English Manual
Page 16
... LOCKING THE LEG LEVER on page 17 to find the approximate amount of resistance at each exercise. CHANGING THE WEIGHT SETTING To change the weight setting of the home gym system can be set up for the exercise to the cables and pulleys, the amount of resistance at each part of the weight stack... is touching the Weights, and turn the bent end downward. Be sure to the Long Cable (23) with a Cable Clip (53). Use the WEIGHT RESISTANCE CHART on page 17). 16 Lat Bar Holder 53 23 52 54 39 58 53 52 54 39 ATTACHING THE LAT BAR OR NYLON STRAP TO...
... LOCKING THE LEG LEVER on page 17 to find the approximate amount of resistance at each exercise. CHANGING THE WEIGHT SETTING To change the weight setting of the home gym system can be set up for the exercise to the cables and pulleys, the amount of resistance at each part of the weight stack... is touching the Weights, and turn the bent end downward. Be sure to the Long Cable (23) with a Cable Clip (53). Use the WEIGHT RESISTANCE CHART on page 17). 16 Lat Bar Holder 53 23 52 54 39 58 53 52 54 39 ATTACHING THE LAT BAR OR NYLON STRAP TO...