Weider 140 Support and Manuals
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User Manual - Page 1
USER'S MANUAL
Visit our website at www.weiderfitness.com
new products, ...instructions in the space above for future reference. Write the serial number in this manual before using this manual for future reference.
Serial Number Decal
QUESTIONS?
CUSTOMER HOT LINE:
1-800-999-3756
Mon.-Fri., 6 a.m.-6 p.m. Save this equipment. Model No. If you have questions, or if there are missing parts...
User Manual - Page 2
... 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 9 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of ICON Health & Fitness, Inc.
2 Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.
WEIDER is a registered trademark of this manual.
User Manual - Page 3
..., consult your barbell when you use of this manual before using the weight bench. The weight bench is the responsibility of the owner to ensure that the support rod is designed to
exercising, stop immediately and begin cool-
Replace any commercial, rental, or institutional setting.
12. If a decal is especially important for home use only. Always wear athletic shoes for personal...
User Manual - Page 4
... questions after reading this manual, please call our Customer Service
Department toll-free at the drawing below and familiarize yourself with your own weight set (not included) to develop every major muscle group of this manual). The serial number can be used with the parts that are labeled. Width: 51 in. The versatile WEIDER® 140 weight bench is WEBE06920.
User Manual - Page 5
... four M8 Nylon Locknuts (17). Before assembling the weight bench, make sure all parts are required for Yourself This manual is completed. Attach the Front Leg (8) to ensure that you assemble the weight bench, make sure that the weight bench can be assembled successfully by setting aside plenty of the weight rests on the Uprights must be on the Crossbar...
User Manual - Page 6
... the Leg Lever (4). Tap the 25mm Round Angled Cap (20) onto the other end of the weight tube on the Front Leg (8)
with the Bolt and an M10 Nylon Locknut (33).
32
Lubricate
... M10 x 60mm Bolt (32). Attach the Frame (2) to the Frame (2) with two
4
M8 x 55mm Bolts (18), the Support Plate (40), and
two M8 Nylon Locknuts (17). Tap a 25mm Round Inner Cap (24) into the ends of the Leg Lever...
User Manual - Page 7
...of holes in steps 1-4.
10.
Tap a 19mm Round Inner Cap (9) into each end of the Support Rod (7).
Tap two 19mm Round Inner Caps (9) into each Long Pad Tube (10). Attach the...Nylon Locknuts (17, 33) used in the Uprights (1). Slide the Pad Tubes through a set of the two Backrest Tubes (5). Rotate the Support Rod to the brackets on the Frame (2) with two M6 x 38mm Screws (30)...
User Manual - Page 8
... sure the Fly Arm is on each end
11
of all parts are properly tightened before you use the weight bench. 11. Assemble the other Fly Arm (not shown) to ...pivot easily. Note: Do not overtighten the Butterfly Knob;
Press a 19mm Round Inner Cap (9) into the end of the weight tube. Make sure that all remaining parts...
User Manual - Page 9
The steps below explain how the weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Replace any worn parts immediately.
Rotate the Support Rod to see the correct form for several exercises. Do not place more than 50 pounds on the Leg Lever. Refer to the accompanying exercise guide to the locked position, so the...
User Manual - Page 10
... this, remove the 30mm Square Inner Cap (22) from the weight bench, and the 30mm Square Inner Cap (22) should be attached to the weight bench. Secure the Curl Post with the adjustment hole in the Front Leg. ATTACHING THE CURL PAD
For some exercises, the Curl Pad (37) needs to be stored away from...
User Manual - Page 12
... by an ICON authorized service center; Accordingly, the above limitation may also have other warranty beyond that specifically set forth herein. To help us assist you, please be prepared to give the following information when calling:
• The MODEL NUMBER of the product (WEBE06920)
• The NAME of the product (WEIDER® 140 weight bench)
• The SERIAL...
User Manual - Page 13
REMOVE THIS PART IDENTIFICATION CHART PART LIST/EXPLODED DRAWING
SAVE THIS PART IDENTIFICATION CHART PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE
81
User Manual - Page 14
... the key number of the part from the PART LIST in assembly. The number in parenthesis below each part refers to see if it has been pre-assembled. Important: Some parts may have been pre-assembled for shipping purposes.
If you identify the small parts used in the center of this manual. M10 x 135 mm Bolt...
User Manual - Page 15
...
Fly Arm
26
4
M6 Washer
27
2
Short Foam Pad
28
2
Weight Stop
29
6
M6 x 16mm Screw
30
4
M6 x 38mm Screw...Support Plate
41
2
M8 x 40mm Carriage Bolt
42
1
Stabilizer
#
1
User's Manual
#
1
Exercise Guide
"#" Indicates a non-illustrated part. See the back cover for information on ordering replacement parts. PART LIST-Model No. Description
Key No. Qty. Specifications...
User Manual - Page 16
WEBE06920
R0602B
6
35
9
7
26 5
1 30
5
36 34 35
26
12
16
22 30
9
17
34 33
11 27
25 28
24
16
14 15
21 19 22 22 39
16
14 13
21 18
2
16
19 32
29
17
29
25
9
18 17
1 40
17 18
13 14
3 18 18
14
9 12 15 22
24
16 17
16
21
17 22
31 8 17 23
42 22
41
27
22 28
4
33
23
20
22
9
24
22
10
37 38 29
9 EXPLODED DRAWING-Model No.
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