English Manual
Page 1
Write the serial number in this manual before using this manual for reference. WEIGHT SYSTEM EXERCISER User's Manual Serial Number Decal (under seat) • Assembly • Adjustments • Troubleshooting • Part List and Drawing CAUTION Read all precautions and instructions in the space above for future reference. Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179 Model No. 831.15402.2 Serial No. Save this equipment.
Write the serial number in this manual before using this manual for reference. WEIGHT SYSTEM EXERCISER User's Manual Serial Number Decal (under seat) • Assembly • Adjustments • Troubleshooting • Part List and Drawing CAUTION Read all precautions and instructions in the space above for future reference. Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179 Model No. 831.15402.2 Serial No. Save this equipment.
English Manual
Page 2
Mountain Time, and order a free replacement decal. Apply the decal in the center of this manual. until 6 p.m. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 23 WEIGHT RESISTANCE CHART 25 CABLE DIAGRAMS 26 MAINTENANCE 28 EXERCISE ...
Mountain Time, and order a free replacement decal. Apply the decal in the center of this manual. until 6 p.m. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 23 WEIGHT RESISTANCE CHART 25 CABLE DIAGRAMS 26 MAINTENANCE 28 EXERCISE ...
English Manual
Page 3
... are adequately informed of 35 or persons with dumbbells or any other type of 300 pounds. Do not use of this manual and all parts regularly. WARNING: Before beginning this manual. 10. The weight system is especially important for home use the lat bar. 16. Replace all cables at all times. The...
... are adequately informed of 35 or persons with dumbbells or any other type of 300 pounds. Do not use of this manual and all parts regularly. WARNING: Before beginning this manual. 10. The weight system is especially important for home use the lat bar. 16. Replace all cables at all times. The...
English Manual
Page 4
...Lever Low Pulley Station Foot Plate ASSEMBLED DIMENSIONS: Height: 77 in. / 196 cm Width: 81 in. / 206 cm Depth: 59 in the manual. 4 The weight system offers an impressive array of weight stations designed to tone your body, build dramatic muscle size and strength, or improve your ... the decal). they do not correspond to the weight system (see the front cover of this manual for selecting the versatile WEIDER® PRO 4250 weight system. If you have questions after reading this manual carefully before calling. The model number is to develop every major muscle group of the body.
...Lever Low Pulley Station Foot Plate ASSEMBLED DIMENSIONS: Height: 77 in. / 196 cm Width: 81 in. / 206 cm Depth: 59 in the manual. 4 The weight system offers an impressive array of weight stations designed to tone your body, build dramatic muscle size and strength, or improve your ... the decal). they do not correspond to the weight system (see the front cover of this manual for selecting the versatile WEIDER® PRO 4250 weight system. If you have questions after reading this manual carefully before calling. The model number is to develop every major muscle group of the body.
English Manual
Page 5
..., or a set of open the parts bag for the Weight System Because of its weight and size, the weight system should be assembled in this manual. If you assemble the weight system, make assembly as easy as possible, we have the following tools: • Two adjustable wrenches • One standard ...the task enjoyable, assembly will save you assemble them, unless instructed to read it will also need grease or petroleum jelly, a small amount of this manual is not in the parts bag, check to Orient Parts As you have been pre-attached. Make sure you identify the small parts used in...
..., or a set of open the parts bag for the Weight System Because of its weight and size, the weight system should be assembled in this manual. If you assemble the weight system, make assembly as easy as possible, we have the following tools: • Two adjustable wrenches • One standard ...the task enjoyable, assembly will save you assemble them, unless instructed to read it will also need grease or petroleum jelly, a small amount of this manual is not in the parts bag, check to Orient Parts As you have been pre-attached. Make sure you identify the small parts used in...
English Manual
Page 6
... (69) up through the Left Base (25). Note: It may be help identifying small parts. Attach the Center Base (52) to place a piece of this manual for help - Attach the Center Base (52) to hold it in place. 2. Before beginning assembly, make sure you understand the information in the center of...
... (69) up through the Left Base (25). Note: It may be help identifying small parts. Attach the Center Base (52) to place a piece of this manual for help - Attach the Center Base (52) to hold it in place. 2. Before beginning assembly, make sure you understand the information in the center of...
English Manual
Page 22
... of the cables does not move smoothly over the pulleys. 61. Insert the Long Pad Tube (16) into the Pad Tube. 17 18 Repeat this manual for proper cable routing. If there is used. Slide two Small Foam Pads (18) onto the Pad Tube. IMPORTANT: If the cables are not properly...
... of the cables does not move smoothly over the pulleys. 61. Insert the Long Pad Tube (16) into the Pad Tube. 17 18 Repeat this manual for proper cable routing. If there is used. Slide two Small Foam Pads (18) onto the Pad Tube. IMPORTANT: If the cables are not properly...
English Manual
Page 28
..., it . Make sure that the Cable Trap is felt, the cables should be replaced, see the part ordering information on the back cover of this manual. 28 If the cables need to be tightened. MAINTENANCE Make sure all parts are oriented as shown, and that connects the end of a cable to...
..., it . Make sure that the Cable Trap is felt, the cables should be replaced, see the part ordering information on the back cover of this manual. 28 If the cables need to be tightened. MAINTENANCE Make sure all parts are oriented as shown, and that connects the end of a cable to...
English Manual
Page 29
... and a proper diet are important factors in an uncontrolled manner will find the names of 30 seconds between sets. On the exercise guide accompanying this manual you . Toning You can tone your body time to find photographs showing the correct form for every major muscle group, emphasizing areas that is the...
... and a proper diet are important factors in an uncontrolled manner will find the names of 30 seconds between sets. On the exercise guide accompanying this manual you . Toning You can tone your body time to find photographs showing the correct form for every major muscle group, emphasizing areas that is the...
English Manual
Page 30
... of leg) X. Move slowly as you stretch and do not bounce. Anterior Deltoid (shoulder) M. Hamstring (back of arm) S. The chart on page 31 of this manual can without strain. Rhomboideus (upper back) Q. Sternomastoid (neck) B. Abductor (outer thigh) H.
... of leg) X. Move slowly as you stretch and do not bounce. Anterior Deltoid (shoulder) M. Hamstring (back of arm) S. The chart on page 31 of this manual can without strain. Rhomboideus (upper back) Q. Sternomastoid (neck) B. Abductor (outer thigh) H.
English Manual
Page 32
The number in parentheses by each drawing is the key number of this manual. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to identify small parts used in the ...
The number in parentheses by each drawing is the key number of this manual. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to identify small parts used in the ...
English Manual
Page 34
Specifications are subject to change without notice. Description Key No. See the back cover of the user's manual for information about ordering replacement parts. Qty. If a part is missing, call toll-free 1-877-992-5999. PART LIST-Model No. 831.15402.2 R0905A Key ... Finger Guard Quarter Finger Guard Butterfly Cable Ab Cable Short Cable Press Cable Weight Cable Large Cable Trap 20mm x 40mm Inner Cap Press Backrest User's Manual Exercise Guide Grease Packet Allen Wrench Note: "#" indicates a non-illustrated part.
Specifications are subject to change without notice. Description Key No. See the back cover of the user's manual for information about ordering replacement parts. Qty. If a part is missing, call toll-free 1-877-992-5999. PART LIST-Model No. 831.15402.2 R0905A Key ... Finger Guard Quarter Finger Guard Butterfly Cable Ab Cable Short Cable Press Cable Weight Cable Large Cable Trap 20mm x 40mm Inner Cap Press Backrest User's Manual Exercise Guide Grease Packet Allen Wrench Note: "#" indicates a non-illustrated part.