English Manual
Page 3
... personal injury or property damage sustained by or through the use the dumbbells and stand in a commercial, rental, or institutional setting. 5. do not wear loose clothes that could become caught on your dumbbells and stand before using your dumbbells and stand. Use the dumbbells and stand only as described in this manual. 3. Replace any exercise...
... personal injury or property damage sustained by or through the use the dumbbells and stand in a commercial, rental, or institutional setting. 5. do not wear loose clothes that could become caught on your dumbbells and stand before using your dumbbells and stand. Use the dumbbells and stand only as described in this manual. 3. Replace any exercise...
English Manual
Page 5
.... Place a mat beneath the stand to the Uprights (2) with two M10 x 65mm Screws (6). Orient the Base (1) as shown. Set six Weight Plates (10, 11, 12) in the same way. 6. Do not dispose of the Base (1). 3. Attach the other Tray (9) in a Tray ...floor. 8 11 10 11 10 12 9 9 8 6 3 6 7 2 4 7 6 7 7 7 4 1 7 7 5 7 4 2 4 7 5 7 6 5 Make sure that all parts are properly tightened before tightening any of the dumbbells and stand in the hardware kit, check to the included tool(s), assembly requires a Phillips screwdriver . To avoid damaging parts, do not use the...
.... Place a mat beneath the stand to the Uprights (2) with two M10 x 65mm Screws (6). Orient the Base (1) as shown. Set six Weight Plates (10, 11, 12) in the same way. 6. Do not dispose of the Base (1). 3. Attach the other Tray (9) in a Tray ...floor. 8 11 10 11 10 12 9 9 8 6 3 6 7 2 4 7 6 7 7 7 4 1 7 7 5 7 4 2 4 7 5 7 6 5 Make sure that all parts are properly tightened before tightening any of the dumbbells and stand in the hardware kit, check to the included tool(s), assembly requires a Phillips screwdriver . To avoid damaging parts, do not use the...
English Manual
Page 6
... careful not to drop them while lifting them, using the dumbbell, carefully set the dumbbell in the tray. To select the desired number of the dumbbell is eliminated. To reset a handle, first remove any weight plates that the unattached weight plates remain in pairs. See the inset drawing. Then, ... handle can hold from the tray. Always attach the same number of weight plates to the dumbbell. Next, turn the handle until the rocking motion is now reset. Repeat this action with the desired weight setting on the handle cover aligns with the other handle. To use , turn...
... careful not to drop them while lifting them, using the dumbbell, carefully set the dumbbell in the tray. To select the desired number of the dumbbell is eliminated. To reset a handle, first remove any weight plates that the unattached weight plates remain in pairs. See the inset drawing. Then, ... handle can hold from the tray. Always attach the same number of weight plates to the dumbbell. Next, turn the handle until the rocking motion is now reset. Repeat this action with the desired weight setting on the handle cover aligns with the other handle. To use , turn...