English Manual
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... 28 EXERCISE GUIDELINES 29 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the location shown. 2
... 28 EXERCISE GUIDELINES 29 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the location shown. 2
English Manual
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...yourself with the parts that are determined relative to the weight system (see the front cover of this manual for selecting the versatile WEIDER® PRO 4250 weight system. The weight system offers an impressive array of weight stations designed to achieve the specific results you want. Whether your ... Side Press Arm Leg Press Note: The terms "right side" and "left on a seat; The serial number can be found on a decal attached to a person sitting on the drawings in the manual. 4 If you have questions after reading this manual carefully before calling. they do not correspond...
...yourself with the parts that are determined relative to the weight system (see the front cover of this manual for selecting the versatile WEIDER® PRO 4250 weight system. The weight system offers an impressive array of weight stations designed to achieve the specific results you want. Whether your ... Side Press Arm Leg Press Note: The terms "right side" and "left on a seat; The serial number can be found on a decal attached to a person sitting on the drawings in the manual. 4 If you have questions after reading this manual carefully before calling. they do not correspond...
English Manual
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... and the backrests. 5 The Four Stages of the Assembly Process Frame Assembly-You will begin each stage to see if it has been pre-attached. Before beginning assembly, make the task enjoyable, assembly will go smoothly. Do not dispose of the packing materials until you have a socket set...in this manual is completed. Cable Assembly-During this stage you identify the small parts used . Arm Assembly-During this stage you will attach the cables and pulleys that the weight system can be assembled successfully by anyone. ASSEMBLY Make Assembly Easier for the Weight System Because ...
... and the backrests. 5 The Four Stages of the Assembly Process Frame Assembly-You will begin each stage to see if it has been pre-attached. Before beginning assembly, make the task enjoyable, assembly will go smoothly. Do not dispose of the packing materials until you have a socket set...in this manual is completed. Cable Assembly-During this stage you identify the small parts used . Arm Assembly-During this stage you will attach the cables and pulleys that the weight system can be assembled successfully by anyone. ASSEMBLY Make Assembly Easier for the Weight System Because ...
English Manual
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... of tape over each bolt head to the Left Base (25) in the center of tape over each bolt head to hold it in place. 2. Attach the Right Base (1) to the Right Base (1) with two M8 x 77mm Bolts (82), two M8 Washers (98), and two M8 Nylon Locknuts (91... Center Base (52) to the Left Base (25) 3 with two M8 x 77mm Bolts (82), two M8 Washers (98), and an M8 Nylon Locknut (91). Attach the Center Base (52) to hold it in the box on page 5. See the PART IDENTIFICATION CHART in the same manner. 4 82 98 1 98 69 ...
... of tape over each bolt head to the Left Base (25) in the center of tape over each bolt head to hold it in place. 2. Attach the Right Base (1) to the Right Base (1) with two M8 x 77mm Bolts (82), two M8 Washers (98), and two M8 Nylon Locknuts (91... Center Base (52) to the Left Base (25) 3 with two M8 x 77mm Bolts (82), two M8 Washers (98), and an M8 Nylon Locknut (91). Attach the Center Base (52) to hold it in the box on page 5. See the PART IDENTIFICATION CHART in the same manner. 4 82 98 1 98 69 ...
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... 95mm Bolt (83), an M8 Washer (98), and an M8 Nylon Locknut (91). See drawing B. Attach the Left Upright (26) to the Right Upright (2) with the two indicated M8 x 72mm Carriage Bolts (69) and... two M8 Nylon Locknuts (91). Attach the Right Seat Frame (3) to 5A the Right Base (1) with the two indicated M8 x 72mm Carriage.... 91 82 3 2 91 98 83 91 1 69 7 Do not tighten the Locknuts yet. Attach the Right Upright (2) to the Right 6 Base (1) with the two indicated M8 x 72mm Carriage Bolts (69) and two ...
... 95mm Bolt (83), an M8 Washer (98), and an M8 Nylon Locknut (91). See drawing B. Attach the Left Upright (26) to the Right Upright (2) with the two indicated M8 x 72mm Carriage Bolts (69) and... two M8 Nylon Locknuts (91). Attach the Right Seat Frame (3) to 5A the Right Base (1) with the two indicated M8 x 72mm Carriage.... 91 82 3 2 91 98 83 91 1 69 7 Do not tighten the Locknuts yet. Attach the Right Upright (2) to the Right 6 Base (1) with the two indicated M8 x 72mm Carriage Bolts (69) and two ...
English Manual
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... (26) with the two indicated M8 x 72mm Carriage Bolts (69) and two M8 Nylon Locknuts (91). 7. Do not tighten the Locknuts yet. 25 91 91 8. Attach the Weight Guides inside of the Center Base (52) with the indicated 8 holes closer to the bottom. Do not tighten the Locknuts yet. 7 98 91... 26 82 Attach the Left Seat Frame (27) to the Left Base (25) with two M8 x 77mm Bolts (82), two M8 Washers (98), and two M8 Nylon Locknuts...
... (26) with the two indicated M8 x 72mm Carriage Bolts (69) and two M8 Nylon Locknuts (91). 7. Do not tighten the Locknuts yet. 25 91 91 8. Attach the Weight Guides inside of the Center Base (52) with the indicated 8 holes closer to the bottom. Do not tighten the Locknuts yet. 7 98 91... 26 82 Attach the Left Seat Frame (27) to the Left Base (25) with two M8 x 77mm Bolts (82), two M8 Washers (98), and two M8 Nylon Locknuts...
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.... Do not tighten the Locknut yet. Repeat this step with two M8 x 77mm Bolts (82), two M8 Washers (98), and two M8 Nylon Locknuts (91). Attach a Weight Guide (44) to the Right 10 Upright (2) with the other Weight Guide (44). 82 5 98 98 91 44 44 9 Slide two Weight Bumpers (45...
.... Do not tighten the Locknut yet. Repeat this step with two M8 x 77mm Bolts (82), two M8 Washers (98), and two M8 Nylon Locknuts (91). Attach a Weight Guide (44) to the Right 10 Upright (2) with the other Weight Guide (44). 82 5 98 98 91 44 44 9 Slide two Weight Bumpers (45...
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...Locknuts (91). Do not tighten the Locknuts yet. 12 91 31 36 91 82 98 82 98 5 13. Attach the Left Butterfly Arm (6) to the Right Top Frame (5) with the Bolt (74), an M10 Large Washer (...100), the two Arm Bushings, and an M10 Nylon Locknut (90). Attach the Left Top Frame (36) to the Right Top Frame (5) with the Right Butterfly Arm (7). 10 Note: ... in the Butterfly Frame. 15 7 74-Grease Grease 23 14 100 90 23 Grease 6 15 Repeat this step. Attach the Butterfly Frame (14) to the Left Upright (26) with two M8 x 70mm Bolts (85), two M8 ...
...Locknuts (91). Do not tighten the Locknuts yet. 12 91 31 36 91 82 98 82 98 5 13. Attach the Left Butterfly Arm (6) to the Right Top Frame (5) with the Bolt (74), an M10 Large Washer (...100), the two Arm Bushings, and an M10 Nylon Locknut (90). Attach the Left Top Frame (36) to the Right Top Frame (5) with the Right Butterfly Arm (7). 10 Note: ... in the Butterfly Frame. 15 7 74-Grease Grease 23 14 100 90 23 Grease 6 15 Repeat this step. Attach the Butterfly Frame (14) to the Left Upright (26) with two M8 x 70mm Bolts (85), two M8 ...
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... must be able to a Press Arm (30) 18 with the Bolt and an M10 Nylon Locknut (90). Attach a Press Handle (32) to pivot easily. 17 Tube 26 90 29 Grease 72 25 18. Do not overtighten...(100). 81 100 Repeat this step with an M4 x 16mm Self-tapping Screw (89) and an M4 Washer (96). Attach a Press Arm Cap (34) to pivot easily. 16 4 "U"-rod 90 89 96 59 3 Grease 60 17. Grease an... Press Frame (29) so that the welded tube is on the side toward the Left Upright (26). 16. Attach the Leg Bumper (59) to the Right Seat Frame (3) with the Bolt and an M10 Nylon Locknut (90)....
... must be able to a Press Arm (30) 18 with the Bolt and an M10 Nylon Locknut (90). Attach a Press Handle (32) to pivot easily. 17 Tube 26 90 29 Grease 72 25 18. Do not overtighten...(100). 81 100 Repeat this step with an M4 x 16mm Self-tapping Screw (89) and an M4 Washer (96). Attach a Press Arm Cap (34) to pivot easily. 16 4 "U"-rod 90 89 96 59 3 Grease 60 17. Grease an... Press Frame (29) so that the welded tube is on the side toward the Left Upright (26). 16. Attach the Leg Bumper (59) to the Right Seat Frame (3) with the Bolt and an M10 Nylon Locknut (90)....
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... the Leg Press Frame (28) with the Bolt and an M10 Nylon Locknut (90). Attach the Cable to pivot easily. 30 91 29 28 21. Attach the 21 Foot Plate (38) to the Left Base (25) with two M8 x 66mm... Bolt (86) and two M8 Nylon Locknuts (91). Attach the 20 Leg Press Frame (28) to the Leg Press Frame (28) with an M8 x 86mm Shoulder Bolt (... (91). Grease an M10 x 75mm Bolt (76). the Leg Press Frame must be able to identify the cables. Attach a Press Arm (30) to pivot easily. 12 109 37 28 91 See the CABLE DIAGRAMS on the Foot Plate is...
... the Leg Press Frame (28) with the Bolt and an M10 Nylon Locknut (90). Attach the Cable to pivot easily. 30 91 29 28 21. Attach the 21 Foot Plate (38) to the Left Base (25) with two M8 x 66mm... Bolt (86) and two M8 Nylon Locknuts (91). Attach the 20 Leg Press Frame (28) to the Leg Press Frame (28) with an M8 x 86mm Shoulder Bolt (... (91). Grease an M10 x 75mm Bolt (76). the Leg Press Frame must be able to identify the cables. Attach a Press Arm (30) to pivot easily. 12 109 37 28 91 See the CABLE DIAGRAMS on the Foot Plate is...
English Manual
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...the Press Cable (109) around a 90mm 26 Pulley (63). Wrap the Press Cable (109) around a 90mm Pulley (63). Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an M10 Washer (99) to the Leg Press ...Frame (28) with an M10 x 134mm Bolt (70). Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an M10 Washer (99) to the Left Seat ...27 90 66 22 63 68 99 66 109 24 28 90 109 62 66 71 99 99 66 25. Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an M10 Washer (99) to ...
...the Press Cable (109) around a 90mm 26 Pulley (63). Wrap the Press Cable (109) around a 90mm Pulley (63). Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an M10 Washer (99) to the Leg Press ...Frame (28) with an M10 x 134mm Bolt (70). Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an M10 Washer (99) to the Left Seat ...27 90 66 22 63 68 99 66 109 24 28 90 109 62 66 71 99 99 66 25. Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an M10 Washer (99) to ...
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... Cable Trap and Finger Guards are oriented as shown. 99 66 90 66 63 99 64 109 25 30. Attach the Pulley and a Cable Trap (68) to the Right Top Frame (5) with an M10 x 48mm Bolt (64) ...and an M10 Nylon Locknut (90). 27. Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an M10 Washer (99) to hold the...is oriented to the Press Frame (29) with an M10 x 65mm Bolt (77) and an M10 Nylon Locknut (90). Attach the "V"-pulley, two Half Finger Guards (66), a Large Cable Trap (111), and an M10 Washer (99) inside the ...
... Cable Trap and Finger Guards are oriented as shown. 99 66 90 66 63 99 64 109 25 30. Attach the Pulley and a Cable Trap (68) to the Right Top Frame (5) with an M10 x 48mm Bolt (64) ...and an M10 Nylon Locknut (90). 27. Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an M10 Washer (99) to hold the...is oriented to the Press Frame (29) with an M10 x 65mm Bolt (77) and an M10 Nylon Locknut (90). Attach the "V"-pulley, two Half Finger Guards (66), a Large Cable Trap (111), and an M10 Washer (99) inside the ...
English Manual
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...should be tightened so that only two threads of the Cable show past the Locknut, as shown. 35. Attach the Pulley and two Half Finger Guards (66) to the Double "U"-bracket (61) with an M8 ... (106) under a 90mm 34 Pulley (63). Wrap the Butterfly Cable (106) over a "V"-pulley 33 (62). Attach the Cable to the Right Upright (2) with an M10 x 62mm Bolt (73) and an M10 Nylon Locknut (90...99 73 62 106 111 2 104 90 Wrap the Butterfly Cable (106) over a "V"-pulley 35 (62). 31. Attach the "V"-pulley, a Large Cable Trap (111), an M10 Washer (99), and two Full Finger Guards (104) ...
...should be tightened so that only two threads of the Cable show past the Locknut, as shown. 35. Attach the Pulley and two Half Finger Guards (66) to the Double "U"-bracket (61) with an M8 ... (106) under a 90mm 34 Pulley (63). Wrap the Butterfly Cable (106) over a "V"-pulley 33 (62). Attach the Cable to the Right Upright (2) with an M10 x 62mm Bolt (73) and an M10 Nylon Locknut (90...99 73 62 106 111 2 104 90 Wrap the Butterfly Cable (106) over a "V"-pulley 35 (62). 31. Attach the "V"-pulley, a Large Cable Trap (111), an M10 Washer (99), and two Full Finger Guards (104) ...
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.... 39. Locate the Short Cable (108). Wrap the Short Cable (108) over a 90mm Pulley (63). Attach the end of the Short Cable (108) to the M8 x 95mm Bolt (83) used in the inset ...(91). Route the Cable 40 up through the Right Top Frame (5) and over a 90mm Pulley (63). Attach the Pulley and two Half Finger 38 Guards (66) to the Right Butterfly Arm (7) with an M8 Washer... x 13mm Spacer (103), and an M8 Nylon Locknut (91). 38. Grease an M8 x 20mm Shoulder Bolt (39). Attach 36 the Butterfly Cable (106) to the Double "U"-bracket (61) with an M10 x 80mm Bolt (75), two M10 ...
.... 39. Locate the Short Cable (108). Wrap the Short Cable (108) over a 90mm Pulley (63). Attach the end of the Short Cable (108) to the M8 x 95mm Bolt (83) used in the inset ...(91). Route the Cable 40 up through the Right Top Frame (5) and over a 90mm Pulley (63). Attach the Pulley and two Half Finger 38 Guards (66) to the Right Butterfly Arm (7) with an M8 Washer... x 13mm Spacer (103), and an M8 Nylon Locknut (91). 38. Grease an M8 x 20mm Shoulder Bolt (39). Attach 36 the Butterfly Cable (106) to the Double "U"-bracket (61) with an M10 x 80mm Bolt (75), two M10 ...
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... the Right Top Frame (5) with an M10 x 48mm Bolt (64) and an M10 Nylon Locknut (90). 41. Attach the Pulley inside the Top Frame with an M10 x 43mm Bolt (80) and an M10 Nylon Locknut (90). Wrap... over a 90mm Pulley (63). Bracket 5 110 64 63 66 66 90 68 51 51 90 44. Attach the Pulley and a Cable Trap (68) to the indicated bracket on this side 45. Make sure the Cable...90mm Pulley (63). Thread the Weight Cable (110) into the Weight Tube (47) a couple of the Pulley. 44 Attach pulley on 43 the Right Top Frame (5) with an M10 x 80mm Bolt (75), two M10 Washers (99), two M10...
... the Right Top Frame (5) with an M10 x 48mm Bolt (64) and an M10 Nylon Locknut (90). 41. Attach the Pulley inside the Top Frame with an M10 x 43mm Bolt (80) and an M10 Nylon Locknut (90). Wrap... over a 90mm Pulley (63). Bracket 5 110 64 63 66 66 90 68 51 51 90 44. Attach the Pulley and a Cable Trap (68) to the indicated bracket on this side 45. Make sure the Cable...90mm Pulley (63). Thread the Weight Cable (110) into the Weight Tube (47) a couple of the Pulley. 44 Attach pulley on 43 the Right Top Frame (5) with an M10 x 80mm Bolt (75), two M10 Washers (99), two M10...
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... and Finger Guards are oriented as shown. 90 66 68 50 66 64 63 107 18 Make sure the Cable is over a 90mm Pulley (63). Attach a 90mm Pulley (63) inside the Right Seat 47 Frame (3), over the Ab Cable (107), with an M10 x 48mm Bolt (64) and an M10 Nylon Locknut... under a 90mm Pulley (63). Locate the Ab Cable (107). Make sure the Finger Guards are oriented as shown. 107 2 90 66 63 66 64 1 49. Attach a 90mm Pulley (63) inside the Leg Lever (4), over the Ab Cable (107), with an M10 x 48mm Bolt (64) and an M10 Nylon Locknut (90).
... and Finger Guards are oriented as shown. 90 66 68 50 66 64 63 107 18 Make sure the Cable is over a 90mm Pulley (63). Attach a 90mm Pulley (63) inside the Right Seat 47 Frame (3), over the Ab Cable (107), with an M10 x 48mm Bolt (64) and an M10 Nylon Locknut... under a 90mm Pulley (63). Locate the Ab Cable (107). Make sure the Finger Guards are oriented as shown. 107 2 90 66 63 66 64 1 49. Attach a 90mm Pulley (63) inside the Leg Lever (4), over the Ab Cable (107), with an M10 x 48mm Bolt (64) and an M10 Nylon Locknut (90).
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...of the two Pulley Plates (51) with an M10 x 48mm Bolt (64) and an M10 Nylon Locknut (90). Attach the Pulley, a Cable Trap (68) and two Half Finger Guards (66) to the Right Base (1) with an ...64) and an M10 Nylon Locknut (90). Wrap the Ab Cable (107) under a 90mm Pulley 50 (63). 50. Attach the Pulley, a Cable Trap (68), and two Half Finger Guards (66) to the lower hole in the indicated "U"-bracket .... 19 1 64 66 50 66 64 90 66 68 63 107 90 66 107 1 63 68 66 64 Attach the Pulley, a Cable Trap (68), and two Half Finger Guards (66) to the Right Base (1) with ...
...of the two Pulley Plates (51) with an M10 x 48mm Bolt (64) and an M10 Nylon Locknut (90). Attach the Pulley, a Cable Trap (68) and two Half Finger Guards (66) to the Right Base (1) with an ...64) and an M10 Nylon Locknut (90). Wrap the Ab Cable (107) under a 90mm Pulley 50 (63). 50. Attach the Pulley, a Cable Trap (68), and two Half Finger Guards (66) to the lower hole in the indicated "U"-bracket .... 19 1 64 66 50 66 64 90 66 68 63 107 90 66 107 1 63 68 66 64 Attach the Pulley, a Cable Trap (68), and two Half Finger Guards (66) to the Right Base (1) with ...
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...Upright and Backrest Frame, and turn it clockwise until all the slack is over a 90mm Pulley 55 (63). Attach the Pulley and the two Quarter Finger Guards (105) to the Right Upright (2) with two M6 x 16mm Screws...). Engage the Knob (43) into the Weight Tube (not shown) until it is tight. 78 97 58. Attach the Press Backrest (113) to the Left Seat Frame (27) with 58 four M6 x 16mm Screws (88).... 8 Repeat this step with the other Seat (8) and the Right Seat Frame (not shown). 27 88 88 20 Attach a Seat (8) to the Backrest Frame (53) with an M10 x 106mm Bolt (72), an M10 Washer (99),...
...Upright and Backrest Frame, and turn it clockwise until all the slack is over a 90mm Pulley 55 (63). Attach the Pulley and the two Quarter Finger Guards (105) to the Right Upright (2) with two M6 x 16mm Screws...). Engage the Knob (43) into the Weight Tube (not shown) until it is tight. 78 97 58. Attach the Press Backrest (113) to the Left Seat Frame (27) with 58 four M6 x 16mm Screws (88).... 8 Repeat this step with the other Seat (8) and the Right Seat Frame (not shown). 27 88 88 20 Attach a Seat (8) to the Backrest Frame (53) with an M10 x 106mm Bolt (72), an M10 Washer (99),...
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Press the two Shroud Covers (11) onto the 60 Shroud (10). Be careful not to the Right Top Frame (5) and the Center Base (52) with four M6 x 16mm Screws (88). 9 88 2 88 60. Attach the Shroud to scratch yourself when reaching through the hole in the Shroud. 11 92 92 5 97 97 87 10 92 97 52 92 11 97 87 21 59. Attach the Butterfly Backrest (9) to the Right 59 Upright (2) with four M6 x 22mm Bolts (87), four M6 Washers (97), and four M6 Nylon Locknuts (92).
Press the two Shroud Covers (11) onto the 60 Shroud (10). Be careful not to the Right Top Frame (5) and the Center Base (52) with four M6 x 16mm Screws (88). 9 88 2 88 60. Attach the Shroud to scratch yourself when reaching through the hole in the Shroud. 11 92 92 5 97 97 87 10 92 97 52 92 11 97 87 21 59. Attach the Butterfly Backrest (9) to the Right 59 Upright (2) with four M6 x 22mm Bolts (87), four M6 Washers (97), and four M6 Nylon Locknuts (92).
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... the cables move smoothly, find and correct the problem. If one of the cables does not move smoothly over the pulleys. If there is used. Attach the Lock Plate (21) to the Right Seat Frame (3) with an M4 x 16mm Self-tapping Screw (89). Do not overtighten the Locknut; IMPORTANT: If the... cables are not properly installed, they may be able to pivot easily. 91 98 3 Attach the Leg Pin (24) to the Right Seat 61 Frame (3) with the Leg Lever (4) and the Short Pad Tube (35). 3 16 4 35 18 17 63...
... the cables move smoothly, find and correct the problem. If one of the cables does not move smoothly over the pulleys. If there is used. Attach the Lock Plate (21) to the Right Seat Frame (3) with an M4 x 16mm Self-tapping Screw (89). Do not overtighten the Locknut; IMPORTANT: If the... cables are not properly installed, they may be able to pivot easily. 91 98 3 Attach the Leg Pin (24) to the Right Seat 61 Frame (3) with the Leg Lever (4) and the Short Pad Tube (35). 3 16 4 35 18 17 63...