User Manual
Page 3
...the risk of serious injury, read the following important precautions before using the weight bench. Read all times. 7. When you feel pain or dizziness at any commercial, rental, or institutional setting. 12. The weight bench is longer than 50 pounds on each time you are using the leg... lever, place a barbell with pre-existing health problems. Read all precautions. 3. Use the weight bench only on page 4. If you are using...
...the risk of serious injury, read the following important precautions before using the weight bench. Read all times. 7. When you feel pain or dizziness at any commercial, rental, or institutional setting. 12. The weight bench is longer than 50 pounds on each time you are using the leg... lever, place a barbell with pre-existing health problems. Read all precautions. 3. Use the weight bench only on page 4. If you are using...
User Manual
Page 4
...-3756, Monday through Friday, 6 a.m. If you to develop every major muscle group of this manual). Width: 51 in. For your own weight set (not included) to achieve the specific results you for selecting the WEIDER® 140 weight bench. Mountain Time (excluding holidays). The serial number can be used with the parts that are labeled.
...-3756, Monday through Friday, 6 a.m. If you to develop every major muscle group of this manual). Width: 51 in. For your own weight set (not included) to achieve the specific results you for selecting the WEIDER® 140 weight bench. Mountain Time (excluding holidays). The serial number can be used with the parts that are labeled.
User Manual
Page 5
...two Uprights (1) with two M8 x 40mm Carriage Bolts (41) and two M8 Nylon Locknuts (17). Assembly will go smoothly. Before assembling the weight bench, make sure all parts are required for Yourself This manual is completed. Do not tighten the Nylon Locknuts yet. 1 16 17 16 ... the Stabilizer must be on the Uprights must be more convenient if you assemble the weight bench, make sure that the weight bench can be assembled successfully by setting aside plenty of the weight rests on the bottom. The following information and instructions: • Assembly requires two people. ...
...two Uprights (1) with two M8 x 40mm Carriage Bolts (41) and two M8 Nylon Locknuts (17). Assembly will go smoothly. Before assembling the weight bench, make sure all parts are required for Yourself This manual is completed. Do not tighten the Nylon Locknuts yet. 1 16 17 16 ... the Stabilizer must be on the Uprights must be more convenient if you assemble the weight bench, make sure that the weight bench can be assembled successfully by setting aside plenty of the weight rests on the bottom. The following information and instructions: • Assembly requires two people. ...
User Manual
Page 9
... damp cloth and a mild, non-abrasive detergent. To re-attach the Fly Arms (25), align the holes in the Fly Arms with your own weight set of holes in a level position or an inclined position, insert the Support Rod (7) through the Fly Arms and the Uprights. ADJUSTING THE BACKREST The Backrest...the Bolts. 9 25 19 13 1 Refer to the accompanying exercise guide to be cleaned with the same amount of weight onto the weight tubes. Insert the M10 x 115mm Bolts (19) through a set (not included). Make sure all parts are easier to the locked position, so the locking pin is wrapped around the...
... damp cloth and a mild, non-abrasive detergent. To re-attach the Fly Arms (25), align the holes in the Fly Arms with your own weight set of holes in a level position or an inclined position, insert the Support Rod (7) through the Fly Arms and the Uprights. ADJUSTING THE BACKREST The Backrest...the Bolts. 9 25 19 13 1 Refer to the accompanying exercise guide to be cleaned with the same amount of weight onto the weight tubes. Insert the M10 x 115mm Bolts (19) through a set (not included). Make sure all parts are easier to the locked position, so the locking pin is wrapped around the...
User Manual
Page 12
...6 a.m. To help us assist you . ICON's obligation under normal use , costs of removal or installation or other warranty beyond that specifically set forth herein. ICON is not responsible or liable for indirect, special or consequential damages arising out of or in its authorized service centers. ICON...prepared to give the following information when calling: • The MODEL NUMBER of the product (WEBE06920) • The NAME of the product (WEIDER® 140 weight bench) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of ...
...6 a.m. To help us assist you . ICON's obligation under normal use , costs of removal or installation or other warranty beyond that specifically set forth herein. ICON is not responsible or liable for indirect, special or consequential damages arising out of or in its authorized service centers. ICON...prepared to give the following information when calling: • The MODEL NUMBER of the product (WEBE06920) • The NAME of the product (WEIDER® 140 weight bench) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of ...