English Manual
Page 4
...any commercial, rental, or institutional setting. 4. Your partner should be ready to ensure that the cables remain on each time the weight bench is the responsibility of the owner to catch the barbell if you cannot complete a repetition. 15. Always wear athletic shoes ...the following important precautions before using . Always secure the weights with a partner. If you are on a level surface. Always disconnect the lat bar from moving parts. 8. Do not use only. Keep hands and feet away from the weight rack when performing an exercise that the cables are exercising, ...
...any commercial, rental, or institutional setting. 4. Your partner should be ready to ensure that the cables remain on each time the weight bench is the responsibility of the owner to catch the barbell if you cannot complete a repetition. 15. Always wear athletic shoes ...the following important precautions before using . Always secure the weights with a partner. If you are on a level surface. Always disconnect the lat bar from moving parts. 8. Do not use only. Keep hands and feet away from the weight rack when performing an exercise that the cables are exercising, ...
English Manual
Page 24
...Knobs clockwise until they are fully tightened. Perform the exercise as shown on the weight rack, can stretch slightly after it is slack in the Pulley Plates using the Bolt and Locknut... counterclockwise until they are best suited for lifting and replacing the barbell. The selected holes for the Weight Rests (52, 53) should be at a comfortable height in the manner describe in the picture).... SETTING UP FOR SQUAT EXERCISES Squat exercises should be performed inside the rack (behind the dotted line in USING THE WEIGHT RESTS AND SAFETY SPOTTERS above. 22 43 52 22 30 50 22 22...
...Knobs clockwise until they are fully tightened. Perform the exercise as shown on the weight rack, can stretch slightly after it is slack in the Pulley Plates using the Bolt and Locknut... counterclockwise until they are best suited for lifting and replacing the barbell. The selected holes for the Weight Rests (52, 53) should be at a comfortable height in the manner describe in the picture).... SETTING UP FOR SQUAT EXERCISES Squat exercises should be performed inside the rack (behind the dotted line in USING THE WEIGHT RESTS AND SAFETY SPOTTERS above. 22 43 52 22 30 50 22 22...
English Manual
Page 25
... the cable traps do not touch or bind the cables. Make sure that the cables and the cable traps have not been correctly routed, the weight rack will not function properly and damage may occur. The numbers show the proper routing of the Butterfly Cable (31), the Long Cable (68), and the...
... the cable traps do not touch or bind the cables. Make sure that the cables and the cable traps have not been correctly routed, the weight rack will not function properly and damage may occur. The numbers show the proper routing of the Butterfly Cable (31), the Long Cable (68), and the...
English Manual
Page 30
... Cap 13 2 50mm Square Inner Cap 14 6 19mm Round Inner Cap 15 2 Adapter Bushing 16 1 Backrest Bracket 17 3 M8 Nylon Locknut 18 1 Weight Adapter 19 1 25mm Round Inner Cap 20 4 Small Base Cap 21 1 10mm Spacer 22 6 Adjustment Knob 23 1 Bench Pin 24 2 Notched Plate ... Cable Medium Cable Large Base Cap Weight Clip Ankle Strap Chain Small Cable Clip M8 x 58mm Bolt Weight Tube M10 x 58mm Carriage Bolt M6 Washer Plastic Butterfly Bushing Butterfly Cap Double "U"-bracket Pulley Plate Carriage Stop Bushing Square Bushing Rack Joint Plate "V"-pulley Pulley Cable Trap...
... Cap 13 2 50mm Square Inner Cap 14 6 19mm Round Inner Cap 15 2 Adapter Bushing 16 1 Backrest Bracket 17 3 M8 Nylon Locknut 18 1 Weight Adapter 19 1 25mm Round Inner Cap 20 4 Small Base Cap 21 1 10mm Spacer 22 6 Adjustment Knob 23 1 Bench Pin 24 2 Notched Plate ... Cable Medium Cable Large Base Cap Weight Clip Ankle Strap Chain Small Cable Clip M8 x 58mm Bolt Weight Tube M10 x 58mm Carriage Bolt M6 Washer Plastic Butterfly Bushing Butterfly Cap Double "U"-bracket Pulley Plate Carriage Stop Bushing Square Bushing Rack Joint Plate "V"-pulley Pulley Cable Trap...