Weider Club C650 Support Question
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Question posted by tgrn98 on November 4th, 2018
C650 Cage
I will like to know what do I need to replace all my cables for my C650 Cage and how much?Plastic falling off.
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Related Weider Club C650 Manual Pages
English Manual - Page 1
... customer hot line will guarantee complete satisfaction through direct assistance from our factory. USER'S MANUAL
Visit our website at www.weiderfitness.com
new products, prizes, fitness tips, and much more! Model No. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
Write the serial number in this manual...
English Manual - Page 2
...and PART LIST/EXPLODED DRAWING before beginning assembly. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 3 IMPORTANT PRECAUTIONS 4 BEFORE YOU BEGIN 5 ASSEMBLY 6 ADJUSTMENTS 20 CABLE DIAGRAMS 23 EXERCISE GUIDELINES 24 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING is a registered trademark of this manual.
English Manual - Page 3
... serious injury.
• Read user's manual and follow all warnings and operating instructions prior to order a free replacement decal. WARNING DECAL PLACEMENT
The decals shown here have been placed on or around machine. • Replace label if damaged, illegible, or removed. until 6 p.m.
If a decal is missing or illegible, please call our Customer...
English Manual - Page 4
... ready to protect the floor.
5. Do not place more than 150 pounds on a level surface. Replace any exercise program, consult your physician. Make sure that the cables are properly tightened each side of the way when performing squat exercises.
17. Use the weight bench only as you cannot complete a repetition.
15. Always secure the...
English Manual - Page 5
... designed to the weight bench (see the front cover of the body. Mountain Time (excluding holidays). To help you for selecting the versatile WEIDER® CLUB C650 weight bench.
For your cardiovascular system, the weight bench will help us assist you want. Depth: 90 in this manual.
5
The serial number can be...
English Manual - Page 12
... 93
80
Arm with soapy water and slide a Butterfly Foam Pad (66) onto the Arm.
79
97
55
Lubricate a 1/2" x 78mm Bolt (97) and the Plastic
Butterfly Bushings (79) with two Butterfly Caps (80). Route the Cable
17
up through the Weight Guide Top Frame (49) and
over a Pulley (87). 15. Press two...
English Manual - Page 13
...and an M10 Nylon
Locknut (34).
34 35
87 49
89
89
69
35
92
19. Attach the Medium Cable (69) to the
indicated hole in the groove of the Pulley.
69 34
87
88
82
33
20. ...inside the Top Frame with an
M10 x 45mm Bolt (33) and an M10 Nylon Locknut
(34). Route the Medium Cable (69) up through the
20
Weight Guide Top Frame (49), over a Pulley (87) and down through the Weight ...
English Manual - Page 14
...Upright (45) with an M10 x 60mm Bolt (105) and an M10
Nylon Locknut (34). Wrap the Butterfly Cable (31) under a Pulley (87).
24
Attach the Pulley to the Right Butterfly Arm (56) with an ...M10 x 45mm Bolt (33) and an M10 Nylon
Locknut (34).
25. Locate the Butterfly Cable (31). Attach the Butterfly Cable (31) to the Double "U"-bracket (81)
with the Bolt, an M10 Small Washer (95), and...
English Manual - Page 15
... DOWN
End each workout with the equipment and learning the proper form for each exercise. Stretching at the end of every month.
STAYING MOTIVATED
For motivation, keep a...
building workout. • Rest for one minute after each set. List the date, the exercises performed, the resistance used to make exercise a regular and enjoyable part of your arms and legs. Latissimus Dorsi (mid back) T....
English Manual - Page 16
...
Begin each week to give balance and variety to get a complete and well-balanced fitness program. Once you progressively increase the intensity of each exercise, and moving through the full range of motion for you , stick with 5 to session. Exercising in two ways: • by changing the amount of resistance used • by...
English Manual - Page 17
...Bolt (33) and an M10 Nylon
Locknut (34).
30. Wrap the Long Cable (68) over a Pulley (87).
28
Attach the Pulley to hold the Cable in the
groove of the Pulley
Plates (82) with an M10 x 45mm ... (81)
with an M10 x 45mm Bolt (33) and an
M10 Nylon Locknut (34). Make sure the Cable
Trap is shown pulled away from the bottom of the Pulley.
31.
27. Attach the Pulley (87) inside...
English Manual - Page 22
... to the Weight Carriage (62), slide the desired amount of weight onto the weight tube.
Replace any worn parts immediately.
ADJUSTING THE BACKREST
To adjust the position of the Backrest (11), ...weight to the Barbell (not shown) in the same manner.
Also, refer to the accompanying exercise guide to see the correct form for important information about how to adjust the weight bench....
English Manual - Page 23
...7 4
21 Secure the weight with the Bench Knob (7). For some exercises, the Chain (73) should be attached between the Lat Bar and the Cable so the Lat Bar is in the same manner. Adjust the length...Attach the Lat Bar (58) to be attached to either cable in the correct starting position for the exercise to the Medium Cable (69) with a Small Cable Clip (74). ATTACHING THE LEG LEVER OR CURL PAD
...
English Manual - Page 24
...replacing the barbell. The selected holes for the Weight Rests (52, 53) should be performed inside the rack (behind the dotted line in the picture).
Engage the Knobs into the adjustment holes in the Uprights and turn the Knobs clockwise until they are tight. Perform the exercise... attaching the lower Pulley (87) and Cable Trap (88) to go during the exercise. Pull the Knobs out and slide the ...
English Manual - Page 25
... will not function properly and damage may occur. CABLE DIAGRAMS
The cable diagrams below show the correct route for each cable.
Use the diagram to make sure that the cable traps do not touch or bind the cables. Medium Cable (69) Length: 2.93m
2 1
4
5
2
1
Butterfly Cable (31)
Length: 1.74m
5
4 3
3
5
3
Long Cable (68) Length: 5.57m
1
2
6 4
23 The numbers show the...
English Manual - Page 26
MONDAY
Date: / /
EXERCISE
WEIGHT
SETS
REPS
TUESDAY
Date: / /
AEROBIC EXERCISE
WEDNESDAY
Date: / /
EXERCISE
WEIGHT
SETS
REPS
THURSDAY
Date: / /
AEROBIC EXERCISE
FRIDAY
Date: / /
EXERCISE
WEIGHT
SETS
REPS
Make photocopies of this page for scheduling and recording your workouts.
26
English Manual - Page 27
MONDAY
Date: / /
EXERCISE
WEIGHT
SETS
REPS
TUESDAY
Date: / /
AEROBIC EXERCISE
WEDNESDAY
Date: / /
EXERCISE
WEIGHT
SETS
REPS
THURSDAY
Date: / /
AEROBIC EXERCISE
FRIDAY
Date: / /
EXERCISE
WEIGHT
SETS
REPS
Make photocopies of this page for scheduling and recording your workouts.
27
English Manual - Page 30
... of the user's manual for information about ordering replacement parts. WEBE37340
R0704A
Key No. Qty. Description
...Cable Medium Cable Large Base Cap Weight Clip Ankle Strap Chain Small Cable Clip M8 x 58mm Bolt Weight Tube M10 x 58mm Carriage Bolt M6 Washer Plastic...Cable Trap M10 x 81mm Button Bolt M10 x 60mm Bolt M10 x 87mm Bolt M8 x 43mm Shoulder Bolt Chrome Joint Plate User's Manual Exercise...
English Manual - Page 33
...WEIDER® CLUB C650 weight bench)
3. ICON's obligation under normal use , costs of removal or installation or other warranties and any implied warranties of merchantability or fitness for which ... and material, under this product to be pre-authorized by ICON. ORDERING REPLACEMENT PARTS
To order replacement parts, simply call our Customer Service Department toll-free at ICON's option,...
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