Weider Pro 4000 Support Question
Weider Pro 4000 Support Question
Find answers below for this question about Weider Pro 4000.Need a Weider Pro 4000 manual? We have 6 online manuals for this item!
Question posted by medicineman31 on June 25th, 2017
Weider Pro 4000 Replacement Parts
I'm looking for a replacement curl knob for the above. I'm also looking for the bolt that goes through the top for the butterfly press. Many thanksYvonne
Current Answers
Answer #1: Posted by Odin on June 25th, 2017 11:16 AM
Odin
Member since:
April 10th, 2010 Points: 41,236,690
Member since:
April 10th, 2010 Points: 41,236,690
Weider may just send you the bolt gratis, or identify one you can obtain at a hardware store. If you can't get what you seek from the manufacturer [use the contact information here--https://www.contacthelp.com/weider/customer-service], request a part number. Then (with a part number if possible) use a search engine like Google's or Yahoo's; or try http://www.searchtempest.com/, which displays global listings from eBay, Craigslist, and other sources.
Hope this is useful. Please don't forget to click the Accept This Answer button if you do accept it. My aim is to provide reliable helpful answers, not just a lot of them. See https://www.helpowl.com/profile/Odin.
Related Weider Pro 4000 Manual Pages
Uk Manual - Page 1
Serial Number Decal (Under Seat)
QUESTIONS? As a manufacturer, we are missing or damaged parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd. Save this equipment. USER'S MANUAL If you have questions, or if there are committed to providing complete customer satisfaction.
Write the serial number in ...
Uk Manual - Page 2
.../Clear Background
WEIDER is illegible, call the telephone number on the weight system. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 17 WEIGHT RESISTANCE CHART 19 CABLE DIAGRAMS 20 MAINTENANCE 21 EXERCISE GUIDELINES 22 ORDERING REPLACEMENT PARTS Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED...
Uk Manual - Page 3
... system at all times.
7. Replace any commercial, rental, or institutional setting.
4. The weight system is used. Always disconnect the lat bar from any exercise program, consult your physician. WARNING... from the weight system when performing an exercise that the cables are on a level surface, with pre-existing health problems. Read all parts are raised. Always wear athletic shoes for...
Uk Manual - Page 4
... the drawing below and familiarize yourself with the parts that are determined relative to a person sitting on the seat;
BEFORE YOU BEGIN
Thank you , please note the product model number ...system, the weight system will help us assist you for selecting the versatile WEIDER® PRO 4000 weight system. Shroud
Curl Pad Seat Leg Lever Low Pulley Station
Foot Plate
Weights Anchor Hole*
Left...
Uk Manual - Page 5
... the Box
To make the task enjoyable, assembly will begin each stage to easily identify parts during each stage are found in individual bags. Do not dispose of its weight and...spanners. Arm Assembly-During this page.
Make sure that connect the arms to do otherwise. Place all parts as you have the following tools:
• Two adjustable spanners
• One standard screwdriver
•...
Uk Manual - Page 6
... a piece of this manual for help identifying small parts. Orient the two Weight Guides (21) so that the
2
indicated holes are closer to hold them in place.
2. Before beginning assembly, make sure you understand the information in the centre of tape over the bolt heads to the lower ends. Attach the Upright...
Uk Manual - Page 7
... 19mm Screw (69). Attach the Leg Bumper (60) to the Base (1) with two M8 x 77mm Button Bolts (68), two M8 Washers (59), and two M8 Nylon Locknuts (58). Orient the Seat Frame so that ...(22)
so the pin holes are closer to the Upright (3) with the
3
two indicated M8 x 74mm Carriage Bolts (78)
and two M8 Nylon Locknuts (58).
Slide the two Weight Bumpers (27) onto the
5
Weight Guides...
Uk Manual - Page 8
Attach the Top Frame (4) to the top of the Shroud (17) with
6
two M8 x 77mm Button Bolts (68), two M8
Washers (59), and two M8 Nylon Locknuts (58).
Attach the Top Frame (4) between the Weight Guides (... Cap (19) and the Right Cap (20)
7
to the bottom of the Shroud (17) with an M10 x 155mm Button Bolt (74), two M10 Washers (57), two 13mm Spacers (76), and an M10 Nylon Locknut (56).
Uk Manual - Page 9
...). Insert the Arm Pins into the two holes in
86
steps 2-6.
86
Bracket
Arm Assembly
9. Attach the Leg Lever to the Pivot Frame (5) with the Bolt Set. Attach the Pivot Frame (5) to the brackets on the side shown. 8.
the Pivot Frame must pivot freely.
9 73
8
Welded Support
2 86
7 Grease
73
10...
Uk Manual - Page 10
...Press a Handle Cap (31) into the Right Arm (9). Do not overtighten the Nylon Locknut;
Grease an M8 x 19mm Shoulder Bolt (65). Grease an M10 x 52mm Button Bolt (66). the Cable Pivot must pivot freely. Attach the upper end of a Handle (11) to the Right Arm with an M10 x 72mm Button Bolt...Refer to the indicated Cable Pivot (39) with the Bolt, the two Arm Bushings, and an M10 Nylon Locknut ...
Uk Manual - Page 16
... (28) onto the Leg
29
Lever (8). Press two Pad Caps (34) onto the
28
Leg Lever.
34. See the CABLE DIAGRAMS on page 21.
16 Orient the Curl Pad (14) so that the holes in ... Make sure that the cables move smoothly, find and correct the problem. 33. Attach the
Curl Pad to make sure that all parts have been properly tightened. Insert the Pad Tube (29) into the Front Leg (7).
33...
Uk Manual - Page 17
...downward. ADJUSTMENTS
This section explains how to see the correct form for each exercise. Make sure all parts are properly tightened each weight station.
22 26
ATTACHING THE ACCESSORIES TO ... See the EXERCISE GUIDELINES on page 19 to find the approximate amount of the weight stack, insert the Weight Pin (26) under the desired Weight (22). Replace any worn parts immediately.
Note:...
Uk Manual - Page 18
When performing an exercise that does not require the Curl Pad (14), remove the Curl Pad and insert the 64mm Round Inner Cap (30) into the Front Leg and secure it in the Upright (3) and the Pivot Frame (5) as press arms, insert the Arm Pins (40) into the holes in place with the Curl Knob (61). LOCKING...
Uk Manual - Page 19
equals .454 kg.
19 The other numbers refer to the 6 lb. Weight resistance shown for the butterfly arm station is for each exercise station. "Top" refers to the 12.5 lb. WEIGHT 1
HIGH PULLEY
(lbs.)
25
BUTTERFLY ARM (lbs.)
16
PRESS ARM (lbs.)
30
LOW PULLEY
(lbs.)
42
LEG LEVER (lbs.)
40
2
40
20
40
51...
Uk Manual - Page 21
... are overtightened, the top weight will be replaced, see ORDERING REPLACEMENT PARTS on the
2
High Cable (55). Remove the cable and re-install it is removed from the Cable. Replace any worn parts immediately. Do not use solvents. Remove the M10 Nylon Locknut
1
(56) and the M10 x 52mm Button Bolt (66) from these cables several ways...
Uk Manual - Page 22
...Exercise for 20 to session. Cross Training Cross training is an essential part of aerobic exercise...exercise cycle or an elliptical exerciser...exercise depends upon the individual user. To give your exercise. EXERCISE FORM
Maintaining proper form is an efficient way to 30 minutes of an effective exercise...exercises from both strength training and aerobic exercise...exercise,...and light exercise to ...
Uk Manual - Page 23
Plan to make exercise a regular and enjoyable part of thigh) J. STAYING MOTIVATED
For motivation, keep a record of each exercise. A B
C D E
F G H I . Brachioradials (forearm) F. Sartorius (...stretch gradually and go only as far as you can without strain. List the date, the exercises performed, the resistance used, and the numbers of calf)
23 Sternomastoid (neck) B. COOLING DOWN...
Uk Manual - Page 24
... x 45mm Button Bolt (81) M10 x 52mm Button Bolt (66) M10 x 62mm Button Bolt (75) M10 x 72mm Button Bolt (85) M8 x 74mm Carriage Bolt (78) M8 x 77mm Button Bolt (68) M10 x 78mm Button Bolt (71) M6 x 80mm Screw (70) M10 x 80mm Button Bolt (79) M10 x 90mm Button Bolt (67) M10 x 70mm Bolt Set (73)
M10 x 155mm Button Bolt (74)
If a part is the...
Uk Manual - Page 25
... about ordering replacement parts. WEEVSY2826.0
R0706A
Key No. Qty. Description
Key No. Qty. Specifications are subject to change without notice. Description
1
1
Base
2
1
Stabilizer
3
1
Upright
4
1
Top Frame
5
1
Pivot Frame
6
1
Seat Frame
7
1
Front Leg
8
1
Leg Lever
9
1
Right Arm
10
1
Left Arm
11
2
Handle
12
1
Lock
13
1
Curl Post
14
1
Curl Pad
15...
Uk Manual - Page 28
ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. Customer Service Department Unit 4, Revie Road Industrial Estate Revie Road...the NAME of the product (WEIDER PRO 4000 weight system)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING in...
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