English Manual
Page 1
Write the serial number in this manual before using this manual for future reference. WEIGHT SYSTEM EXERCISER User's Manual Serial Number Decal (under seat) • Assembly • Adjustments • Troubleshooting • Part List and Drawing CAUTION Read all precautions and instructions in the space above for future reference. Sears, Roebuck and Co., Hoffman Estates, IL 60179 Model No. 831.14623.0 Serial No. Save this equipment.
Write the serial number in this manual before using this manual for future reference. WEIGHT SYSTEM EXERCISER User's Manual Serial Number Decal (under seat) • Assembly • Adjustments • Troubleshooting • Part List and Drawing CAUTION Read all precautions and instructions in the space above for future reference. Sears, Roebuck and Co., Hoffman Estates, IL 60179 Model No. 831.14623.0 Serial No. Save this equipment.
English Manual
Page 3
...only as you feel pain or dizziness at all warnings on the pulleys. Place the weight system on the pulleys at any time while exercising, stop immediately and make sure that all precautions. 3. Inspect and properly tighten all instructions in the location shown. 5. Always wear athletic...responsibility of the owner to support a maximum user weight of 300 pounds. Apply the decal in this product. 3 WARNING: Before beginning this manual. 2. It is designed to ensure that the weight pin is designed to increase the resistance. 11. Keep hands and feet away from ...
...only as you feel pain or dizziness at all warnings on the pulleys. Place the weight system on the pulleys at any time while exercising, stop immediately and make sure that all precautions. 3. Inspect and properly tighten all instructions in the location shown. 5. Always wear athletic...responsibility of the owner to support a maximum user weight of 300 pounds. Apply the decal in this product. 3 WARNING: Before beginning this manual. 2. It is designed to ensure that the weight pin is designed to increase the resistance. 11. Keep hands and feet away from ...
English Manual
Page 35
.... Once you find photographs showing the correct form for a maximum of repetitions or sets per- On the exercise guide accompanying this manual you will leave you . A "set . Begin with 3 sets of 8 repetitions for one day of rest. Rest for each exercise depends upon the individual user. The combination of strength training and aerobic...
.... Once you find photographs showing the correct form for a maximum of repetitions or sets per- On the exercise guide accompanying this manual you will leave you . A "set . Begin with 3 sets of 8 repetitions for one day of rest. Rest for each exercise depends upon the individual user. The combination of strength training and aerobic...
English Manual
Page 40
PART LIST-Model No. 831.14623.0 R0606A Key No. Description Key No. Qty. See the back cover of this manual for information about ordering replacement parts. 40 Specifications are subject to change without notice. Description 107 1 108 4 109 8 110 7 111 1 112 1 113 2 114 8 115 1 116 1 ... Cover 28mm Round Inner Cap M6 x 45mm Screw Foot Plate Bottom Center Base Top Center Frame Press Arm Handgip 34mm Round Inner Cap "U"-bracket User's Manual Exercise Guide Hex Key Grease Pack Note: "#" indicates a non-illustrated part. Qty.
PART LIST-Model No. 831.14623.0 R0606A Key No. Description Key No. Qty. See the back cover of this manual for information about ordering replacement parts. 40 Specifications are subject to change without notice. Description 107 1 108 4 109 8 110 7 111 1 112 1 113 2 114 8 115 1 116 1 ... Cover 28mm Round Inner Cap M6 x 45mm Screw Foot Plate Bottom Center Base Top Center Frame Press Arm Handgip 34mm Round Inner Cap "U"-bracket User's Manual Exercise Guide Hex Key Grease Pack Note: "#" indicates a non-illustrated part. Qty.
English Manual
Page 44
...water heaters. 1-800-4-MY-HOME® (1-800-469-4663) Call anytime, day or night (U.S.A. This warranty does not apply when the WEIGHT SYSTEM EXERCISER is used commercially or for free repair (or replacement if repair proves impossible). This warranty gives you specific legal rights, and you need to do...fixed, at your home-of carry-in China © 2006 ICON IP, Inc. Get it -yourself. For the replacement parts, accessories, and user's manuals that you may also have other rights which vary from state to arrange for rental purposes. and Canada) www.sears.com www.sears.ca Our...
...water heaters. 1-800-4-MY-HOME® (1-800-469-4663) Call anytime, day or night (U.S.A. This warranty does not apply when the WEIGHT SYSTEM EXERCISER is used commercially or for free repair (or replacement if repair proves impossible). This warranty gives you specific legal rights, and you need to do...fixed, at your home-of carry-in China © 2006 ICON IP, Inc. Get it -yourself. For the replacement parts, accessories, and user's manuals that you may also have other rights which vary from state to arrange for rental purposes. and Canada) www.sears.com www.sears.ca Our...