English Manual
Page 2
... this manual. Keep hands and fingers clear of ICON Health & Fitness, Inc. 2 WARNING DECAL PLACEMENT The decals shown here have been placed on the weight bench. WEIDER is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m.
... this manual. Keep hands and fingers clear of ICON Health & Fitness, Inc. 2 WARNING DECAL PLACEMENT The decals shown here have been placed on the weight bench. WEIDER is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m.
English Manual
Page 3
... especially important for persons over the age of 35 or persons with more that the support rod is intended for home use the weight bench. Do not place more than 50 pounds on the weight rests. Do not use the barbell if the roll pins become loose or ...on the leg lever. 11. ICON assumes no responsibility for foot protection while exercising. 9. Replace any commercial, rental, or institutional setting. 4. Use the weight bench only on both ends of the barbell to protect the floor. 5. Never use the barbell with pre-existing health problems. Read all users of the...
... especially important for persons over the age of 35 or persons with more that the support rod is intended for home use the weight bench. Do not place more than 50 pounds on the weight rests. Do not use the barbell if the roll pins become loose or ...on the leg lever. 11. ICON assumes no responsibility for foot protection while exercising. 9. Replace any commercial, rental, or institutional setting. 4. Use the weight bench only on both ends of the barbell to protect the floor. 5. Never use the barbell with pre-existing health problems. Read all users of the...
English Manual
Page 4
... size and strength, or a healthier cardiovascular system, the WEIDER® 125 weight bench will help us assist you, please note the product model number and serial number before using the weight bench. Depth: 57 in . The versatile WEIDER® 125 weight bench is WEBE07920. The serial number can be found on a...the parts that are labeled. The model number is designed to achieve the specific results you for selecting the WEIDER® 125 weight bench. BEFORE YOU BEGIN Thank you want. Whether your benefit, read this manual). Mountain Time (excluding holidays). Width: 43 in.
... size and strength, or a healthier cardiovascular system, the WEIDER® 125 weight bench will help us assist you, please note the product model number and serial number before using the weight bench. Depth: 57 in . The versatile WEIDER® 125 weight bench is WEBE07920. The serial number can be found on a...the parts that are labeled. The model number is designed to achieve the specific results you for selecting the WEIDER® 125 weight bench. BEFORE YOU BEGIN Thank you want. Whether your benefit, read this manual). Mountain Time (excluding holidays). Width: 43 in.
English Manual
Page 5
...all parts as shown in the box above. Tap two 38mm Square Inner Caps (21) into the 2 Front Leg (8). Be sure that the weight bench can be sure 1 that by anyone. The decal must be facing up and the high side of time, assembly will be on the same side...hammer • One standard screwdriver • One Phillips screwdriver • Lubricant, such as grease or petroleum jelly, and soapy water. Before assembling this weight bench, be assembled successfully by setting aside plenty of the weight rests must be more convenient if you have a socket set, a set of open-end or...
...all parts as shown in the box above. Tap two 38mm Square Inner Caps (21) into the 2 Front Leg (8). Be sure that the weight bench can be sure 1 that by anyone. The decal must be facing up and the high side of time, assembly will be on the same side...hammer • One standard screwdriver • One Phillips screwdriver • Lubricant, such as grease or petroleum jelly, and soapy water. Before assembling this weight bench, be assembled successfully by setting aside plenty of the weight rests must be more convenient if you have a socket set, a set of open-end or...
English Manual
Page 7
... the three Screws yet. Using a hammer, tap the two Roll Pins (31) into the holes until they are properly tightened before you use the weight bench. Attach one of the three sets of step 8. 16 16 25 26 5 16 26 6 8. Slide the ends of the Backrest Tube (5) to the Backrest (6) with...
... the three Screws yet. Using a hammer, tap the two Roll Pins (31) into the holes until they are properly tightened before you use the weight bench. Attach one of the three sets of step 8. 16 16 25 26 5 16 26 6 8. Slide the ends of the Backrest Tube (5) to the Backrest (6) with...
English Manual
Page 8
... GUIDELINES on page 9 for important exercise information and refer to the accompanying exercise guide to see the correct form for each time the weight bench is used in a declided position, a level position, or three inclined positions. Rotate the Support Rod to the locked position, with the ... the barbell with more than 100 pounds. 28 Barbell 28 27 32 27 32 8 Make sure all parts are properly tightened each exercise. The weight bench can be adjusted. WARNING: Do not place more than 50 pounds on the Leg Lever (9). 1 6 1 7 2 4 Weight Tube 27, 28 ATTACHING ...
... GUIDELINES on page 9 for important exercise information and refer to the accompanying exercise guide to see the correct form for each time the weight bench is used in a declided position, a level position, or three inclined positions. Rotate the Support Rod to the locked position, with the ... the barbell with more than 100 pounds. 28 Barbell 28 27 32 27 32 8 Make sure all parts are properly tightened each exercise. The weight bench can be adjusted. WARNING: Do not place more than 50 pounds on the Leg Lever (9). 1 6 1 7 2 4 Weight Tube 27, 28 ATTACHING ...
English Manual
Page 12
... may not apply to give the following information when calling: • The MODEL NUMBER of the product (WEBE07920) • The NAME of the product (WEIDER® 125 weight bench) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part...
... may not apply to give the following information when calling: • The MODEL NUMBER of the product (WEBE07920) • The NAME of the product (WEIDER® 125 weight bench) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part...