English Manual
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... the weight bench in the indicated location. If the decal is missing, or if it is a registered trademark of this product may result in the location shown. ! Apply the replacement decal in serious injury. • Read user's manual and follow all warnings and operating instructions prior to order a free replacement decal. WEIDER is...
... the weight bench in the indicated location. If the decal is missing, or if it is a registered trademark of this product may result in the location shown. ! Apply the replacement decal in serious injury. • Read user's manual and follow all warnings and operating instructions prior to order a free replacement decal. WEIDER is...
English Manual
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...or persons with pre-existing health problems. Read all precautions. 3. This is the responsibility of the owner to ensure that all users of the weight bench are adequately informed of all instructions before using. SEARS assumes no responsibility for foot protection while exercising. 9. It is especially important for home ... and begin cooling down. Do not use of this manual. 2. Do not place more than 150 pounds on a level surface. Use the weight bench only on the leg lever. 10. Always wear athletic shoes for personal injury or property damage sustained by or through the use the...
...or persons with pre-existing health problems. Read all precautions. 3. This is the responsibility of the owner to ensure that all users of the weight bench are adequately informed of all instructions before using. SEARS assumes no responsibility for foot protection while exercising. 9. It is especially important for home ... and begin cooling down. Do not use of this manual. 2. Do not place more than 150 pounds on a level surface. Use the weight bench only on the leg lever. 10. Always wear athletic shoes for personal injury or property damage sustained by or through the use the...
English Manual
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....153240. For your benefit, read this manual). To help us assist you, please note the product model number and serial number before using the WEIDER® PRO XT20 weight bench. If you want. until 7 p.m. The serial number can be used with the parts that are labeled. The model number is designed to be... drawing below and familiarize yourself with your goal is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the WEIDER® PRO XT20 will help you for selecting the versatile WEIDER® PRO XT20 weight bench.
....153240. For your benefit, read this manual). To help us assist you, please note the product model number and serial number before using the WEIDER® PRO XT20 weight bench. If you want. until 7 p.m. The serial number can be used with the parts that are labeled. The model number is designed to be... drawing below and familiarize yourself with your goal is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the WEIDER® PRO XT20 will help you for selecting the versatile WEIDER® PRO XT20 weight bench.
English Manual
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Attach the Stabilizer to the Bench Frame (5) using two M10 x 58mm Carriage Bolts (8) and two M10 Nylon Locknuts (11). 1 2 23 5 23 19 35 11 5 2 24 8 2 6 Do not dispose of the packing ... Outer Cap (2) onto each end of time, assembly will be more convenient if you assemble the weight bench, make sure all parts in a cleared area and remove the packing materials. Most people find that the weight bench can be assembled successfully by setting aside plenty of the Stabilizer (24). ASSEMBLY Make Things Easier for...
Attach the Stabilizer to the Bench Frame (5) using two M10 x 58mm Carriage Bolts (8) and two M10 Nylon Locknuts (11). 1 2 23 5 23 19 35 11 5 2 24 8 2 6 Do not dispose of the packing ... Outer Cap (2) onto each end of time, assembly will be more convenient if you assemble the weight bench, make sure all parts in a cleared area and remove the packing materials. Most people find that the weight bench can be assembled successfully by setting aside plenty of the Stabilizer (24). ASSEMBLY Make Things Easier for...
English Manual
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...3/4" Round Inner Caps (12) into the indicated end of all parts are properly tightened before you use the weight bench. 7. Attach the Weight Tube (21) to the Curl Post (32) with an M8 x 58mm Bolt (16), two M8 Flat ... the Curl Pad (26) to the Leg Lever (18) with two M6 x 16mm Screws (3). The use of the Weight Tube (21). the Leg Lever must be explained in the Front Leg (19) and the Leg Lever (18). Insert the...(36). 10 26 18 12 10 25 10 12 32 3 11. Slide two Foam Pads (10) onto each of the Weight Tube. 7 17 33 16 13 21 17 17 18 20 31 9 13 8. Press a 25mm Round Inner Cap (33)...
...3/4" Round Inner Caps (12) into the indicated end of all parts are properly tightened before you use the weight bench. 7. Attach the Weight Tube (21) to the Curl Post (32) with an M8 x 58mm Bolt (16), two M8 Flat ... the Curl Pad (26) to the Leg Lever (18) with two M6 x 16mm Screws (3). The use of the Weight Tube (21). the Leg Lever must be explained in the Front Leg (19) and the Leg Lever (18). Insert the...(36). 10 26 18 12 10 25 10 12 32 3 11. Slide two Foam Pads (10) onto each of the Weight Tube. 7 17 33 16 13 21 17 17 18 20 31 9 13 8. Press a 25mm Round Inner Cap (33)...
English Manual
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...Curl Post with a damp cloth and a mild, non-abrasive detergent. Do not use the weight bench. The weight bench can be removed from your exercise program. ADJUSTMENTS This section explains how to the weight bench. Also, refer to the accompanying exercise guide to see the correct form for important information ...on the Weight Tube (21). REMOVING THE FOAM PADS For some exercises, the Curl Pad (26) must be attached to adjust the weight bench. Align the holes in the Front Leg and the Curl Post. Make...
...Curl Post with a damp cloth and a mild, non-abrasive detergent. Do not use the weight bench. The weight bench can be removed from your exercise program. ADJUSTMENTS This section explains how to the weight bench. Also, refer to the accompanying exercise guide to see the correct form for important information ...on the Weight Tube (21). REMOVING THE FOAM PADS For some exercises, the Curl Pad (26) must be attached to adjust the weight bench. Align the holes in the Front Leg and the Curl Post. Make...
English Manual
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... 14 1 15 1 16 1 17 3 18 1 19 1 20 1 21 1 22 1 50mm Square Inner Cap 51mm x 76mm Outer Cap M6 x 16mm Screw M6 x 64mm Screw Bench Frame M10 Washer M10 x 22mm Bolt M10 x 58mm Carriage Bolt M8 Nylon Locknut Foam Pad M10 Nylon Locknut 3/4" Round Inner Cap M8 Flat Washer Seat...Cap Curl Post 25mm Round Inner Cap Backrest Bracket 50mm Thick Inner Cap Curl Post Knob Wheel M10 x 45mm Bolt M10 x 68mm Bolt Weight Adapter Weight Adapter Bushing Weight Adapter Pin User's Manual Exercise Guide Note: "#" indicates a non-illustrated part. See the back cover of the user's manual for ...
... 14 1 15 1 16 1 17 3 18 1 19 1 20 1 21 1 22 1 50mm Square Inner Cap 51mm x 76mm Outer Cap M6 x 16mm Screw M6 x 64mm Screw Bench Frame M10 Washer M10 x 22mm Bolt M10 x 58mm Carriage Bolt M8 Nylon Locknut Foam Pad M10 Nylon Locknut 3/4" Round Inner Cap M8 Flat Washer Seat...Cap Curl Post 25mm Round Inner Cap Backrest Bracket 50mm Thick Inner Cap Curl Post Knob Wheel M10 x 45mm Bolt M10 x 68mm Bolt Weight Adapter Weight Adapter Bushing Weight Adapter Pin User's Manual Exercise Guide Note: "#" indicates a non-illustrated part. See the back cover of the user's manual for ...
English Manual
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...and serial number of this manual). When requesting help assembling or operating the WEIDER® PRO XT20 • a part is used commercially or for immediate purchase or special order when you visit your WEIDER® PRO XT20 are listed on pages 14 and 15 of your nearest SEARS Service Center...does not apply when the WEIGHT BENCH is missing • or you need help or service, or ordering parts, please be replaced, call the following information: • The MODEL NUMBER of the product (831.153240) • The NAME of the product (WEIDER® PRO XT20 weight bench) • The PART...
...and serial number of this manual). When requesting help assembling or operating the WEIDER® PRO XT20 • a part is used commercially or for immediate purchase or special order when you visit your WEIDER® PRO XT20 are listed on pages 14 and 15 of your nearest SEARS Service Center...does not apply when the WEIGHT BENCH is missing • or you need help or service, or ordering parts, please be replaced, call the following information: • The MODEL NUMBER of the product (831.153240) • The NAME of the product (WEIDER® PRO XT20 weight bench) • The PART...