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Most Recent Weider Pro 4250 Questions
Weider Pro 4250
I need some serious help with the assembly of this Weider Pro 4250 Home Gym. I have taken it down an...
I need some serious help with the assembly of this Weider Pro 4250 Home Gym. I have taken it down an...
(Posted by ericglnd7 3 years ago)
Weider Pro 4250 Not Moving Smoothly.
We purchased this system and once together it isn't moving smoothly. It feels like it gets hung up a...
We purchased this system and once together it isn't moving smoothly. It feels like it gets hung up a...
(Posted by mlrobbins0519 3 years ago)
Cable Assembly
how do I run the cable assembly on the weider pro 4250?the diagrams seem to stop mid air.
how do I run the cable assembly on the weider pro 4250?the diagrams seem to stop mid air.
(Posted by jawsaw0328 8 years ago)
I Need To Replace Cable For Chest And Leg Station. Both Use The Same Cable.
(Posted by vnvpirate 9 years ago)
Popular Weider Pro 4250 Manual Pages
English Manual - Page 1
....
Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179 WEIGHT SYSTEM EXERCISER User's Manual
Serial Number Decal (under seat)
• Assembly • Adjustments • Troubleshooting • Part List and Drawing
CAUTION
Read all precautions and instructions in the space above for future reference. Model No. 831.15402.2 Serial No.
Write the serial number in this...
English Manual - Page 2
... 23 WEIGHT RESISTANCE CHART 25 CABLE DIAGRAMS 26 MAINTENANCE 28 EXERCISE GUIDELINES 29 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the location shown.
2 Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly. Mountain Time, and order a free...
English Manual - Page 3
... health problems. Read all instructions before using the weight system. If the cables bind as described in this manual and all precautions.
3. Always secure the weight stack with the lock pin and lock after exercising to be used only with a mat beneath it to increase the resistance.
2. The weights will fall with dumbbells or any commercial, rental, or institutional setting...
English Manual - Page 4
... selecting the versatile WEIDER® PRO 4250 weight system.
they do not correspond to develop every major muscle group of this manual carefully before calling. The weight system offers an impressive array of weight stations designed to right and left side" are labeled. Before reading further, please review the drawing below and familiarize yourself with the parts that are...
English Manual - Page 5
... tape. You may have questions after reading these assembly instructions, please call 1-800-4-MY-HOME® (1-800-469-4663). Important: Wait until assembly is not in this manual is enough room to read it to assemble the weight system over a couple of the Assembly Process
Frame Assembly-You will attach the cables and pulleys that connect the arms to Unpack the...
English Manual - Page 20
... (33).
90 99
107 2
Rod 105 63 105
72
110
33
49
Seat Assembly
57
26
88
53
113
57. Engage the Knob (43) into the Weight Tube (not shown) until it is taken out of
56
the cables. Attach the Press Backrest (113) to the Left Seat Frame (27) with
58
four M6 x 16mm...
English Manual - Page 22
... (98), and an M8 Nylon Locknut
(91). Press two Foam Caps (17) into the Right Seat
62
Frame (3). See the CABLE DIAGRAMS on page 28.
22 Make sure that the cables move smoothly, find and correct the problem. 61. Attach the Lock Plate (21) to make sure that all parts have been properly tightened. the Lock
Plate...
English Manual - Page 23
... (79), or the Handle (93) can be attached between the Handle and the Cable so that the bent end touches the weight stack.
See the EXERCISE GUIDELINES on page 25 to be performed.
Do not use solvents. CHANGING THE WEIGHT SETTING
To change the setting of resistance at each exercise. Insert the Weight Pin so that the Handle is used...
English Manual - Page 25
... 130
25 weight plates. WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each station may vary due to the 12.5 lb.
Weight resistance shown for the butterfly arm station is for each exercise station. The other numbers refer to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. Note: The...
English Manual - Page 28
... 3. Remove the cable and re-install it may have become twisted. Re48mm Bolt (64) from the
Cable Trap (68), the 90mm Pulley (63), the two
Half Finger Guards (66), and the two Pulley
Plates (51). Make sure that the Cable Trap and Finger Guards are overtightened, the top weight will be replaced, see the part ordering information...
English Manual - Page 29
... body's signals. If you feeling exhausted.
Each workout should progress at least one full day each set . Proper breathing is wrong before continuing. A "set .
The exertion stage of weight. Never hold your energy level is an essential part of the body.
It is right for more strenuous exercise by at your own pace and be followed...
English Manual - Page 30
...
For motivation, keep a record of each set for both your workouts. The chart on page 31 of calf)
30 List the date, the exercises performed, the weight used to increase flexibility. Pectoralis Major (chest) C. Hip Flexors (upper thigh) G. Trapezius (upper back) P. Spinae Erectors (lower back) U. Hamstring (back of calf) K. Gastrocnemius (back of this manual can without strain.
English Manual - Page 32
Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to identify small parts used in the center of this manual.
M6 Nylon Locknut (92) M8 Nylon ... each drawing is the key number of the part, from the PART LIST in assembly. If a part is missing, call toll-free 1-877-992-5999. PART IDENTIFICATION CHART-Model No. 831.15402.2
See the drawings below ...
English Manual - Page 34
... Finger Guard Butterfly Cable Ab Cable Short Cable Press Cable Weight Cable Large Cable Trap 20mm x 40mm Inner Cap Press Backrest User's Manual Exercise Guide Grease Packet Allen Wrench
Note: "#" indicates a non-illustrated part. If a part is missing, call toll-free 1-877-992-5999. Description
Key No. PART LIST-Model No. 831.15402.2
R0905A
Key No. Qty. Specifications are subject...
English Manual - Page 37
Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL 60179
Part No. 224978 R0905A
Printed in this WEIGHT SYSTEM EXERCISER, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the WEIGHT SYSTEM EXERCISER, free of purchase, if failure occurs due to state. FULL 90-DAY WARRANTY
For 90 days from state to defect...
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