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Need Help With My Weider Platinum Xp600 Weight Adjustment
On my Weider platinum xp600 the weight on the screen always sas 10 pounds and I can increase the wei...
On my Weider platinum xp600 the weight on the screen always sas 10 pounds and I can increase the wei...
(Posted by ashleyloveshorses 11 years ago)
Popular Weider Platinum Xp600 Manual Pages
Canadian English Manual - Page 1
... all precautions and instructions in the space above for future reference. Visit our website at www.weiderplatinum.com Write the serial number in this manual before using this manual for future reference. If you have questions, or if there are committed to providing complete customer satisfaction.
As a manufacturer, we are missing parts, please call...
Canadian English Manual - Page 2
...is a registered trademark of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 3 IMPORTANT PRECAUTIONS 4 BEFORE YOU BEGIN 5 ASSEMBLY 6 UPPER CABLE ADJUSTMENT 14 ADJUSTMENTS 15 CABLE DIAGRAM 18 TROUBLESHOOTING 19 EXERCISE GUIDELINES 20 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY...
Canadian English Manual - Page 4
... frame is not designed to support a maximum user weight of 135 kg (300 lb).
10. WARNING: Before beginning this manual before using the resistance system.
1. Sears assumes no responsibility for home use the resistance system in this or any worn parts immediately.
6. The resistance system is being adjusted.
17. Do not use only. Replace any exercise program, consult your physician...
Canadian English Manual - Page 5
... this manual carefully before calling. Whether your goal is 15399C1. For your cardiovascular system, the resistance system will help us assist you want. If you for selecting the innovative WEIDER® PLATINUM XP600 resistance system. BEFORE YOU BEGIN
Thank you have questions
Before reading further, please review the drawing below and familiarize yourself with the parts that...
Canadian English Manual - Page 6
... closed-end wrenches, or a set of the packing materials until assembly is important to realize that the versatile resistance system has many parts and that
1
you assemble the resistance system, make sure that the assembly process will be able to turn easily. ASSEMBLY
Make Things Easier for Yourself
This manual is designed to ensure that...
Canadian English Manual - Page 9
... the Storage Knob (26) into an adjustment hole in the Bench Rail.
Pull out the Seat Knob (43) as far as it will go, and
8
set the Seat Carriage (48) on the Bench Rail (23). Grease a 3/8" x 4" Bolt (86) using the included
6
grease pack. Make sure the Bolt is inserted through
the...
Canadian English Manual - Page 14
...upper cable (B) together near a Large Pulley (17). UPPER CABLE ADJUSTMENT
After completing the assembly of the resistance system, the tension on page 17. Locate the 3/8" x 1 1/2" Tension Screw (106) on page ... to adjust the resistance setting of the system to the back of the Pulley Bracket (10). Hook the ends of the Resistance Bar (9). which is attached to the highest setting, as shown. ...
Canadian English Manual - Page 16
... the high pulley to the motor, do not pull any of the cables while the resistance setting is changing.
switch on the hook under the Bench Rail (23).
60
C 64 62
32 Hook
ADJUSTING THE RESISTANCE
To change the resistance setting, press the + / -
Attach the Leg Press
Strap (not shown) to both ends of the...
Canadian English Manual - Page 20
...exercise in each exercise, and moving through the full range of resistance. To give your body time to session.
Exhale during the return stroke. Weight Loss To lose weight, use a low amount of resistance...the exercise guide accompanying this manual you progressively increase the intensity of your muscles by completing more sets rather than by using high amounts of resistance....
Canadian English Manual - Page 21
...set for a weight loss
workout. COOLING DOWN
End each workout. Stretching at the end of every month. The chart on pages 22 and 23 of weeks familiarizing yourself with 5 to make exercise a regular and enjoyable part of your arms and legs. List the date, the exercises performed, the resistance... way to spend the first couple of this manual can without strain. Biceps (front of calf)...
Canadian English Manual - Page 22
MONDAY
Date: / /
EXERCISE
WEIGHT
SETS
REPS
TUESDAY
Date: / /
WEDNESDAY
Date: / /
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
THURSDAY
Date: / /
FRIDAY
Date: / /
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
Make photocopies of this page for scheduling and recording your workouts.
22
Canadian English Manual - Page 23
MONDAY
Date: / /
EXERCISE
WEIGHT
SETS
REPS
TUESDAY
Date: / /
WEDNESDAY
Date: / /
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
THURSDAY
Date: / /
FRIDAY
Date: / /
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
Make photocopies of this page for scheduling and recording your workouts.
23
Canadian English Manual - Page 24
... NAME of the product (WEIDER® PLATINUM XP600 resistance system) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of its scope and duration to the terms set forth above limitation may not apply to you specific legal rights. ORDERING REPLACEMENT PARTS
To order replacement parts, call toll-free 1-888...
Canadian English Manual - Page 25
... not in the parts bag, check to identify small parts used in assembly. PART IDENTIFICATION CHART
See the drawings below to see if it has... 114mm Axle (102)
3/8" x 6" Bolt (83) Note: Some small parts may have been pre-attached. The number in the center of this manual. If a part is the key number of the part, from the PART LIST in parentheses by each drawing is missing, call toll-free 1-888-936-...
Canadian English Manual - Page 26
... Backrest Bumper User's Manual Exercise Guide Exercise Decal Large Allen Wrench Small Allen Wrench
Note: "#" indicates a non-illustrated part. If a part is missing, call toll-free 1-888-936-4266. See the back cover of this manual for information about ordering replacement parts. Description
Key No. PART LIST-Model No. 15399C1
R1204A
Key No. Qty. Specifications are subject to change...
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