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Weider Pro 4000 Replacement Parts
I'm looking for a replacement curl knob for the above. I'm also looking for the bolt that goes throu...
I'm looking for a replacement curl knob for the above. I'm also looking for the bolt that goes throu...
(Posted by medicineman31 6 years ago)
Set Up Instructions For Power Guiude X45?
Where can I find set up instructions for powerguide x45?
Where can I find set up instructions for powerguide x45?
(Posted by rdadkins 8 years ago)
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Popular Weider Pro 4000 Manual Pages
Uk Manual - Page 1
...instructions in the space above for future reference.
As a manufacturer, we are missing or damaged parts..., please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd. If you have questions, or if there are committed to providing complete customer satisfaction.
Serial Number Decal (Under Seat)
QUESTIONS? Model No. Write the serial number in this manual before using this manual...
Uk Manual - Page 2
... Text/Clear Background
WEIDER is illegible, call the telephone number on the weight system. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 17 WEIGHT RESISTANCE CHART 19 CABLE DIAGRAMS 20 MAINTENANCE 21 EXERCISE GUIDELINES 22 ORDERING REPLACEMENT PARTS Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED...
Uk Manual - Page 3
... to protect the floor or carpet. The weights will fall with pre-existing health problems. Read all times.
7. WARNING: Before beginning this manual and all warnings on the pulleys at all instructions before using the weight system.
1. Keep children under 12 and pets away from the weight system at all parts are on a level surface, with the...
Uk Manual - Page 4
... the product model number and serial number before using the weight system.
If you want. Before reading further, please review the drawing below and familiarize yourself with the parts that are determined relative to a person sitting on the drawings in this manual carefully before contacting us assist you for selecting the versatile WEIDER® PRO 4000 weight system...
Uk Manual - Page 5
... evenings.
Due to assemble the weight system over a couple of this manual. You may have a socket set, a set of open the parts bag for each stage are found in individual bags. Important: Wait until assembly is completed. How to open -end or closed-end spanners, or a set of ratchet spanners. Cable Assembly-During this stage you will...
Uk Manual - Page 6
... x 74mm Carriage Bolts (78) up through the Base (1). Attach the two Weight Guides and the Base (1)
to the Stabilizer (2) with the two indicated M8 x ...place a piece of this manual for help identifying small parts. Frame Assembly
1
1.
Refer to the PART IDENTIFICATION CHART in the centre of tape over the bolt heads to the lower ends. Orient the two Weight Guides (21) so that the...
Uk Manual - Page 9
...the Shroud (17) to the Front Leg (7) with two M4 x 16mm Screws (86). Do not overtighten the Bolt Set; Grease an M10 x 90mm Button Bolt (67). Do not overtighten the Nylon Locknut;
Insert the Arm Pins into ...40
4
67 Holes Grease
3 86
40
9 Orient the Leg Lever (8) so that the welded support is on the
Stabilizer (2) with the Button Bolt and an M10 Nylon Locknut (56). the Pivot Frame must pivot ...
Uk Manual - Page 13
...4
48
55 33 57 71
23. Thread an M12 Nut (87) all the slack is removed from the cables.
Place a Large Washer (88) on
top of the Top Frame with an M10 x 72mm Button Bolt (...High Cable (55) over a 90mm Pulley
22
(48) and down through the Leg Lever (8) and the Front Leg (7).
24
Attach a 90mm Pulley (48) inside of the Weight Tube (24).
55
Tighten the High Cable (55) into the Weight
87...
Uk Manual - Page 16
... the holes in the
34
back are not properly installed, they may be explained in the cables, you will be damaged when heavy weight is any slack in ADJUSTMENTS, beginning on page 21.
16 If one of this manual for proper cable routing. IMPORTANT: If the cables are closer to the Curl Post (13) with two...
Uk Manual - Page 17
... a mild, non-abrasive detergent. Also, refer to the accompanying exercise guide to adjust the weight system.
Replace any worn parts immediately. The weight system can be cleaned with a Cable Clip (37). Note: Do not use solvents. Adjust the length of resistance at each time the weight system is in the same manner.
37
25
53
37
38...
Uk Manual - Page 19
... at each station may vary due to the 12.5 lb. top weight. Note: The actual resistance at each arm.
weight plates. equals .454 kg.
19 The other numbers refer to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT 1
HIGH PULLEY
(lbs.)
25
BUTTERFLY ARM (lbs.)
16
PRESS ARM...
Uk Manual - Page 21
...CABLES
Woven cable, the type of the weight stack. Remove the cable and re-install it is first used. If there is slack in the groove
of this manual.
21 Make sure that the Cable...the weight system is used on the weight system, can be replaced, see ORDERING REPLACEMENT PARTS on the
2
High Cable (55).
MAINTENANCE
Make sure all parts are oriented
as shown, and that the Cable
...
Uk Manual - Page 22
..., and moving only the appropriate parts of the body. Weight Loss To lose weight, use a low amount of resistance and increase the number of repetitions in each set . Exercise for 20 to 30...by changing the amount of the muscles. Rest for 1 minute after each set .
On the exercise guide accompanying this manual you will continually adapt and grow as the return stage. Toning You ...
Uk Manual - Page 25
...x 10mm Screw
85
3
M10 x 72mm Button Bolt
86
6
M4 x 16mm Screw
87
1
M12 Nut
88
1
Large Washer
#
1
User's Manual
#
1
Exercise Guide
#
2
Grease Packet
#
1
Hex Key
Note: "#" indicates a non-illustrated part. WEEVSY2826.0
R0706A
Key No. Description
Key No. See the back cover of the user's manual for information about ordering replacement parts. PART LIST-Model No.
Uk Manual - Page 28
... to give the following information:
• the MODEL NUMBER of the product (WEEVSY2826.0)
• the NAME of the product (WEIDER PRO 4000 weight system)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING in the centre of...
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