English Manual
Page 2
... ReacVallinstrOctiOns:in:thiS,:manUal!andin: tary press arm. •the:ACCom..p..an. Keep your hands away;.from the assist upright when the assist arm is being used . TABLE OF CONTENTS IMPORTANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY HOW TO USE THE HOME GYM SYSTEM WEIGHT RESISTANCE ... the cables remain on the pul-, a Never:release press;prm,.:butterflYarms,•:.i leys at any worn.parts immediately:, arms before using the home gym system. :•It•Islhelespo.nsibility•lOfthe:Oinmer .tio 'ensure • 9. Remove the PART IDENTIFICATION CHART and the PART LIST...
... ReacVallinstrOctiOns:in:thiS,:manUal!andin: tary press arm. •the:ACCom..p..an. Keep your hands away;.from the assist upright when the assist arm is being used . TABLE OF CONTENTS IMPORTANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY HOW TO USE THE HOME GYM SYSTEM WEIGHT RESISTANCE ... the cables remain on the pul-, a Never:release press;prm,.:butterflYarms,•:.i leys at any worn.parts immediately:, arms before using the home gym system. :•It•Islhelespo.nsibility•lOfthe:Oinmer .tio 'ensure • 9. Remove the PART IDENTIFICATION CHART and the PART LIST...
English Manual
Page 3
... model number is to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual). If you for selecting the versatile WEIDER® PRO 9645 Home Gym System. The serial number can be found on a decal attached to achieve the specific results you want. Width: 86... in . Length: 66 in. To help you , please note the product model number and serial number before using the WEIDER® PRO 9645 Home Gym System. Whether your goal is 831.159380. Central Time (excluding holidays). BEFORE YOU BEGIN Thank you have additional questions, please call...
... model number is to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual). If you for selecting the versatile WEIDER® PRO 9645 Home Gym System. The serial number can be found on a decal attached to achieve the specific results you want. Width: 86... in . Length: 66 in. To help you , please note the product model number and serial number before using the WEIDER® PRO 9645 Home Gym System. Whether your goal is 831.159380. Central Time (excluding holidays). BEFORE YOU BEGIN Thank you have additional questions, please call...
English Manual
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... routing. If there is used. If one of this manual. Make sure that the cables move smoothly, find and correct the problem. See the CABLE DIAGRAMS on page 25. 0 36 30 34 28 34 0 30 0 29 0 PRO 9645 lR ci) ----- 00 21 Before using the home gym system, pull each Pad Tube (28). 47 Insert... when heavy weight is any slack in the cables, you will be explained in HOW TO USE THE HOME GYM SYSTEM, beginning on page 22 of the Pad Tube. Remove the backing from the PRO 9645 decal and apply it by tightening the cables. ci) Insert the other Pad Tube (28) into each ...
... routing. If there is used. If one of this manual. Make sure that the cables move smoothly, find and correct the problem. See the CABLE DIAGRAMS on page 25. 0 36 30 34 28 34 0 30 0 29 0 PRO 9645 lR ci) ----- 00 21 Before using the home gym system, pull each Pad Tube (28). 47 Insert... when heavy weight is any slack in the cables, you will be explained in HOW TO USE THE HOME GYM SYSTEM, beginning on page 22 of the Pad Tube. Remove the backing from the PRO 9645 decal and apply it by tightening the cables. ci) Insert the other Pad Tube (28) into each ...
English Manual
Page 22
....5 pounds. For some exercises, the Chain (52) should be changed from the weight setting. Refer to the exercise poster accompanying this manual to find the approximate amount of the exercise will be attached in the correct starting position for each exercise. The weight setting of either...Cable so the Lat Bar is connected to be performed. HOW TO USE THE HOME GYM SYSTEM The instructions below describe how each part of the home gym system can be performed. CHANGING THE WEIGHT SETTING The PRO 9645 features two weight stacks. Note: Due to the cables and pulleys, the ...
....5 pounds. For some exercises, the Chain (52) should be changed from the weight setting. Refer to the exercise poster accompanying this manual to find the approximate amount of the exercise will be attached in the correct starting position for each exercise. The weight setting of either...Cable so the Lat Bar is connected to be performed. HOW TO USE THE HOME GYM SYSTEM The instructions below describe how each part of the home gym system can be performed. CHANGING THE WEIGHT SETTING The PRO 9645 features two weight stacks. Note: Due to the cables and pulleys, the ...
English Manual
Page 25
.... If any worn parts immediately. Slack can be tightened in one of the Low Cable (23) to be replaced, see ORDERING REPLACEMENT PARTS on the home gym system, can be tightened. Remove the 3/8" Nylon Locknut (21) and the 3/8" x 2" Bolt (12) from the Rear Seat Frame. the top weight will be moved to... the next hole in the Rear Seat Frame (100). TIGHTENING THE CABLES Woven cable, the type of this manual. 25 If there is slack in the cables before resistance is first used on the back cover of cable used . Tighten the 1/4" Nylon Locknut (2) that...
.... If any worn parts immediately. Slack can be tightened in one of the Low Cable (23) to be replaced, see ORDERING REPLACEMENT PARTS on the home gym system, can be tightened. Remove the 3/8" Nylon Locknut (21) and the 3/8" x 2" Bolt (12) from the Rear Seat Frame. the top weight will be moved to... the next hole in the Rear Seat Frame (100). TIGHTENING THE CABLES Woven cable, the type of this manual. 25 If there is slack in the cables before resistance is first used on the back cover of cable used . Tighten the 1/4" Nylon Locknut (2) that...
English Manual
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... order parts by telephone, call the following information: • The MODEL NUMBER of the product (831.159380). • The NAME of the product (WEIDER® PRO 9645 Home Gym System). • The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING at the left. This warranty does not apply when... center of your nearest SEARS Service Center. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 133393 R0896A Printed in this manual to provide the following tollfree number 1-800-FON-PART (1-800-366-7278) The model number and serial number of this...
... order parts by telephone, call the following information: • The MODEL NUMBER of the product (831.159380). • The NAME of the product (WEIDER® PRO 9645 Home Gym System). • The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING at the left. This warranty does not apply when... center of your nearest SEARS Service Center. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 133393 R0896A Printed in this manual to provide the following tollfree number 1-800-FON-PART (1-800-366-7278) The model number and serial number of this...