English Manual
Page 3
... disconnect the lat bar from moving parts. 9. Keep hands and feet away from the home gym system when performing an exercise that does not use of this or any exercise program, consult your physician. Never release the press arm, butterfly arms, leg lever, lat bar, or nylon strap while.... 3. Always stand on a level surface. ICON assumes no responsibility for foot protection. 10. Read all parts often. Replace any time while exercising, stop immediately and make sure that could cause the home gym system to protect the floor or carpet. Apply the new decal in the locations...
... disconnect the lat bar from moving parts. 9. Keep hands and feet away from the home gym system when performing an exercise that does not use of this or any exercise program, consult your physician. Never release the press arm, butterfly arms, leg lever, lat bar, or nylon strap while.... 3. Always stand on a level surface. ICON assumes no responsibility for foot protection. 10. Read all parts often. Replace any time while exercising, stop immediately and make sure that could cause the home gym system to protect the floor or carpet. Apply the new decal in the locations...
English Manual
Page 17
... be performed. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct starting position for the exercise to be performed. Adjust the length of the Chain between the Lat Bar and the Medium Cable so the Lat Bar is in the same ...manner. 17 53 23 52 58 53 39 54 52 53 54 39 The Nylon Strap (39) can be performed. For some exercises, the Chain (52) should be changed from the weight setting. Adjust the length of the Chain between the Lat Bar and the Long Cable so...
... be performed. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct starting position for the exercise to be performed. Adjust the length of the Chain between the Lat Bar and the Medium Cable so the Lat Bar is in the same ...manner. 17 53 23 52 58 53 39 54 52 53 54 39 The Nylon Strap (39) can be performed. For some exercises, the Chain (52) should be changed from the weight setting. Adjust the length of the Chain between the Lat Bar and the Long Cable so...
English Manual
Page 18
...must be attached (see ATTACHING AND REMOVING THE CURL FRAME above ). Hold the Curl Bar as described for the exercise you are about to the Seat Frame, insert the pin on the Leg Lever (29) with the 5/16... indicated pins on page 19. 18 29 Keyhole 77 35 Attach the Seat Frame to perform certain exercises. To do so, see ATTACHING AND REMOVING THE SEAT above ). To attach the Curl Frame to... Leg Lever while you are using the Curl Bar. ATTACHING AND REMOVING THE CURL FRAME For some exercises, the Seat Frame (36) must be sure that the Short Cable (35) remains in the groove...
...must be attached (see ATTACHING AND REMOVING THE CURL FRAME above ). Hold the Curl Bar as described for the exercise you are about to the Seat Frame, insert the pin on the Leg Lever (29) with the 5/16... indicated pins on page 19. 18 29 Keyhole 77 35 Attach the Seat Frame to perform certain exercises. To do so, see ATTACHING AND REMOVING THE SEAT above ). To attach the Curl Frame to... Leg Lever while you are using the Curl Bar. ATTACHING AND REMOVING THE CURL FRAME For some exercises, the Seat Frame (36) must be sure that the Short Cable (35) remains in the groove...
English Manual
Page 19
... one of the Curl Bar (77) can be performed. 29 3 77 73 8 35 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each exercise station. ÒTopÓ refers to the 6.5 lb. WEIGHT PLATES High Pulley (lbs.) Arm Press (lbs.) Butterfly (lbs.) Leg Raise/Low Pulley Preacher Curl (lbs... changed by adjusting the Short Cable (35). Note: The Short Cable should be attached so that the Curl Bar (77) is the resistance for the exercise to the 10 lb.
... one of the Curl Bar (77) can be performed. 29 3 77 73 8 35 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each exercise station. ÒTopÓ refers to the 6.5 lb. WEIGHT PLATES High Pulley (lbs.) Arm Press (lbs.) Butterfly (lbs.) Leg Raise/Low Pulley Preacher Curl (lbs... changed by adjusting the Short Cable (35). Note: The Short Cable should be attached so that the Curl Bar (77) is the resistance for the exercise to the 10 lb.
English Manual
Page 27
...; Plain Nut 1/2Ó Flat Washer Button Screw 1Ó Inner Cap 5/16Ó Jam Nut 1/2Ó x 3/4Ó Bushing Weight Insert 3/8Ó x 1 3/4Ó Bolt UserÕs Manual Exercise Poster Note: Ò#Ó indicates a non-illustrated part. WESY01190 R0999A Key No. Specifications are subject to change without notice. Qty. PART LISTÑModel No...
...; Plain Nut 1/2Ó Flat Washer Button Screw 1Ó Inner Cap 5/16Ó Jam Nut 1/2Ó x 3/4Ó Bushing Weight Insert 3/8Ó x 1 3/4Ó Bolt UserÕs Manual Exercise Poster Note: Ò#Ó indicates a non-illustrated part. WESY01190 R0999A Key No. Specifications are subject to change without notice. Qty. PART LISTÑModel No...