English Manual
Page 1
The serial number can be found in the space above. Serial Number Decal >C E FR C I 5 E ECZ0LJ IPMEN -Ir QUEST I ONS HELPLINE! 1-800-736-6879 TM USER'S MANUAL ji CAUTION Read all precautions and instructuios.innsgintht.ihsiesqmu.aipnmuaelnbteSfoarvee th.is manual for future reference SEARS SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 Write the serial number in the location shown below. PATENT PENDING WEIDER Model No. 831.159380 Serial No.
The serial number can be found in the space above. Serial Number Decal >C E FR C I 5 E ECZ0LJ IPMEN -Ir QUEST I ONS HELPLINE! 1-800-736-6879 TM USER'S MANUAL ji CAUTION Read all precautions and instructuios.innsgintht.ihsiesqmu.aipnmuaelnbteSfoarvee th.is manual for future reference SEARS SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 Write the serial number in the location shown below. PATENT PENDING WEIDER Model No. 831.159380 Serial No.
English Manual
Page 2
....precautions before using the home gym system. :•It•Islhelespo.nsibility•lOfthe:Oinmer .tio 'ensure • 9. ReacVallinstrOctiOns:in:thiS,:manUal!andin: tary press arm. •the:ACCom..p..an. If you • Military:pressarni,::leg..10,ier.; used . 3. Keep your hands...• eightsa,iwi•lli,fell•*ith•greattorCe.....• 13. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of this manual. leg press plate, are attached to tip. 14. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before kneeling on...
....precautions before using the home gym system. :•It•Islhelespo.nsibility•lOfthe:Oinmer .tio 'ensure • 9. ReacVallinstrOctiOns:in:thiS,:manUal!andin: tary press arm. •the:ACCom..p..an. If you • Military:pressarni,::leg..10,ier.; used . 3. Keep your hands...• eightsa,iwi•lli,fell•*ith•greattorCe.....• 13. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of this manual. leg press plate, are attached to tip. 14. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before kneeling on...
English Manual
Page 3
If you , please note the product model number and serial number before using the WEIDER® PRO 9645 Home Gym System. free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. To help you to develop every major muscle group of... yourself with the parts that are labeled. Whether your benefit, read this manual). The PRO 9645 offers a selection of this manual carefully before calling. until 7 p.m. The serial number can be found on a decal attached to the WEIDER® PRO 9645 (see the front cover of weight stations designed to achieve the specific results...
If you , please note the product model number and serial number before using the WEIDER® PRO 9645 Home Gym System. free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. To help you to develop every major muscle group of... yourself with the parts that are labeled. Whether your benefit, read this manual). The PRO 9645 offers a selection of this manual carefully before calling. until 7 p.m. The serial number can be found on a decal attached to the WEIDER® PRO 9645 (see the front cover of weight stations designed to achieve the specific results...
English Manual
Page 4
...have been preattached for that you have read the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of this manual. co Insert six 5/16" x 2 1/2" Carriage Bolts (1) up through the Stabilizer (5). ASSEMBLY Before beginning assembly, carefully read and understand the infor- 1 ...8226; The assembly is not in the parts bag, check to see if it has been pre-attached. • As you assemble the PRO 9645 be sure that assembly stage. • For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART located in a cleared...
...have been preattached for that you have read the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of this manual. co Insert six 5/16" x 2 1/2" Carriage Bolts (1) up through the Stabilizer (5). ASSEMBLY Before beginning assembly, carefully read and understand the infor- 1 ...8226; The assembly is not in the parts bag, check to see if it has been pre-attached. • As you assemble the PRO 9645 be sure that assembly stage. • For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART located in a cleared...
English Manual
Page 11
... nuts attaching the pulleys. Attach the Pulley to the Assist Upright (74) with two 5/16" x 2 3/4" Bolts (11) and two 5/16" Nylon Locknuts (3). Before beginning this manual to turn freely. 19. The pulleys must be able to verify proper cable routing. Press two 1 1/4" Round Inner Caps (109) into the Left Pull-up...
... nuts attaching the pulleys. Attach the Pulley to the Assist Upright (74) with two 5/16" x 2 3/4" Bolts (11) and two 5/16" Nylon Locknuts (3). Before beginning this manual to turn freely. 19. The pulleys must be able to verify proper cable routing. Press two 1 1/4" Round Inner Caps (109) into the Left Pull-up...
English Manual
Page 21
... MAINTENANCE on page 22 of the cables does not move smoothly over the pulleys. If one of this manual for proper cable routing. See the CABLE DIAGRAMS on pages 26 and 27 of the Pad Tube. 48.... Slide a Foam Pad (30) onto each end of this manual. Slide a Foam Foam Pad (30) onto each end of the remaining parts will be explained in the ... few times to the home gym system as 48 shown. If there is used. Remove the backing from the PRO 9645 decal and apply it by tightening the cables. Before using the home gym system, pull each Pad Tube (28...
... MAINTENANCE on page 22 of the cables does not move smoothly over the pulleys. If one of this manual for proper cable routing. See the CABLE DIAGRAMS on pages 26 and 27 of the Pad Tube. 48.... Slide a Foam Pad (30) onto each end of this manual. Slide a Foam Foam Pad (30) onto each end of the remaining parts will be explained in the ... few times to the home gym system as 48 shown. If there is used. Remove the backing from the PRO 9645 decal and apply it by tightening the cables. Before using the home gym system, pull each Pad Tube (28...
English Manual
Page 22
... adjusted. Adjust the length of the Chain between the Lat Bar and the High Cable with a Cable Clip (53). CHANGING THE WEIGHT SETTING The PRO 9645 features two weight stacks. leys, the press arm, and the butterfly arms. The rear weight stack is in the correct starting position for the exercise... TO USE THE HOME GYM SYSTEM The instructions below describe how each part of resistance at each exercise. Refer to the exercise poster accompanying this manual to the Low Cable (23) with two Cable Clips. Use the WEIGHT RESISTANCE CHART on page 24 to be performed. For some exercises, the...
... adjusted. Adjust the length of the Chain between the Lat Bar and the High Cable with a Cable Clip (53). CHANGING THE WEIGHT SETTING The PRO 9645 features two weight stacks. leys, the press arm, and the butterfly arms. The rear weight stack is in the correct starting position for the exercise... TO USE THE HOME GYM SYSTEM The instructions below describe how each part of resistance at each exercise. Refer to the exercise poster accompanying this manual to the Low Cable (23) with two Cable Clips. Use the WEIGHT RESISTANCE CHART on page 24 to be performed. For some exercises, the...
English Manual
Page 25
... High Cable (58) and the Low Cable (23) will need to slip off the weight stack. Reattach the Bolt, the Washer, the end of this manual. 25 The home gym system can be tightened in the Rear Seat Frame. 0 96 11 8 100 99 O 93 93 Do not overtighten the cables; Be...
... High Cable (58) and the Low Cable (23) will need to slip off the weight stack. Reattach the Bolt, the Washer, the end of this manual. 25 The home gym system can be tightened in the Rear Seat Frame. 0 96 11 8 100 99 O 93 93 Do not overtighten the cables; Be...
English Manual
Page 28
...NUMBER of the product (831.159380). • The NAME of the product (WEIDER® PRO 9645 Home Gym System). • The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING at the center of this manual). • The DESCRIPTION of the PART (see the PART LIST and the ... Part No. 133393 R0896A Printed in this manual). This warranty gives you specific legal rights, and you may also have other rights which vary from the date of purchase, if failure occurs due to find that: • you visit your WEIDER® PRO 9645 are available for immediate purchase or special order...
...NUMBER of the product (831.159380). • The NAME of the product (WEIDER® PRO 9645 Home Gym System). • The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING at the center of this manual). • The DESCRIPTION of the PART (see the PART LIST and the ... Part No. 133393 R0896A Printed in this manual). This warranty gives you specific legal rights, and you may also have other rights which vary from the date of purchase, if failure occurs due to find that: • you visit your WEIDER® PRO 9645 are available for immediate purchase or special order...