English Manual
Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENT 18 WEIGHT RESISTANCE CHART 19 TROUBLE-SHOOTING AND MAINTENANCE 20 CABLE DIAGRAM 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENT 18 WEIGHT RESISTANCE CHART 19 TROUBLE-SHOOTING AND MAINTENANCE 20 CABLE DIAGRAM 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2
English Manual
Page 3
...of the training system are raised;the weights will fall with pre-existing health problems. Read all instructions in the indicated location. Replace any exercise program, consult your physician. The warning decal shown below has been placed on the foot plate when performing an exercise ...decal in the literature. 2. Place a mat beneath the training system to support a maximum user weight of 250 pounds. 8. Make sure that the cables are properly tightened each time you feel pain or dizziness at all times. 6. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read...
...of the training system are raised;the weights will fall with pre-existing health problems. Read all instructions in the indicated location. Replace any exercise program, consult your physician. The warning decal shown below has been placed on the foot plate when performing an exercise ...decal in the literature. 2. Place a mat beneath the training system to support a maximum user weight of 250 pounds. 8. Make sure that the cables are properly tightened each time you feel pain or dizziness at all times. 6. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read...
English Manual
Page 20
...the 1/4" Nylon Locknut (2) on the training 23 system, can stretch slightly when it is felt, 78 the cables should be tightened. 2 Slack can be replaced, see the back cover of the Short Cable. Do not use the training system. If there is slack in the Seat Frame. TROUBLE-SHOOTING AND MAINTENANCE ...Make sure all parts are not too tight, or the top weight will be lifted off the weight stack. Replace any worn parts...
...the 1/4" Nylon Locknut (2) on the training 23 system, can stretch slightly when it is felt, 78 the cables should be tightened. 2 Slack can be replaced, see the back cover of the Short Cable. Do not use the training system. If there is slack in the Seat Frame. TROUBLE-SHOOTING AND MAINTENANCE ...Make sure all parts are not too tight, or the top weight will be lifted off the weight stack. Replace any worn parts...
