English Manual
Page 2
...cif .thehor0e .gyrral,SyStem upright when the military press arm is being adequotely:infOrmed•1:4...all times. Keep your body weight is especially important for personal injury or property damage sustained by :the dip'arms or the pull-up any worn.parts ...could bedome pinched between sguymrfascyes.tCeomveforrthperoftloeoctriobnen. ,eeth,the home the assist upright and the assist arm. 11.:Always be surethat your body weight Is fully 4 Inspect-and tighten all instructions before kneeling on the pul-, a Never:release press;prm,.:butterflYarms,•:.i leys at any...
...cif .thehor0e .gyrral,SyStem upright when the military press arm is being adequotely:infOrmed•1:4...all times. Keep your body weight is especially important for personal injury or property damage sustained by :the dip'arms or the pull-up any worn.parts ...could bedome pinched between sguymrfascyes.tCeomveforrthperoftloeoctriobnen. ,eeth,the home the assist upright and the assist arm. 11.:Always be surethat your body weight Is fully 4 Inspect-and tighten all instructions before kneeling on the pul-, a Never:release press;prm,.:butterflYarms,•:.i leys at any...
English Manual
Page 3
... product model number and serial number before using the WEIDER® PRO 9645 Home Gym System. To help you to the WEIDER® PRO 9645 (see the front cover of the body. Central Time (excluding holidays). The PRO 9645 offers a selection of weight stations designed to develop every major muscle group of ...The serial number can be found on a decal attached to achieve the specific results you for selecting the versatile WEIDER® PRO 9645 Home Gym System. Whether your cardiovascular system, the PRO 9645 will help us assist you have additional questions, please call our toll-
... product model number and serial number before using the WEIDER® PRO 9645 Home Gym System. To help you to the WEIDER® PRO 9645 (see the front cover of the body. Central Time (excluding holidays). The PRO 9645 offers a selection of weight stations designed to develop every major muscle group of ...The serial number can be found on a decal attached to achieve the specific results you for selecting the versatile WEIDER® PRO 9645 Home Gym System. Whether your cardiovascular system, the PRO 9645 will help us assist you have additional questions, please call our toll-
English Manual
Page 6
...-tighten two 5/16" Nylon Locknuts (3) onto the Carriage Bolts. Tighten all on the same side of each end of the Top Frame (55). Set two Weight Bumpers (19) on the bracket on the Base (4). Do not tighten the Nylon Locknuts yet. Press a 1 3/4" Square Inner Cap (44) into the top of the... the Handle (82) to the Front 11 Upright (42) with two 5/16" x 2 3/4" Bolts (11) and two 5/16" Nylon Locknuts (3). Stack ten Weights (25) onto the bracket on the Base (4) as shown. Be sure that the pin grooves are all Nylon Locknuts used in the Stabilizer (5). Attach the ...
...-tighten two 5/16" Nylon Locknuts (3) onto the Carriage Bolts. Tighten all on the same side of each end of the Top Frame (55). Set two Weight Bumpers (19) on the bracket on the Base (4). Do not tighten the Nylon Locknuts yet. Press a 1 3/4" Square Inner Cap (44) into the top of the... the Handle (82) to the Front 11 Upright (42) with two 5/16" x 2 3/4" Bolts (11) and two 5/16" Nylon Locknuts (3). Stack ten Weights (25) onto the bracket on the Base (4) as shown. Be sure that the pin grooves are all Nylon Locknuts used in the Stabilizer (5). Attach the ...
English Manual
Page 7
... Weight onto the front stack of Weights (25). Insert the Weight Tube into the stack of the Short Weight Tube (108). Insert both Long Weight Guides (62) into the front stack of Weights. Be sure that the pin on the Weight Tube is sitting in the pin grooves in a Top Weight (65). Press a Weight ... O 64 Pin Grooves Press a Weight Tube Bumper (64) into the 7 end of Weights. Lubricate the inside of Weights (25). Be sure that the pin on the Weight Tube is sitting in the pin grooves in the other Top Weight (65). Insert both Short Weight Guides (73) into the rear ...
... Weight onto the front stack of Weights (25). Insert the Weight Tube into the stack of the Short Weight Tube (108). Insert both Long Weight Guides (62) into the front stack of Weights. Be sure that the pin on the Weight Tube is sitting in the pin grooves in a Top Weight (65). Press a Weight ... O 64 Pin Grooves Press a Weight Tube Bumper (64) into the 7 end of Weights. Lubricate the inside of Weights (25). Be sure that the pin on the Weight Tube is sitting in the pin grooves in the other Top Weight (65). Insert both Short Weight Guides (73) into the rear ...
English Manual
Page 8
... sure that the pulleys are on the Leg Press Plate (95) with the Bolt and a 3/8" Nylon Locknut (21). Attach the upper ends of the Short Weight Guides (73) to the Top Frame (55) with the Press Pin (97). 11. Press a 2" Square Inner Cap (27) into place onto the Base (4). The Leg... of holes in the same manner. 9 61 3 61 60 1O. Attach the Leg Press Arm (96) to the Stabilizer (5) with one set of the Long Weight Guides (62) to the Top Frame (55) in the Leg Press Arm (96). Align the welded tubes on the side shown. Lubricate a 3/8" x 3 1/4" Bolt (67). VtimPAp...
... sure that the pulleys are on the Leg Press Plate (95) with the Bolt and a 3/8" Nylon Locknut (21). Attach the upper ends of the Short Weight Guides (73) to the Top Frame (55) with the Press Pin (97). 11. Press a 2" Square Inner Cap (27) into place onto the Base (4). The Leg... of holes in the same manner. 9 61 3 61 60 1O. Attach the Leg Press Arm (96) to the Stabilizer (5) with one set of the Long Weight Guides (62) to the Top Frame (55) in the Leg Press Arm (96). Align the welded tubes on the side shown. Lubricate a 3/8" x 3 1/4" Bolt (67). VtimPAp...
English Manual
Page 15
...Bracket (71) to the other Small "U"-Bracket (71) with a 1/4" Nylon Locknut (2) and a 1/4" Flat Washer (10). Attach the Military Press Cable to the Long Weight Tube (63) with a 1/4" Nylon Locknut (2) and 32 a 1/4" Flat Washer (10). It should be threaded onto the end of the Cable only a couple of ... of turns, as shown in the inset drawing. 23 32. Do not completely tighten the Nylon Locknut. Attach the High Cable (58) to the Short Weight Tube (108) with a 1/4" Nylon Locknut (2) and a 1/4" Flat Washer (10). Locate the Military Press Cable (72). It should be threaded onto ...
...Bracket (71) to the other Small "U"-Bracket (71) with a 1/4" Nylon Locknut (2) and a 1/4" Flat Washer (10). Attach the Military Press Cable to the Long Weight Tube (63) with a 1/4" Nylon Locknut (2) and 32 a 1/4" Flat Washer (10). It should be threaded onto the end of the Cable only a couple of ... of turns, as shown in the inset drawing. 23 32. Do not completely tighten the Nylon Locknut. Attach the High Cable (58) to the Short Weight Tube (108) with a 1/4" Nylon Locknut (2) and a 1/4" Flat Washer (10). Locate the Military Press Cable (72). It should be threaded onto ...
English Manual
Page 21
... Pad Tube (28) into each end of this manual. Press two 3/4" Round Inner Caps (34) into the Leg Lever (29). Remove the backing from the PRO 9645 decal and apply it to remove it by tightening the cables. IMPORTANT: If the cables are not properly installed, they may be explained in the... weight is used. Slide a Foam Pad (30) onto each cable a few times to be sure that all parts have been properly tightened. See TROUBLE-SHOOTING AND MAINTENANCE on pages 26 and 27 of the Pad Tube. 48. See the CABLE DIAGRAMS on page 25. 0 36 30 34 28 34 0 30 0 29 0 PRO 9645...
... Pad Tube (28) into each end of this manual. Press two 3/4" Round Inner Caps (34) into the Leg Lever (29). Remove the backing from the PRO 9645 decal and apply it to remove it by tightening the cables. IMPORTANT: If the cables are not properly installed, they may be explained in the... weight is used. Slide a Foam Pad (30) onto each cable a few times to be sure that all parts have been properly tightened. See TROUBLE-SHOOTING AND MAINTENANCE on pages 26 and 27 of the Pad Tube. 48. See the CABLE DIAGRAMS on page 25. 0 36 30 34 28 34 0 30 0 29 0 PRO 9645...
English Manual
Page 22
... of the exercise will be reduced. leys, the press arm, and the butterfly arms. The rear weight stack is connected to the High Cable (58) with two Cable Clips. Note: Due to the ...cables and pulleys, the amount of resistance at each weight station. 25 26 ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION Attach the ...Clip (53). If there is in the correct starting position for each exercise. CHANGING THE WEIGHT SETTING The PRO 9645 features two weight stacks. For some exercises, the Chain (52) should be attached between the Lat Bar ...
... of the exercise will be reduced. leys, the press arm, and the butterfly arms. The rear weight stack is connected to the High Cable (58) with two Cable Clips. Note: Due to the ...cables and pulleys, the amount of resistance at each weight station. 25 26 ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION Attach the ...Clip (53). If there is in the correct starting position for each exercise. CHANGING THE WEIGHT SETTING The PRO 9645 features two weight stacks. For some exercises, the Chain (52) should be attached between the Lat Bar ...
English Manual
Page 24
... butterfly arm resistance listed is the resistance for each weight station. The other numbers refer to the 6.5 lb. WEIGHT PLATES PRESS ARM (lbs.) BUTTERFLY LEG ARM LEVER (lbs.) (lbs.) HIGH PULLEY (lbs.) LOW PULLEY (lbs.) MILITARY PRESS ARM (lbs.) LEG PRESS (lbs.) ASSIST ARM (... 7 206 130 172 135 252 183 333 213 8 227 140 184 144 273 194 387 232 9 - - - 218 440 256 10 - - - 246 455 293 24 top weight. "Top" refers to the 12.5 lb. WEIGHT RESISTANCE CHART This chart shows the approximate...
... butterfly arm resistance listed is the resistance for each weight station. The other numbers refer to the 6.5 lb. WEIGHT PLATES PRESS ARM (lbs.) BUTTERFLY LEG ARM LEVER (lbs.) (lbs.) HIGH PULLEY (lbs.) LOW PULLEY (lbs.) MILITARY PRESS ARM (lbs.) LEG PRESS (lbs.) ASSIST ARM (... 7 206 130 172 135 252 183 333 213 8 227 140 184 144 273 194 387 232 9 - - - 218 440 256 10 - - - 246 455 293 24 top weight. "Top" refers to the 12.5 lb. WEIGHT RESISTANCE CHART This chart shows the approximate...
English Manual
Page 25
...58 2 The Military Press Cable (72) can be tightened in the same manner. • See drawing 2. Replace any slack is felt when using the rear weight stack, both 5/16" Nylon Jam Nuts (93) from the Cable Trap (66), Pulley, and Long "U"-Bracket. Tighten the 1/4" Nylon Locknut (2) that connects ... Rear Seat Frame (100). Move the 3 1/2" Pulley (15) to the Long "U"Bracket (57). If any slack is felt when using the front weight stack, both Nylon Jam Nuts to be replaced, see ORDERING REPLACEMENT PARTS on the home gym system, can be tightened in the Rear Seat Frame...
...58 2 The Military Press Cable (72) can be tightened in the same manner. • See drawing 2. Replace any slack is felt when using the rear weight stack, both 5/16" Nylon Jam Nuts (93) from the Cable Trap (66), Pulley, and Long "U"-Bracket. Tighten the 1/4" Nylon Locknut (2) that connects ... Rear Seat Frame (100). Move the 3 1/2" Pulley (15) to the Long "U"Bracket (57). If any slack is felt when using the front weight stack, both Nylon Jam Nuts to be replaced, see ORDERING REPLACEMENT PARTS on the home gym system, can be tightened in the Rear Seat Frame...
English Manual
Page 26
... function properly and damage may occur. High Cable (58) and Low Cable (23) 2 3 :11 1 High Pulley 5 4 6 High Cable (58) 5-Long "U"-Bracket Low Cable (23) Front Weight Stack-8 4 0 3 2 1-Low Pulley 26 The insets show the proper routing of the cable traps. CABLE DIAGRAMS The cable diagrams on these pages show the proper...
... function properly and damage may occur. High Cable (58) and Low Cable (23) 2 3 :11 1 High Pulley 5 4 6 High Cable (58) 5-Long "U"-Bracket Low Cable (23) Front Weight Stack-8 4 0 3 2 1-Low Pulley 26 The insets show the proper routing of the cable traps. CABLE DIAGRAMS The cable diagrams on these pages show the proper...
English Manual
Page 27
Military Press Cable (72) and Leg Press Cable (99) 2 Military Press Cable (72) 6 Rear Weight Stack-1 4 0' 3 5 8-Pivot Arm O 7 1 Long "U"-Bracket 3 2 a 4-Rear Seat Frame Leg Press Cable (99) 27
Military Press Cable (72) and Leg Press Cable (99) 2 Military Press Cable (72) 6 Rear Weight Stack-1 4 0' 3 5 8-Pivot Arm O 7 1 Long "U"-Bracket 3 2 a 4-Rear Seat Frame Leg Press Cable (99) 27
English Manual
Page 28
When requesting help assembling or operating the WEIDER® PRO 9645 • a part is used commercially orfor rental purposes. This warranty does not apply when the WEIGHT SYSTEM EXERCISER is missing • or you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday-Saturday, 7 am-7 pm Central ...
When requesting help assembling or operating the WEIDER® PRO 9645 • a part is used commercially orfor rental purposes. This warranty does not apply when the WEIGHT SYSTEM EXERCISER is missing • or you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday-Saturday, 7 am-7 pm Central ...