English Manual
Page 6
... beneath the base until the indicator on a tray. IMPORTANT: To prevent damage to the dumbbells, be reset. HOW TO LEVEL THE STAND If the stand rocks slightly on your floor during use a dumbbell, lift it back on the handle. Next, set it straight upward off the tray, ...them while lifting them, using the dumbbell, carefully set the dumbbell in the tray. Always attach the same number of the dumbbell is eliminated. Repeat this action with the desired weight setting on the tray. ADJUSTMENT HOW TO USE THE DUMBBELLS Each handle weighs 15 pounds. The weight plates weigh 2.5, 5, and 10...
... beneath the base until the indicator on a tray. IMPORTANT: To prevent damage to the dumbbells, be reset. HOW TO LEVEL THE STAND If the stand rocks slightly on your floor during use a dumbbell, lift it back on the handle. Next, set it straight upward off the tray, ...them while lifting them, using the dumbbell, carefully set the dumbbell in the tray. Always attach the same number of the dumbbell is eliminated. Repeat this action with the desired weight setting on the tray. ADJUSTMENT HOW TO USE THE DUMBBELLS Each handle weighs 15 pounds. The weight plates weigh 2.5, 5, and 10...