English Manual
Page 3
...cover of this product. 3 Always disconnect the lat bar from the home gym system when performing an exercise that could cause the home gym system to the home gym in the accompanying literature before using the home gym system. 2. Always wear athletic shoes for personal injury or property ...sure that the cables remain on a level surface. Keep small children and pets away from moving parts. 9. are raised. The home gym system is the responsibility of the owner to order a free replacement decal. ICON assumes no responsibility for foot protection. 10. Never...
...cover of this product. 3 Always disconnect the lat bar from the home gym system when performing an exercise that could cause the home gym system to the home gym in the accompanying literature before using the home gym system. 2. Always wear athletic shoes for personal injury or property ...sure that the cables remain on a level surface. Keep small children and pets away from moving parts. 9. are raised. The home gym system is the responsibility of the owner to order a free replacement decal. ICON assumes no responsibility for foot protection. 10. Never...
English Manual
Page 4
... Weight Stack Seat Curl Pad Curl Frame Leg Lever Curl Bar Low Pulley Station Foot Plate 4 Width: 40 in . If you for selecting the versatile WEIDER¨ XR20 Home Gym System. Whether your goal is WESY01190. until 6 p.m. Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. The model number is to tone...
... Weight Stack Seat Curl Pad Curl Frame Leg Lever Curl Bar Low Pulley Station Foot Plate 4 Width: 40 in . If you for selecting the versatile WEIDER¨ XR20 Home Gym System. Whether your goal is WESY01190. until 6 p.m. Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. The model number is to tone...
English Manual
Page 5
... Outer Cap (51) onto each Carriage Bolt. Note: Some small parts may have read the following information and instructions: ¥ Place all parts of the home gym system in the center of the Base (4) onto the 5/16Ó x 2 3/4Ó Carriage Bolts (14) in the box above. Insert two 5/16Ó x 2 ...the Base (4). Slide the indicated end of this manual. If a part is divided into the end of the packing materials until you assemble the home gym system, be sure that all parts are oriented as shown in the drawings. ¥ Tighten all parts as grease or petroleum jelly, and soapy...
... Outer Cap (51) onto each Carriage Bolt. Note: Some small parts may have read the following information and instructions: ¥ Place all parts of the home gym system in the center of the Base (4) onto the 5/16Ó x 2 3/4Ó Carriage Bolts (14) in the box above. Insert two 5/16Ó x 2 ...the Base (4). Slide the indicated end of this manual. If a part is divided into the end of the packing materials until you assemble the home gym system, be sure that all parts are oriented as shown in the drawings. ¥ Tighten all parts as grease or petroleum jelly, and soapy...
English Manual
Page 16
... to be damaged when heavy weight is any slack in ADJUSTMENT, beginning on page 17 of this manual. If there is used. Before using the home gym system, pull each cable a few times to remove it by tightening the cables. IMPORTANT: If the cables are not properly installed, they may be sure...
... to be damaged when heavy weight is any slack in ADJUSTMENT, beginning on page 17 of this manual. If there is used. Before using the home gym system, pull each cable a few times to remove it by tightening the cables. IMPORTANT: If the cables are not properly installed, they may be sure...
English Manual
Page 17
... in the correct starting position for each exercise station may vary from 6.5 pounds to 96.5 pounds, in the same manner. Adjust the length of the home gym system can be attached between the Lat Bar and the Long Cable with two Cable Clips. For some exercises, the Chain (52) should be set... attached between the Lat Bar and the Medium Cable with two Cable Clips. Refer to the exercise guide accompanying this manual to see how the home gym system should be adjusted. If there is touching the Weights, and turn the bent end downward. The weight setting of the weight stack can be...
... in the correct starting position for each exercise station may vary from 6.5 pounds to 96.5 pounds, in the same manner. Adjust the length of the home gym system can be attached between the Lat Bar and the Long Cable with two Cable Clips. For some exercises, the Chain (52) should be set... attached between the Lat Bar and the Medium Cable with two Cable Clips. Refer to the exercise guide accompanying this manual to see how the home gym system should be adjusted. If there is touching the Weights, and turn the bent end downward. The weight setting of the weight stack can be...
English Manual
Page 20
...23) from the Weight Tube (63) or remove the 3 1/2Ó Pulley (15) from the Medium Cable (58), tighten the 1/2Ó Nylon Locknut (2) on the home 23 76 gym system, can be tightened. If there is slack in the cables before resistance is in the Long ÒUÓ-Bracket 23 15 (57). The... home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. TIGHTENING THE CABLES 1 Woven cable, the type of the Long Cable further ...
...23) from the Weight Tube (63) or remove the 3 1/2Ó Pulley (15) from the Medium Cable (58), tighten the 1/2Ó Nylon Locknut (2) on the home 23 76 gym system, can be tightened. If there is slack in the cables before resistance is in the Long ÒUÓ-Bracket 23 15 (57). The... home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. TIGHTENING THE CABLES 1 Woven cable, the type of the Long Cable further ...
English Manual
Page 21
The cable traps should be sure that the cables and the cable traps have not been correctly routed, the home gym system will not come off the pulleys. If the cables have been assembled correctly. The inset drawings show the proper positioning of the Short Cable (...
The cable traps should be sure that the cables and the cable traps have not been correctly routed, the home gym system will not come off the pulleys. If the cables have been assembled correctly. The inset drawings show the proper positioning of the Short Cable (...
English Manual
Page 29
... assist you, please be prepared to give the following information: ¥ The MODEL NUMBER of the product (WESY01190) ¥ The NAME of the product (WEIDER¨ XR20 Home Gym System) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see...
... assist you, please be prepared to give the following information: ¥ The MODEL NUMBER of the product (WESY01190) ¥ The NAME of the product (WEIDER¨ XR20 Home Gym System) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see...