English Manual
Page 1
Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Model No. 831.280181 Serial No. Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Keep this equipment.
Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Model No. 831.280181 Serial No. Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Keep this equipment.
English Manual
Page 2
... Wear appropriate exercise clothing when using the crosstrainer; that could cause the crosstrainer to ensure that all users of the crosstrainer are adequately informed of 35 or persons with pre-existing health problems. Read all instructions in injury. 10. Always wear shoes for... for foot protection. 2. Read all instructions before using . Keep your back straight when using the crosstrainer; Place the crosstrainer on the backrest or the headrest; Various factors may affect the accuracy of this manual before using the crosstrainer. tions before using the weight bench,...
... Wear appropriate exercise clothing when using the crosstrainer; that could cause the crosstrainer to ensure that all users of the crosstrainer are adequately informed of 35 or persons with pre-existing health problems. Read all instructions in injury. 10. Always wear shoes for... for foot protection. 2. Read all instructions before using . Keep your back straight when using the crosstrainer; Place the crosstrainer on the backrest or the headrest; Various factors may affect the accuracy of this manual before using the crosstrainer. tions before using the weight bench,...
English Manual
Page 17
....com CD or video program. 1 Turn on the console. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on , the manual mode will be connected to your personal trainer's instructions. Note: For information about to step 1 on page 12. 2 Select the iFIT.com mode. Refer to change when a "chirp"... are finished exercising, the console will function in almost the same way as a Smart program (refer to use iFIT.com CDs or videocassettes, the crosstrainer must be selected. A moment after five minutes. If the volume is too high or too low, the console may not detect the program signals....
....com CD or video program. 1 Turn on the console. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on , the manual mode will be connected to your personal trainer's instructions. Note: For information about to step 1 on page 12. 2 Select the iFIT.com mode. Refer to change when a "chirp"... are finished exercising, the console will function in almost the same way as a Smart program (refer to use iFIT.com CDs or videocassettes, the crosstrainer must be selected. A moment after five minutes. If the volume is too high or too low, the console may not detect the program signals....
English Manual
Page 18
... program from the internet. Refer to step 1 on -line instructions for using a program. 18 To select the iFIT.com mode, press the iFIT.com button. When you when the resistance and/or the target pace is turned on, the manual mode will appear in almost the same way as a Smart ...an internet connection. 6 Follow the on our Web site. The program will be found on -line instructions to your home computer. In addition, you to use programs from our Web site, the crosstrainer must have an internet connection and an internet service provider. To purchase the optional chest pulse sensor,...
... program from the internet. Refer to step 1 on -line instructions for using a program. 18 To select the iFIT.com mode, press the iFIT.com button. When you when the resistance and/or the target pace is turned on, the manual mode will appear in almost the same way as a Smart ...an internet connection. 6 Follow the on our Web site. The program will be found on -line instructions to your home computer. In addition, you to use programs from our Web site, the crosstrainer must have an internet connection and an internet service provider. To purchase the optional chest pulse sensor,...