Weider Xr20 Support and Manuals
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English Manual - Page 1
...-FREE CUSTOMER HOT LINE. Model No.
The trained technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our factory.
Save this equipment. WESY01190 Serial No. MST
CAUTION
Read all precautions and instructions in the space above for future reference.
ª Patent Pending
USER'S MANUAL
Visit our website at...
English Manual - Page 2
... ICON authorized service center, to products used for indirect, special or consequential damages arising out of or in lieu of any and all other warranty beyond that specifically set forth herein. TABLE OF CONTENTS
LIMITED WARRANTY 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENT 17 TROUBLE-SHOOTING AND MAINTENANCE 20 CABLE DIAGRAM 21 ORDERING REPLACEMENT PARTS Back...
English Manual - Page 3
... all of the pulleys.
13. Keep hands and feet away from the home gym system when performing an exercise that all instructions in this manual and in the locations shown. If you
WARNING: Before beginning this product.
3 Use the home gym system only on all parts often. Apply the new decal in the appropriate location.
5. Keep small children...
English Manual - Page 4
... versatile WEIDER¨ XR20 Home Gym System. To help you to achieve the specific results you below and familiarize yourself with the parts that are
have additional questions, please call our Customer
labeled. BEFORE YOU BEGIN
Thank you , please note the product model number and serial number before Before reading further, please review the drawing
using the WEIDER¨ XR20 Home Gym...
English Manual - Page 5
...socket set, a set of open that parts bag.
¥ For help identifying the small parts used in assembly, use the PART ...manual.
Slide the indicated end of Bracket 56
3 51
4
51
14
1 27
5
The high side of the home gym system in a cleared area and remove the packing materials; Note: Some small parts may have the following information and instructions:
¥ Place all parts...
English Manual - Page 6
... 3.
3 27
3
4.
Press two 1Ó Inner Caps (84) into the top of the nine
Weights (25). Press two Weight
4
Inserts (87) into each of the crossbar. Be sure that the large pin groove is ori- ... Bolts (11), four 5/16Ó Flat Washers (8), and four 5/16Ó Nylon Locknuts (3).
Set two Weight Bumpers (19) onto the indicated bracket on the Top Frame. Press a 1Ó Square Inner Cap ...
English Manual - Page 7
...; Plastic Bushing (75) onto each end of
Weights (25). Be sure that the indicated holes in the Weight Guides are at the top.
Press the Weight Tube Bumper (64) into the stack of the indicated tube in the Top Weight (76). Insert the Weight Tube into the
5
end of the Weight Guides
6
(62) to the Base (4) with the...
English Manual - Page 16
Before using the home gym system, pull each cable a few times to remove it by tightening the cables. If one of this manual. IMPORTANT: If the cables are not properly installed, they may be explained in the cables, you will be damaged when heavy weight is used. See TROUBLE-SHOOTING AND MAINTENANCE on page 21 of the...
English Manual - Page 17
... the length of the home gym system can be performed. The Nylon Strap (39) can be set up for the exercise to be changed from the weight setting. For some exercises, the Chain (52) should be attached in the correct starting position for the exercise to be performed. ADJUSTMENT
The instructions below describe how each weight station.
25 26
ATTACHING...
English Manual - Page 18
ATTACHING AND REMOVING THE SEAT
Set the bracket on the Seat Frame (36) on the indicated pins on the Curl Frame into the upper... AND REMOVING THE SEAT above ).
Lift the Curl Frame off the Front Upright (42).
ATTACHING AND REMOVING THE CURL FRAME
For some exercises, the Seat Frame (36) must be removed.
To remove the Curl Frame (79) from the Seat Frame (36). Remove the Curl...
English Manual - Page 19
...the exercise to be performed.
29
3
77
73
8
35
WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each exercise station. ÒTopÓ refers to the 10 lb. WEIGHT ...204
69
195
19 The other holes in individual weight plates, as well as friction between the cables, pulleys, and weight guides.
top weight. Note: The Short Cable should be changed by ...
English Manual - Page 20
... detergent. Replace any worn parts immediately. If there is first used on the Long ÒUÓ Bracket
2
(57). Remove the 3/8Ó Nylon Locknut (21) and the 3/8Ó x 2Ó Bolt (12) from the Medium Cable (58), tighten
the 1/2Ó Nylon Locknut (2) on the home
23
76
gym system, can be lifted off the weight stack. TROUBLE-SHOOTING...
English Manual - Page 21
... ÒUÓ-Bracket
Medium Cable (58)
2
Short Cable (35)
4 3
8ÑWeight Stack 1
1ÑLow Pulley 2
21 CABLE DIAGRAM
The diagram below shows the proper routing of the cable traps. Be sure that the cables and the cable traps have not been correctly routed, the home gym system will not come off the pulleys.
English Manual - Page 27
...
Key No. Specifications are subject to change without notice. PART LISTÑModel No. Qty....Weight Curl Bar Curl Knob Curl Frame Curl Pad 1/2Ó Plain Nut 1/2Ó Flat Washer Button Screw 1Ó Inner Cap 5/16Ó Jam Nut 1/2Ó x 3/4Ó Bushing Weight Insert 3/8Ó x 1 3/4Ó Bolt UserÕs Manual Exercise Poster
Note: Ò#Ó indicates a non-illustrated part...
English Manual - Page 29
ORDERING REPLACEMENT PARTS
To order replacement parts, simply call our Customer Service Department toll-free at the center of ICON Health & Fitness, Inc. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information:
¥ The MODEL NUMBER of the product (WESY01190)
¥ The NAME of the product (WEIDER¨ XR20 Home Gym System)
¥...
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