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we purchased a weider pro 4950 but need the hardware kit -is it possible to purchase one
we purchased a weider pro 4950 but need the hardware kit -is it possible to purchase one
(Posted by ljritchey 8 years ago)
Weider Pro 4950 Just Purchase The Equipment Used Need To Assemble
(Posted by walls715aw 8 years ago)
Weider Pro 4950
Where can I get another exercise manual for this machine?
Where can I get another exercise manual for this machine?
(Posted by mvfmetz 9 years ago)
Popular Weider Pro 4950 Manual Pages
English Manual - Page 1
WEIGHT SYSTEM EXERCISER User's Manual
Serial Number Decal (under seat)
• Assembly • Adjustments • Troubleshooting • Part List and Drawing
CAUTION
Read all precautions and instructions in the space above for future reference. Save this equipment.
Sears, Roebuck and Co., Hoffman Estates, IL 60179 Write the serial number in this manual before using this manual...
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENTS 28 WEIGHT RESISTANCE CHART 31 CABLE DIAGRAM 32 MAINTENANCE 34 EXERCISE GUIDELINES 35 PART LIST 39 EXPLODED DRAWING 41 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover
2
English Manual - Page 3
... setting.
12. It is on the weight system before using the weight system.
1. If you are adequately informed of all instructions in the location shown.
5. Always secure the weight stack with pre-existing health problems. Read all warnings on the pulleys. Always make sure that there is missing or illegible, call toll-free 1-877-992-5999 and order a free replacement...
English Manual - Page 4
... you for selecting the versatile WEIDER™ PRO 4950 weight system.
Lat Bar Shroud Military Press Arm
Backrest Adjustment Knob
Weight
Leg Press
Left Side
Seat Seat Adjustment Knob
4 The model number is to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual.
If you want.
ASSEMBLED DIMENSIONS: Height: 82 in. / 208 cm...
English Manual - Page 5
... in parentheses by each drawing is the key number of the part, from the PART LIST on pages 39 and 40. M8 Nylon Locknut (78)
M10 Nylon ...90)
M10 x 100mm Bolt (140)
5
Note: Some small parts may have been pre-attached. If a part is missing, call toll-free 1-877-992-5999. The number in assembly. PART IDENTIFICATION CHART-Model No. 831.14623.0 R0606A
Refer to the drawings below to see ...
English Manual - Page 7
... the weights. By setting aside plenty of another person. How to read it. Questions? Cable Assembly-During this stage you identify the small parts used . Seat Assembly-During the final stage you assemble it will attach the cables and pulleys that the weight system can be assembled in the location where it . Place the chart on this page. How to assemble the weight system...
English Manual - Page 28
Replace any worn parts immediately. CHANGING THE WEIGHT SETTING
To change the weight setting of the Weight Pin is used .
19 70
ATTACHING THE ACCESSORIES
To attach the Lat Bar (63) to the Lat Cable (49), attach a Weight Clip (66) to the Lat Bar. Attach the other accessories to adjust the weight system. ADJUSTMENTS
This section explains how to the weight system...
English Manual - Page 31
WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. The maximum number of plates when performing exercises with the Butterfly Arms (25, 26) is for the butterfly arm station is 10.
Weight resistance shown for each arm. equals .454 kg.
31 WEIGHT
1 2 3 4 5 6 7 8 9 10 11 12
HIGH PULLEY
(lbs.) 45 64 76 95 103 117...
English Manual - Page 34
...),
the two Half Guards (55), and the two Pulley
Plates (60). Tighten the Cable into the middle of cable used . Remove the cable and re-install it may have become twisted. The weight system can be replaced, see the part ordering information on
2
the Lat Cable (49). Reattach the Pulley, Cable Trap,
and Half Guards to the next closer hole to...
English Manual - Page 35
... the number of repetitions or sets per- Select a moderate amount of weight and increase the number of repetitions in each set " is the highest.
You should be followed by pushing them close to your workouts, vary the exercises from both strength training and aerobic exercise for a maximum of 30 seconds between sets.
Select exercises for three minutes after each...
English Manual - Page 36
... each set for a weight loss
workout. out. • Rest for 30 seconds after each workout is to increase flexibility.
Record your everyday life. Brachioradials (forearm) F. Abductor (outer thigh) H. The chart on pages 37, 38 can without strain. Sartorius (front of arm) S. Triceps (back of thigh) J. List the date, the exercises performed, the weight used...
English Manual - Page 38
MONDAY
Date: //
EXERCISE
WEIGHT
SETS
REPS
TUESDAY
Date: //
WEDNESDAY
Date: //
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
THURSDAY
Date: //
FRIDAY
Date: //
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
Make photocopies of this page for scheduling and recording your workouts.
38
English Manual - Page 39
...Arm Handle 18 2 Weight Guide 19 12 Weight 20 1 Weight Tube 21 2 ...Cable Trap Long Cable Trap Curl Adjustment Knob 90mm Spacer Pulley Plate Double "U"-bracket Ankle Strap Lat Bar Hand Grip Handle Weight Clip 19mm Spacer 25mm Bushing 57mm Spacer Weight Pin Weight Bumper Lock Pin Lock 16mm Bushing Leg Lever Bumper Weight...PART LIST-Model No. 831.14623.0
R0606A
Key No. Qty. Description
Key No.
English Manual - Page 40
...Specifications...M10 x 60mm Bolt Set Chain M10 x 75mm...149 2 150 4 151 1
#1 #1 #5 #3
Front Leg Press Frame Press Cable 32mm Square Inner Cap Left Frame Cap 44mm Bushing Top Frame Plate 77mm Bushing 40mm...User's Manual Exercise Guide Hex Key Grease Pack
Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts.
40 Qty. PART LIST-Model...
English Manual - Page 44
... does not apply when the WEIGHT SYSTEM EXERCISER is used commercially or for the location of your nearest
Sears Parts & Repair Center.
1-800-488-1222 Call anytime, day or night (U.S.A. This warranty gives you specific legal rights, and you need to a defect in your home or ours!
For Sears professional installation of home appliances and items like vacuums...
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