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Proform J41 Treadmill
proform J41: treadmill, how many CHP is the motor?
proform J41: treadmill, how many CHP is the motor?
(Posted by amoran48 6 years ago)
Display Not Lighting
Hello,The treadmill (Proform J4i) still works well, but the display won't light. Is this just a batt...
Hello,The treadmill (Proform J4i) still works well, but the display won't light. Is this just a batt...
(Posted by tysonham 7 years ago)
ProForm J4i Videos
LASTBIDonline.com Proform J4i treadmill February 13th - 17th online auction
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Popular ProForm J4i Manual Pages
English Manual - Page 1
Serial Number Decal
USER'S MANUAL
CAUTION
Read all precautions and instructions in the location shown below. Save this equipment. Write the serial number in the space above for future reference.
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 ¨
Model No. 831.297212 Serial No. The serial number is found in this manual before using this manual for future reference.
English Manual - Page 2
... 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover
Note: An EXPLODED DRAWING and a PART LIST are recommended for both men and women. Use the treadmill only as a transient voltage surge suppressor (TVSS). No other appliance...
English Manual - Page 3
... (20 kg) to order a free replacement decal (see the back cover of the treadmill every three months.
15. Apply the decal in speed.
16. Inspect and tighten all instructions before performing the maintenance and adjustment procedures described in any opening.
22. Always unplug the power cord before using the treadmill. Servicing other than 1 hour.
17. This...
English Manual - Page 4
... SIDE
Circuit Breaker
Power Cord
Incline Leg
Cushioned Walking Platform for the location). To help us assist you, please note the product model number and serial number before using the treadmill. The model number of this manual carefully before calling.
The serial number can be found on a decal attached to let you for selecting the new PROFORM¨ J4i treadmill. And...
English Manual - Page 5
... with an Extension Leg Screw (53). Do not
dispose of the Extension Legs (34) into the treadmill as described above. Assembly requires the included allen wrench
and your back straight.
53 53
5
Set the treadmill in a cleared area and remove all packing materials. Insert one of the packing materials until assembly is on...
English Manual - Page 7
... are in accordance with your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug...POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can be installed by a qualified electrician. Whenever the adapter is grounded before using an adapter.
7 OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETM WALKING BELT
Your treadmill features a walking belt...
English Manual - Page 8
...,
and slide the clip onto the
waistband of electric shock, keep the console dry. BATTERY INSTALLATION
The console requires three "AA" batteries (not included). CONSOLE DIAGRAM
LED Track
Note: If ... Be sure that the power cord is removed from the console, the walking belt will stop.
¥ Adjust the speed in the drawing at the lower right) while using the treadmill.
See page 14 for ...
English Manual - Page 9
...hour. Note: If you just installed batteries, the displays will turn off about five minutes after the key is currently shown. Carefully step onto the walking belt and begin . TIME displayÑ... the batteries, the displays will change the incline of the treadmill, press the top or bottom of the walking belt as desired. 1 Insert the key fully into the power switch. As you have burned. (See...
English Manual - Page 10
...¡ Fahrenheit. HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, unplug the power cord. To decrease the possibility of injury, use extreme caution while moving the treadmill, convert the treadmill to lift with your back. Raise the treadmill until it is fully engaged over the catch.
1. To...
English Manual - Page 12
... is plugged in the console. Carefully remove the hood. c. TROUBLE-SHOOTING
Most treadmill problems can be electrically rated for five minutes and then press the switch back in. Find the symptom that the power cord is needed, call our toll-free HELPLINE.
3. b. Check the circuit breaker located on page 8. above). Remove the key from the hood...
English Manual - Page 13
... at 15 amps, with a 14-gauge cord of five feet or less in
the power cord, insert the key and run the treadmill for a few minutes. Remove the key and UNPLUG THE POWER CORD. The center of the walking belt should be able to lift each side of a turn each .
Using the allen wrench...
English Manual - Page 14
... with pre-existing health problems.
The following three important parts:
A Warm-up increases...guide. To measure your heart rate, stop exercising.) If your heart rate is high performance athletic conditioning, set the speed control on your exercise must exercise at a relatively low intensity level for exercise.
14 If your goal is to burn fat, adjust the speed and incline of the treadmill...
English Manual - Page 15
...the flexibility of your muscles and will help to make exercise a regular and enjoyable part of your feet together and your everyday life. Toe Touch Stretch
Stand with the soles...your knees outward. Repeat 3 times.
SUGGESTED STRETCHES
The correct form for several basic stretches is to prevent post-exercise problems.
Exercise Frequency
To maintain or improve your toes as far as...
English Manual - Page 16
...Power Cord Power Cord Grommet Circuit Breaker Frame Pivot Washer Frame Pivot Bolt Roller Guard Motor Belly Pan Cable Tie Clamp Rear Platform Screw Releasable Tie Choke Belt Guide Belly Pan Fastener Walking Belt Walking Platform Belly Pan Incline Leg Bolt Incline... Pigtail UserÕs Manual
* Includes all parts shown in the box # These parts are not illustrated PART LISTÑModel No. 831.297212
...
English Manual - Page 18
... state. This warranty gives you specific legal rights, and you visit your PROFORM¨ J4i treadmill are available for rental purposes. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179
Part No. 150124 H03305-C R1098A
Printed in this manual)
REPLACEMENT PARTS
If parts become worn and need to the frame.
To request service or to defect in material or...
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