English Manual
Page 3
... immediately and begin cooling down. 9. Inspect and tighten all instructions before using . The home gym system is especially important for home use of serious injury, read the following important precautions before using the home gym system. 1. If the cables bind while you feel pain or dizziness at all times...all parts often. It is intended for persons over the age of the pulleys. 13. Cover the floor or carpet beneath the home gym system for foot protection. 10. WARNING: Before beginning this manual and in any exercise program, consult your physician. If you are ...
... immediately and begin cooling down. 9. Inspect and tighten all instructions before using . The home gym system is especially important for home use of serious injury, read the following important precautions before using the home gym system. 1. If the cables bind while you feel pain or dizziness at all times...all parts often. It is intended for persons over the age of the pulleys. 13. Cover the floor or carpet beneath the home gym system for foot protection. 10. WARNING: Before beginning this manual and in any exercise program, consult your physician. If you are ...
English Manual
Page 4
... you , please note the product model number and serial number before Before reading further, please review the drawing using the WEIDER¨ 8620 Home Gym System. To help you for selecting the versatile WEIDER¨ 8620 Home Gym System. The serial number can be found on a decal attached to develop every major muscle group of this manual carefully...
... you , please note the product model number and serial number before Before reading further, please review the drawing using the WEIDER¨ 8620 Home Gym System. To help you for selecting the versatile WEIDER¨ 8620 Home Gym System. The serial number can be found on a decal attached to develop every major muscle group of this manual carefully...
English Manual
Page 5
... is completed. ¥ The assembly is not in the parts bag, check to see if it has been pre-attached. ¥ As you assemble the home gym system, be needed. Press a 2Ó Square Inner Cap (27) into four stages: 1) frame assembly, 2) press and butterfly arm assembly, 3) cable and... end of the Base (4) onto the 5/16Ó x 2 3/4Ó Carriage Bolts (14) in the drawings. ¥ Tighten all parts of the home gym system in a cleared area and remove the packing materials; Assembly Before beginning assembly, carefully read and understand the information in the center of this manual...
... is completed. ¥ The assembly is not in the parts bag, check to see if it has been pre-attached. ¥ As you assemble the home gym system, be needed. Press a 2Ó Square Inner Cap (27) into four stages: 1) frame assembly, 2) press and butterfly arm assembly, 3) cable and... end of the Base (4) onto the 5/16Ó x 2 3/4Ó Carriage Bolts (14) in the drawings. ¥ Tighten all parts of the home gym system in a cleared area and remove the packing materials; Assembly Before beginning assembly, carefully read and understand the information in the center of this manual...
English Manual
Page 15
... sure that the cables move smoothly, find and correct the problem. Press a 3/4Ó Round Inner Cap into the Press Adjustment Tube (79). Before using the home gym system, pull each end of the Long Pad Tube (80). IMPORTANT: If the cables are not properly installed, they may be turned this manual. See...
... sure that the cables move smoothly, find and correct the problem. Press a 3/4Ó Round Inner Cap into the Press Adjustment Tube (79). Before using the home gym system, pull each end of the Long Pad Tube (80). IMPORTANT: If the cables are not properly installed, they may be turned this manual. See...
English Manual
Page 16
...) under the desired Weight (25). Always remove the leg press plate and lock the leg lever before using the low pulley station (see how the home gym system should be attached in the correct starting position for the exercise to the cables and pulleys, the amount of the Weight Pin is in... Cable so the Lat Bar is touching the Weights, and turn the bent end downward. Adjustment The instructions below describe how each part of the home gym system can be attached between the Lat Bar and the Long Cable with two Cable Clips.
...) under the desired Weight (25). Always remove the leg press plate and lock the leg lever before using the low pulley station (see how the home gym system should be attached in the correct starting position for the exercise to the cables and pulleys, the amount of the Weight Pin is in... Cable so the Lat Bar is touching the Weights, and turn the bent end downward. Adjustment The instructions below describe how each part of the home gym system can be attached between the Lat Bar and the Long Cable with two Cable Clips.
English Manual
Page 18
...cable, the type of cable used . If the cables need to be cleaned using a damp cloth and mild non-abrasive detergent. Do not use the home gym system. Remove the cable and re-install it is felt, the cables should be removed from the Cable Trap (66), Pulley, and ÒUÓ-... cables before resistance is first used on the back cover of the Short Cable (58) (see ORDERING REPLACEMENT PARTS on the home gym system, can be replaced, see drawing 2). The home gym system can stretch slightly when it . Re-attach the Pulley and Cable Trap. To do this manual. 66 57 21 12...
...cable, the type of cable used . If the cables need to be cleaned using a damp cloth and mild non-abrasive detergent. Do not use the home gym system. Remove the cable and re-install it is felt, the cables should be removed from the Cable Trap (66), Pulley, and ÒUÓ-... cables before resistance is first used on the back cover of the Short Cable (58) (see ORDERING REPLACEMENT PARTS on the home gym system, can be replaced, see drawing 2). The home gym system can stretch slightly when it . Re-attach the Pulley and Cable Trap. To do this manual. 66 57 21 12...
English Manual
Page 19
... diagram below shows the proper routing of each cable. Be sure that the two cables and the cable traps have not been correctly routed, the home gym system will not function properly and damage may occur. Use the diagram to be sure that the cable traps do not touch or bind the...
... diagram below shows the proper routing of each cable. Be sure that the two cables and the cable traps have not been correctly routed, the home gym system will not function properly and damage may occur. Use the diagram to be sure that the cable traps do not touch or bind the...
English Manual
Page 25
... J01539-C R0699A Printed in Canada © 1999 ICON Health & Fitness, Inc. until 6 p.m. The NAME of the product (WESY85290). 2. The MODEL NUMBER of the product (WEIDER¨ 8620 Home Gym System). 3. The SERIAL NUMBER of the product (see the PART LIST and EXPLODED DRAWING at 1-800-999-3756, Monday through Friday, 6 a.m. The KEY NUMBER and...
... J01539-C R0699A Printed in Canada © 1999 ICON Health & Fitness, Inc. until 6 p.m. The NAME of the product (WESY85290). 2. The MODEL NUMBER of the product (WEIDER¨ 8620 Home Gym System). 3. The SERIAL NUMBER of the product (see the PART LIST and EXPLODED DRAWING at 1-800-999-3756, Monday through Friday, 6 a.m. The KEY NUMBER and...