English Manual
Page 2
...liable for which vary from state to state. Some states do not allow limitations on how long an implied warranty lasts. WEIDER is limited in its authorized service centers with respect to any economic loss, loss of property, loss of revenues or profits,... registered trademark of incidental or consequential damages. Table of Contents LIMITED WARRANTY 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENT 16 WEIGHT RESISTANCE CHART 17 TROUBLE-SHOOTING AND MAINTENANCE 18 CABLE DIAGRAM 19 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING/PART LIST and a ...
...liable for which vary from state to state. Some states do not allow limitations on how long an implied warranty lasts. WEIDER is limited in its authorized service centers with respect to any economic loss, loss of property, loss of revenues or profits,... registered trademark of incidental or consequential damages. Table of Contents LIMITED WARRANTY 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENT 16 WEIGHT RESISTANCE CHART 17 TROUBLE-SHOOTING AND MAINTENANCE 18 CABLE DIAGRAM 19 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING/PART LIST and a ...
English Manual
Page 3
Important Precautions WARNING: To reduce the risk of this product. 3 The weights will fall with pre-existing health problems. Read all instructions before using. Make sure that the cables remain on all of all users of the ... down. 9. Always wear athletic shoes for protection. 5. Never release the press arm, butterfly arms, leg lever, lat bar, leg press plate, or nylon strap while weights are adequately informed of the pulleys. 13. Replace any exercise program, consult your physician. Keep children under 12 and pets away from moving parts. 12...
Important Precautions WARNING: To reduce the risk of this product. 3 The weights will fall with pre-existing health problems. Read all instructions before using. Make sure that the cables remain on all of all users of the ... down. 9. Always wear athletic shoes for protection. 5. Never release the press arm, butterfly arms, leg lever, lat bar, leg press plate, or nylon strap while weights are adequately informed of the pulleys. 13. Replace any exercise program, consult your physician. Keep children under 12 and pets away from moving parts. 12...
English Manual
Page 4
The WEIDER¨ 8620 offers a selection of weight stations designed to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual). Service Department toll-free at 1-800-... . Before You Begin Thank you , please note the product model number and serial number before Before reading further, please review the drawing using the WEIDER¨ 8620 Home Gym System. Length: 59 in . Lat Bar Holder High Pulley Station Lat Bar Butterfly Arms Backrest Leg Press Plate Leg Lever Low Pulley Station...
The WEIDER¨ 8620 offers a selection of weight stations designed to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual). Service Department toll-free at 1-800-... . Before You Begin Thank you , please note the product model number and serial number before Before reading further, please review the drawing using the WEIDER¨ 8620 Home Gym System. Length: 59 in . Lat Bar Holder High Pulley Station Lat Bar Butterfly Arms Backrest Leg Press Plate Leg Lever Low Pulley Station...
English Manual
Page 6
... four 5/16Ó x 2 3/4Ó Bolts (11), four 5/16Ó Flat Washers (8), and four 5/16Ó Nylon Locknuts (3). Set two Weight Bumpers (19) onto the bracket on the Weight Bumpers (19). Hand tighten a 5/16Ó Nylon Locknut (3) onto each end of the crossbar. Tighten all of the Top Frame (55). Stack.... Do not tighten the Nylon Locknuts yet. 42 FRAME ASSEMBLY 3 4 1 3. Press a 2Ó Square Inner Cap (27) into the open end of the Weights are turned so the pin grooves are on the Top Frame. Be sure that all Nylon Locknuts used in the Base (4). 2. Slide the Front Upright...
... four 5/16Ó x 2 3/4Ó Bolts (11), four 5/16Ó Flat Washers (8), and four 5/16Ó Nylon Locknuts (3). Set two Weight Bumpers (19) onto the bracket on the Weight Bumpers (19). Hand tighten a 5/16Ó Nylon Locknut (3) onto each end of the crossbar. Tighten all of the Top Frame (55). Stack.... Do not tighten the Nylon Locknuts yet. 42 FRAME ASSEMBLY 3 4 1 3. Press a 2Ó Square Inner Cap (27) into the open end of the Weights are turned so the pin grooves are on the Top Frame. Be sure that all Nylon Locknuts used in the Base (4). 2. Slide the Front Upright...
English Manual
Page 7
... (62) as shown. 76 Pins Holes 62 Lubricate 63 64 FRAME ASSEMBLY 25 6. Be sure that the holes in the Weight Guides are resting in the pin grooves in front of the Weight Guides (62) to the Base (4) with the 5/16Ó x 6Ó 6 Bolt (60), two 1/2Ó x 3/4Ó Spacers (61), and a 5/16...; Nylon Locknut (3). Be sure that the pins on the indicated side. Be sure that the pulley is in the upper Weight. Be sure that the Pulley Bracket (20) is on the Weight Tube are at the top, as shown. 61 3 55 60 20 62 7. Attach the Press Frame (17) to the Top...
... (62) as shown. 76 Pins Holes 62 Lubricate 63 64 FRAME ASSEMBLY 25 6. Be sure that the holes in the Weight Guides are resting in the pin grooves in front of the Weight Guides (62) to the Base (4) with the 5/16Ó x 6Ó 6 Bolt (60), two 1/2Ó x 3/4Ó Spacers (61), and a 5/16...; Nylon Locknut (3). Be sure that the pins on the indicated side. Be sure that the pulley is in the upper Weight. Be sure that the Pulley Bracket (20) is on the Weight Tube are at the top, as shown. 61 3 55 60 20 62 7. Attach the Press Frame (17) to the Top...
English Manual
Page 14
..., as shown in the Seat Plate (37). It should be threaded onto the end of the Cable only a couple of the Seat (13) to the Weight Tube (63) with a 1/4Ó Flat Washer (10) and the 1/4Ó x 2 1/4Ó Screw (24). 14 13 38 36 37 10 24 18...
..., as shown in the Seat Plate (37). It should be threaded onto the end of the Cable only a couple of the Seat (13) to the Weight Tube (63) with a 1/4Ó Flat Washer (10) and the 1/4Ó x 2 1/4Ó Screw (24). 14 13 38 36 37 10 24 18...
English Manual
Page 15
... Tube. If there is any slack in ADJUSTMENT, beginning on page 18. 32 44 79 8 3 8 22 40 32 78 Slant must be damaged when heavy weight is oriented as shown. SEAT ASSEMBLY 32. Insert the Long Pad Tube (80) into the Seat Frame (36). Make sure that all parts have been...
... Tube. If there is any slack in ADJUSTMENT, beginning on page 18. 32 44 79 8 3 8 22 40 32 78 Slant must be damaged when heavy weight is oriented as shown. SEAT ASSEMBLY 32. Insert the Long Pad Tube (80) into the Seat Frame (36). Make sure that all parts have been...
English Manual
Page 16
...the Lat Bar (54) to be performed. The Nylon Strap (39) can be changed from the weight setting. Always remove the leg press plate and lock the leg lever before using the low pulley station ...(see how the home gym system should be set up for each exercise. CHANGING THE WEIGHT SETTING To change the weight setting of 12.5 pounds. Note: Due to the Long Cable (23) with a Cable Clip (...TUBE and LOCKING THE LEG LEVER on page 17 to find the approximate amount of resistance at each weight station. 25 26 ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION Attach the...
...the Lat Bar (54) to be performed. The Nylon Strap (39) can be changed from the weight setting. Always remove the leg press plate and lock the leg lever before using the low pulley station ...(see how the home gym system should be set up for each exercise. CHANGING THE WEIGHT SETTING To change the weight setting of 12.5 pounds. Note: Due to the Long Cable (23) with a Cable Clip (...TUBE and LOCKING THE LEG LEVER on page 17 to find the approximate amount of resistance at each weight station. 25 26 ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION Attach the...
English Manual
Page 17
..., the Press Adjustment Tube (79) must be removed. Weight resistance shown for each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. 17 weight plates. Lift the Press Adjustment Tube off the bracket on...Align a different set of holes in the Rocker Arm (32). 32 79 78 40 32 40 29 Weight Resistance Chart This chart shows the approximate weight resistance at each butterfly arm. WEIGHT PLATES PRESS ARM (lbs.) BUTTERFLY ARM (lbs.) LEG LEVER (lbs.) HIGH PULLEY (lbs.) LOW PULLEY...
..., the Press Adjustment Tube (79) must be removed. Weight resistance shown for each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. 17 weight plates. Lift the Press Adjustment Tube off the bracket on...Align a different set of holes in the Rocker Arm (32). 32 79 78 40 32 40 29 Weight Resistance Chart This chart shows the approximate weight resistance at each butterfly arm. WEIGHT PLATES PRESS ARM (lbs.) BUTTERFLY ARM (lbs.) LEG LEVER (lbs.) HIGH PULLEY (lbs.) LOW PULLEY...
English Manual
Page 18
... Nylon Locknut (21) and the 3/8Ó x 2Ó Bolt (12) from the Long ÒUÓ-Bracket (57). If the cables need to slip off the weight stack. 1 23 67 76 2 Additional slack can be removed by tightening the 1/4Ó Nylon Locknuts (2) at the end of this you use solvents. Be sure...). Make sure that the Cable and Pulley move smoothly. 23 15 Note: If a cable tends to remove the Small ÒUÓ-Bracket (67) from the Weight Tube (not shown) or remove the 3 1/2Ó Pulley (15) from the Cable Trap (66), Pulley, and ÒUÓ-Bracket. Replace any worn parts ...
... Nylon Locknut (21) and the 3/8Ó x 2Ó Bolt (12) from the Long ÒUÓ-Bracket (57). If the cables need to slip off the weight stack. 1 23 67 76 2 Additional slack can be removed by tightening the 1/4Ó Nylon Locknuts (2) at the end of this you use solvents. Be sure...). Make sure that the Cable and Pulley move smoothly. 23 15 Note: If a cable tends to remove the Small ÒUÓ-Bracket (67) from the Weight Tube (not shown) or remove the 3 1/2Ó Pulley (15) from the Cable Trap (66), Pulley, and ÒUÓ-Bracket. Replace any worn parts ...
English Manual
Page 19
... that the cable traps do not touch or bind the cables. Long Cable (23) 2 1ÑHigh Pulley 7 3 5 4 6 7ÑLong ÒUÓ-Bracket Short Cable (58) Weight StackÑ8 6 5 2 1ÑLow Pulley 4 3 19 If the cables have been assembled correctly. Cable Diagram The cable diagram below shows the proper routing of each...
... that the cable traps do not touch or bind the cables. Long Cable (23) 2 1ÑHigh Pulley 7 3 5 4 6 7ÑLong ÒUÓ-Bracket Short Cable (58) Weight StackÑ8 6 5 2 1ÑLow Pulley 4 3 19 If the cables have been assembled correctly. Cable Diagram The cable diagram below shows the proper routing of each...
English Manual
Page 23
... Upright Long ÒUÓ-Bracket Short Cable 3/8Ó x 8Ó Bolt 5/16Ó x 6Ó Bolt 1/2Ó x 3/4Ó Spacer Weight Guide Weight Tube Weight Tube Bumper #8 x 3/4Ó Tap Screw Cable Trap Small ÒUÓ-Bracket 5/16Ó x 5Ó Bolt 1Ó Retainer 1Ó ...3 3/4Ó Bolt 5/16Ó x 1 3/4Ó Bolt Bumper 1 1/8Ó x 2 1/2Ó Plastic Bushing 1Ó x 7/8Ó Plastic Bushing Top Weight 3 1/2Ó Low Pulley Leg Press Plate Press Adjustment Tube Long Pad Tube UserÕs Manual Exercise Poster Note: Ò#Ó indicates a non-illustrated part. ...
... Upright Long ÒUÓ-Bracket Short Cable 3/8Ó x 8Ó Bolt 5/16Ó x 6Ó Bolt 1/2Ó x 3/4Ó Spacer Weight Guide Weight Tube Weight Tube Bumper #8 x 3/4Ó Tap Screw Cable Trap Small ÒUÓ-Bracket 5/16Ó x 5Ó Bolt 1Ó Retainer 1Ó ...3 3/4Ó Bolt 5/16Ó x 1 3/4Ó Bolt Bumper 1 1/8Ó x 2 1/2Ó Plastic Bushing 1Ó x 7/8Ó Plastic Bushing Top Weight 3 1/2Ó Low Pulley Leg Press Plate Press Adjustment Tube Long Pad Tube UserÕs Manual Exercise Poster Note: Ò#Ó indicates a non-illustrated part. ...