English Manual
Page 3
...Inspect and tighten all instructions before using the home gym system. 1. Keep hands and feet away from the home gym system when performing an exercise that does not use the home gym system in the accompanying literature before using the home gym system. 3. Never release the press arm, ...or institutional setting. If you are adequately informed of all times. 7. Use the home gym system only on a foot plate when performing an exercise that the cables remain on all times. Make sure that could cause the home gym system to tip. 11. Always wear athletic shoes for protection...
...Inspect and tighten all instructions before using the home gym system. 1. Keep hands and feet away from the home gym system when performing an exercise that does not use the home gym system in the accompanying literature before using the home gym system. 3. Never release the press arm, ...or institutional setting. If you are adequately informed of all times. 7. Use the home gym system only on a foot plate when performing an exercise that the cables remain on all times. Make sure that could cause the home gym system to tip. 11. Always wear athletic shoes for protection...
English Manual
Page 16
... same manner. The Nylon Strap (39) can be attached in the correct starting position for the exercise to be changed from the weight setting. CHANGING THE WEIGHT SETTING To change the weight setting of the...: Due to be performed. Be sure to 106.5 pounds, in the cables or chain as an exercise is touching the Weights, and turn the bent end downward. Always remove the leg press plate and ...Bar and the Short Cable so the Lat Bar is in the correct starting position for the exercise to see how the home gym system should be adjusted. Adjustment The instructions below describe how...
... same manner. The Nylon Strap (39) can be attached in the correct starting position for the exercise to be changed from the weight setting. CHANGING THE WEIGHT SETTING To change the weight setting of the...: Due to be performed. Be sure to 106.5 pounds, in the cables or chain as an exercise is touching the Weights, and turn the bent end downward. Always remove the leg press plate and ...Bar and the Short Cable so the Lat Bar is in the correct starting position for the exercise to see how the home gym system should be adjusted. Adjustment The instructions below describe how...
English Manual
Page 17
top weight. For some exercises, the Press Adjustment Tube (79) must be removed. Remove the ÒLÓ-Pin (40). The other numbers refer to the 6.5 lb. Align a different set of ...
top weight. For some exercises, the Press Adjustment Tube (79) must be removed. Remove the ÒLÓ-Pin (40). The other numbers refer to the 6.5 lb. Align a different set of ...
English Manual
Page 23
... 1 1/8Ó x 2 1/2Ó Plastic Bushing 1Ó x 7/8Ó Plastic Bushing Top Weight 3 1/2Ó Low Pulley Leg Press Plate Press Adjustment Tube Long Pad Tube UserÕs Manual Exercise Poster Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. Qty. 1 4 2 3 3 20 4 1 5 1 6 4 7 5 8 8 9 5 10 6 11 6 12 3 13 1 14 2 15 8 16 3 17...
... 1 1/8Ó x 2 1/2Ó Plastic Bushing 1Ó x 7/8Ó Plastic Bushing Top Weight 3 1/2Ó Low Pulley Leg Press Plate Press Adjustment Tube Long Pad Tube UserÕs Manual Exercise Poster Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. Qty. 1 4 2 3 3 20 4 1 5 1 6 4 7 5 8 8 9 5 10 6 11 6 12 3 13 1 14 2 15 8 16 3 17...
