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Cables For The C650
How can I get a replacement cable, 219" long (6035723) ?
How can I get a replacement cable, 219" long (6035723) ?
(Posted by hcase 2 years ago)
Weider Pro C650 Gym
I'm trying to find the cables for my Weider Pro C650 gym could you help me to get them replace
I'm trying to find the cables for my Weider Pro C650 gym could you help me to get them replace
(Posted by Alexgaribay 3 years ago)
C650 Cage
I will like to know what do I need to replace all my cables for my C650 Cage and how much?Plastic fa...
I will like to know what do I need to replace all my cables for my C650 Cage and how much?Plastic fa...
(Posted by tgrn98 5 years ago)
Popular Weider Club C650 Manual Pages
English Manual - Page 1
... MST
CAUTION
Read all precautions and instructions in the space above for future reference. Serial Number Decal (Under Seat)
QUESTIONS?
Save this equipment. USER'S MANUAL
Visit our website at www.weiderfitness.com...missing or damaged parts, we are committed to providing complete customer satisfaction. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
Model No. The...
English Manual - Page 2
... OF CONTENTS
WARNING DECAL PLACEMENT 3 IMPORTANT PRECAUTIONS 4 BEFORE YOU BEGIN 5 ASSEMBLY 6 ADJUSTMENTS 20 CABLE DIAGRAMS 23 EXERCISE GUIDELINES 24 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING is a registered trademark of this manual. WEIDER is attached in the center of ICON IP, Inc.
2
Remove...
English Manual - Page 4
....
12. This
is used. If the cables bind as described in any exercise program, consult your physician. Replace all times. Always secure the weights with pre-existing health problems.
Read all instructions in this manual.
2. Always move the bench out of the way when performing squat exercises.
17. Read all instructions before using. It is designed to catch the...
English Manual - Page 5
... you for selecting the versatile WEIDER® CLUB C650 weight bench. until 6 p.m. Depth: 90 in . The model number is to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual). The serial number can be found on a decal attached to a person sitting on the drawings in . ASSEMBLED DIMENSIONS: Height: 83 in .
Mountain...
English Manual - Page 6
... if you
1
understand the information in the box
above. Before beginning assembly, make sure all parts as you assemble them, unless instructed to do otherwise.
• As you assemble the weight bench, make sure you have a socket set, a set of open-end or closed-end wrenches, or a set of time, assembly will take time. Attach a Large Base Cap (70) to the...
English Manual - Page 12
Press two Plastic Butterfly Bushings (79) and two
15
Metal Butterfly Bushings (93) into the Right Butterfly Arm (56).
Route the Cable
17
up through the Weight Guide Top Frame (49) and
over a Pulley (87). ...to the Center
16
Upright (45) with the Left Butterfly Arm (57).
66
16. Locate the Medium Cable (69). Repeat this step with two M6 Washers (78) and two
M6 x 75mm Screws (96).
...
English Manual - Page 15
... numbers of sets and repetitions completed. STAYING MOTIVATED
For motivation, keep a record of each exercise.
Biceps (front of thigh) J. Sartorius (front of arm) D. Trapezius (upper back) P. Include stretches for both your weight and key body measurements at the end of each workout is to make exercise a regular and enjoyable part of your workouts.
Abductor (outer...
English Manual - Page 16
... sets per- If you .
EXERCISE FORM
Maintaining proper form is important to avoid overdoing it . On the exercise guide accompanying this manual ...workout, as well as the return stage. Weight Loss To lose weight, use a low amount of resistance and increase the number of repetitions in each repetition and inhale during the return stroke.
It is an essential part of 30 seconds between sets...
English Manual - Page 21
Make sure that all remaining parts will be explained in ADJUSTMENTS, beginning on the following page.
8 29
18 15
15
19 42. Attach the Curl Pad (9) to the Curl Post (8) with
42
two M6 x 16mm Screws (29).
9 Press two Adapter Bushings (15) into the Weight
Adapter (18).
43. The use of all parts are properly tightened before the weight bench is used.
English Manual - Page 22
... (23) out of weight onto the weight tube.
Make sure all parts are properly tightened each exercise. Add weight to adjust the weight bench. Do not use solvents. Secure the weight with a damp cloth and a mild, non-abrasive detergent. See the EXERCISE GUIDELINES on the Weight Carriage (62).
1 16
62 Weight
71
20
Replace any worn parts immediately.
WARNING: Do not...
English Manual - Page 24
... desired heights.
The selected holes for the Weight Rests (52, 53) should represent the lowest point to which you want the barbell to sets of cable used on the accompanying exercise guide. SETTING UP FOR SQUAT EXERCISES
Squat exercises should be at a comfortable height in the manner describe in the cables, tighten them by turning the Adjustment Knobs...
English Manual - Page 25
Make sure that the cables and the cable traps have not been correctly routed, the weight rack will not function properly and damage may occur.
CABLE DIAGRAMS
The cable diagrams below show the correct route for each cable. The numbers show the proper routing of the Butterfly Cable (31), the Long Cable (68), and the Medium Cable (69). Use the diagram...
English Manual - Page 28
... (99)
M10 x 45mm Bolt (33) M8 x 43mm Shoulder Bolt (107)
M8 x 58mm Bolt (75)
M8 Washer (60)
M6 Washer (78)
M10 x 58mm Carriage Bolt (77) PART IDENTIFICATION CHART-Model No.
English Manual - Page 30
Qty. Specifications are subject to change without notice. See the back cover of the user's manual for information about ordering replacement parts. PART LIST-Model No. Description
Key No. Description
1
1
Bench Frame
2
1
Stabilizer
3
1
Bench Base
4
1
Bench Leg
5
1
Leg Lever
6
2
Backrest Frame
7
1
Bench Knob
8
1
Curl Post
9
1
Curl Pad
10
1
Seat
11
1
Backrest...
English Manual - Page 33
...specifically set forth herein. ICON is authorized by an ICON authorized service center;
To help us assist you . The SERIAL NUMBER of the product (see the PART LIST and EXPLODED DRAWING in the center of this manual... does not extend to replacing or repairing, at 1-877-992-5999, Monday through one of the product (WEIDER® CLUB C650 weight bench)
3. You may not apply to...
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