Weider Pro 4250 Support Question
Weider Pro 4250 Support Question
Find answers below for this question about Weider Pro 4250.Need a Weider Pro 4250 manual? We have 1 online manual for this item!
Question posted by ericglnd7 on April 2nd, 2021
Weider Pro 4250
I need some serious help with the assembly of this Weider Pro 4250 Home Gym. I have taken it down and put it back together twice now because the cable running through the pulleys kept coming up about a foot short and pulling the top weight off of the weight stack.
Current Answers
Answer #1: Posted by techyagent on April 6th, 2021 1:18 PM
techyagent
Member since:
June 17th, 2014 Points: 4,799,790
Member since:
June 17th, 2014 Points: 4,799,790
Please check this link below to assemble this:-
https://www.manualslib.com/manual/511399/Weider-Pro-4250.html?page=12#manual
Thanks
Techygirl
Related Weider Pro 4250 Manual Pages
English Manual - Page 1
Save this equipment. Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179
WEIGHT SYSTEM EXERCISER User's Manual
Serial Number Decal (under seat)
• Assembly • Adjustments • Troubleshooting • Part List and Drawing
CAUTION
Read all precautions and instructions in the space above for future reference.
Write the serial ...
English Manual - Page 2
...6 p.m. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly. Mountain Time, and order a free replacement decal.
WARNING DECAL PLACEMENT
The decal...2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 23 WEIGHT RESISTANCE CHART 25 CABLE DIAGRAMS 26 MAINTENANCE 28 EXERCISE GUIDELINES 29 ORDERING REPLACEMENT PARTS Back Cover FULL ...
English Manual - Page 3
....
Make sure that there is especially important for home use the weight system.
5. Replace any time while exercising, stop immediately and make sure that could cause ...exercise program, consult your physician. Make sure that the cables remain on the foot plate when performing an exercise that the cables are adequately informed of 300 pounds. Always stand on the pulleys...
English Manual - Page 4
... versatile WEIDER® PRO 4250 weight system. Whether your goal is 831.15402.2. they do not correspond to achieve the specific results you , please note the product model number and serial number before using the weight system. Right Side
High Pulley Station Butterfly Arm Ab Pulley Station
Backrest
Seat Leg Lever Low Pulley Station Foot Plate
ASSEMBLED DIMENSIONS...
English Manual - Page 5
...; You will require several hours. The parts needed for the Weight System
Because of open the ...cables and pulleys that connect the arms to see if it . Make sure that there is not in assembly...assembly instructions, please call 1-800-4-MY-HOME® (1-800-469-4663). Assembly Requires Two Persons
For your convenience and safety, assemble the weight system with the help you will assemble...
English Manual - Page 6
... M8 x 72mm Carriage Bolts (69) up
2
through the Right Base (1). Note: It may be helpful to place a piece of tape over each bolt head to the Right Base (1) with two M8 x...and an M8 Nylon Locknut (91). Frame Assembly
1
1.
ful to place a piece of this manual for help - Do not
tighten the Locknuts yet.
91
1
4. Before beginning assembly, make sure you understand the information in ...
English Manual - Page 10
Do not tighten the Locknuts yet.
Make sure the bolt head fits inside of the hole in steps 3-14.
14
82
98 98
5
91
91 98
85 98
91 2
14
Arm Assembly
15. Attach the Left Top Frame (36) to the Left Upright (26) with the Right Butterfly Arm (7).
10 Wet the lower...
English Manual - Page 12
... 25
72
90 Grease 76
38 28
Cable Assembly
22
22. Attach the
20
Leg Press Frame (28) to the Leg Press Frame (28) with
the Bolt and an M10 Nylon Locknut (90). the Foot
Plate must be able to identify the cables.
See the CABLE DIAGRAMS on the Foot Plate is right side
up. Attach...
English Manual - Page 13
...Left Upright (26) with an M10
x 134mm Bolt (70). Wrap the Press Cable (109) around a "V"-pulley (62). Attach the "V"-pulley, two Half Finger Guards (66), and two M10 Washers (99) to the... (90). Wrap the Press Cable (109) around a 90mm
26
Pulley (63). Wrap the Press Cable (109) around a 90mm Pulley (63). Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an M10...
English Manual - Page 14
...26
90
66
99 62
109
111 66
28. Wrap the Press Cable (109) around a 90mm Pulley (63). Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an M10 Washer (99) to
the Right ... x 134mm Bolt (70) used in the groove of the Pulley.
80 68 63
5
90
109
14
Wrap the Press Cable (109) around a "V"-pulley (62). Attach the Pulley, two M10 Washers
(99), and two Half Finger Guards (...
English Manual - Page 15
... 90
66 66
61 84
104 99
73
62 106
111 2
104
90 Wrap the Butterfly Cable (106) over a "V"-pulley
33
(62). Attach the end of
the Cable is against the Butterfly Arm.
33. Attach the "V"-pulley, a Large Cable Trap
(111), an M10 Washer (99), and two Full Finger
Guards (104) to the Right Upright...
English Manual - Page 16
...
2
98
91 103 83
90
66 108
63
61 66
84
98 108 50
91
108 91
40. Wrap the Short Cable (108) over a
90mm Pulley (63). Note: Do not completely
tighten the Locknut; 36. Attach the Cable
37
to a "U"-
39
bracket (50) with the Bolt and an M8 Nylon Locknut
(91). Attach the...
English Manual - Page 17
... the M12 Nut (49) all the way
onto the Weight Cable (110). Route the Weight Cable (110) over a 90mm Pulley (63). Attach the Pulley to hold the Cable in the groove of the Pulley.
44 Attach pulley on top of the Weight
45
Tube (47). Thread the Weight Cable (110) into the Weight Tube (47) a couple of the...
English Manual - Page 23
Make sure all parts are properly tightened each time the weight system is in the correct starting position for the exercise to the cables and pulleys, the amount of the weight stack, insert the Weight Pin (57) under the desired Weight (55). CHANGING THE WEIGHT SETTING
To change the setting of ...
English Manual - Page 25
...for each arm. WEIGHT
Top 1 2 3 4 5 6 7 8
HIGH PULLEY
(lbs.) 10 25 38 54 67 84 97 105 122
BUTTERFLY ARM
(... 214
LEG LEVER (lbs.)
11 22 39 49 66 85 94 106 126
LOW PULLEY
(lbs.) 27 35 43 61 71 87 107 120 143
LEG PRESS
(lbs.) ...41 60 73 90 100 114 130
25 weight plates.
Note: The actual resistance at each exercise station. top weight. The other numbers refer to the 6 lb. "Top" refers to...
English Manual - Page 29
...exercise, such as you progressively increase the intensity of your exercise. When you feeling exhausted.
EXERCISE FORM
Maintaining proper form is an efficient way to get a complete and well-balanced fitness...15 to 20 repetitions as
running on a treadmill or riding on an elliptical or exercise bike, on the next page to 10 different exercises. The combination of repetitions or...
English Manual - Page 30
... M. Adductor (inner thigh) O. COOLING DOWN
End each workout with the equipment and learning the proper form for each exercise. Stretching at the end of every month. Record your arms and legs. Biceps (front of calf) L. Soleus (...Rhomboideus (upper back) Q. Latissimus Dorsi (mid back) T. Rest for a short period of time after each set for a weight loss
workout. STAYING MOTIVATED
...
English Manual - Page 31
MONDAY
Date: //
EXERCISE
WEIGHT
SETS
REPS
TUESDAY
Date: //
WEDNESDAY
Date: //
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
THURSDAY
Date: //
FRIDAY
Date: //
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
Make photocopies of this page for scheduling and recording your workouts.
31
English Manual - Page 34
... M10 Large Washer M10 x 12mm Spacer M10 x 19mm Spacer M8 x 13mm Spacer Full Finger Guard Quarter Finger Guard Butterfly Cable Ab Cable Short Cable Press Cable Weight Cable Large Cable Trap 20mm x 40mm Inner Cap Press Backrest User's Manual Exercise Guide Grease Packet Allen Wrench
Note: "#" indicates a non-illustrated part. If a part is missing, call toll-free 1-877...
English Manual - Page 37
...Service Center throughout the United States and Sears will repair or replace the WEIGHT SYSTEM EXERCISER, free of purchase, if failure occurs due to state. FULL 90-DAY WARRANTY
...in China © 2005 Sears, Roebuck and Co. This warranty does not apply when the WEIGHT SYSTEM EXERCISER is used commercially or for rental purposes.
This warranty gives you specific legal rights, and you may also...
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