User Manual
Page 16
... of the weight stack can be reduced. Note: Due to 106.5 pounds, in the correct starting position for the exercise to be performed. Adjust the length of the Chain between the Lat Bar and the Long Cable so the Lat Bar... is in increments of 12.5 pounds. Refer to the exercise poster accompanying this manual to be performed. The Nylon Strap (39) can be attached in the same manner. CHANGING ... how each part of the home gym system can be performed. Use the WEIGHT RESISTANCE CHART on page 17). 16 53 23 52 54 39 58 53 52 54 39
... of the weight stack can be reduced. Note: Due to 106.5 pounds, in the correct starting position for the exercise to be performed. Adjust the length of the Chain between the Lat Bar and the Long Cable so the Lat Bar... is in increments of 12.5 pounds. Refer to the exercise poster accompanying this manual to be performed. The Nylon Strap (39) can be attached in the same manner. CHANGING ... how each part of the home gym system can be performed. Use the WEIGHT RESISTANCE CHART on page 17). 16 53 23 52 54 39 58 53 52 54 39
User Manual
Page 17
Lift the Press Adjustment Tube off the bracket on the Rocker Arm (32). "Top" refers to the 12.5 lb. Remove the "L"-Pin (40). For some exercises, the Press Adjustment Tube (79) must be removed. weight plates. LOCKING THE LEG LEVER When the low pulley station is for each station. WEIGHT PLATES ... PRESS PLATE AND ADJUSTMENT TUBE To adjust the position of holes in the Rocker Arm (32). 32 79 78 40 32 40 29 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each butterfly arm.
Lift the Press Adjustment Tube off the bracket on the Rocker Arm (32). "Top" refers to the 12.5 lb. Remove the "L"-Pin (40). For some exercises, the Press Adjustment Tube (79) must be removed. weight plates. LOCKING THE LEG LEVER When the low pulley station is for each station. WEIGHT PLATES ... PRESS PLATE AND ADJUSTMENT TUBE To adjust the position of holes in the Rocker Arm (32). 32 79 78 40 32 40 29 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each butterfly arm.
