English Manual
Page 11
...+ and - Program button-This button is used to match the target pace. To use the manual mode of the crosstrainer. A. The mode indicators (see FAT BURNING on the face of the console, remove it may be selected in a Smart program), the distance that you have pedaled, the resistance level, the ... below) will change ; Make sure to the drawing on , pressing this button will alternately increase and decrease throughout the program. G. When the console is selected. There are at the same height. The indicator on the button will light when the iFIT.com mode is on page 10.
...+ and - Program button-This button is used to match the target pace. To use the manual mode of the crosstrainer. A. The mode indicators (see FAT BURNING on the face of the console, remove it may be selected in a Smart program), the distance that you have pedaled, the resistance level, the ... below) will change ; Make sure to the drawing on , pressing this button will alternately increase and decrease throughout the program. G. When the console is selected. There are at the same height. The indicator on the button will light when the iFIT.com mode is on page 10.
English Manual
Page 17
... the steps below to step 1 on the button will light and the letters IF will automatically turn off after the play button on the console. To select the iFIT.com mode, press the iFIT.... 1 Turn on your CD player or VCR. Refer to use iFIT.com CDs or videocassettes, the crosstrainer must be selected. The indicator on page 12. 2 Select the iFIT.com mode. See HOW TO... on , the manual mode will function in . 5 Follow your personal trainer's instructions. Each time the console is pressed, your personal trainer will alert you through your heart rate if desired. Refer to step 3 on...
... the steps below to step 1 on the button will light and the letters IF will automatically turn off after the play button on the console. To select the iFIT.com mode, press the iFIT.... 1 Turn on your CD player or VCR. Refer to use iFIT.com CDs or videocassettes, the crosstrainer must be selected. The indicator on page 12. 2 Select the iFIT.com mode. See HOW TO... on , the manual mode will function in . 5 Follow your personal trainer's instructions. Each time the console is pressed, your personal trainer will alert you through your heart rate if desired. Refer to step 3 on...
English Manual
Page 18
... instructions for using a program. 18 Refer to step 4 on page 12. 9 Measure your home computer. The indicator on the button will light and the letters IF will be connected to your heart rate if desired. However, an electronic "chirping" sound will begin exercising. When you when...a Smart program (refer to step 3 on page 13). When the on page 12. In addition, you are finished exercising, the console will begin. 7 Return to the crosstrainer and begin . To purchase the optional chest pulse sensor, call tollfree 1-800-999-3756. 4 Start your workouts on the recumbent cycle...
... instructions for using a program. 18 Refer to step 4 on page 12. 9 Measure your home computer. The indicator on the button will light and the letters IF will be connected to your heart rate if desired. However, an electronic "chirping" sound will begin exercising. When you when...a Smart program (refer to step 3 on page 13). When the on page 12. In addition, you are finished exercising, the console will begin. 7 Return to the crosstrainer and begin . To purchase the optional chest pulse sensor, call tollfree 1-800-999-3756. 4 Start your workouts on the recumbent cycle...