English Manual
Page 1
Save this equipment. Write the serial number in this manual before using this manual for future reference. WEIGHT BENCH EXERCISER Userʼs Manual Serial Number Decal (under the seat) • Assembly • Operation • Maintenance • Part List and Drawing Sears, Roebuck and Co. Model No. 831.15928.0 Serial No. Hoffman Estates, IL 60179 CAUTION Read all precautions and instructions in the space above for future reference.
Save this equipment. Write the serial number in this manual before using this manual for future reference. WEIGHT BENCH EXERCISER Userʼs Manual Serial Number Decal (under the seat) • Assembly • Operation • Maintenance • Part List and Drawing Sears, Roebuck and Co. Model No. 831.15928.0 Serial No. Hoffman Estates, IL 60179 CAUTION Read all precautions and instructions in the space above for future reference.
English Manual
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...serial number decal are labeled. If you for selecting the versatile WEIDER PRO™ 390 L Olympic weight bench. BEFORE YOU BEGIN Thank you have questions after Weight Rest Spotter Upright Curl Pad Leg Lever Curl Arm Weight Tube Weight Clip ASSEMBLED DIMENSIONS: Height: 4 ft. 11 in. (150 cm) ... body, build dramatic muscle size and strength, or improve your benefit, read this manual carefully before contacting us assist you to develop the major muscle groups of this manual. reading this manual, please see the back cover of the body. For your cardiovascular system, the ...
...serial number decal are labeled. If you for selecting the versatile WEIDER PRO™ 390 L Olympic weight bench. BEFORE YOU BEGIN Thank you have questions after Weight Rest Spotter Upright Curl Pad Leg Lever Curl Arm Weight Tube Weight Clip ASSEMBLED DIMENSIONS: Height: 4 ft. 11 in. (150 cm) ... body, build dramatic muscle size and strength, or improve your benefit, read this manual carefully before contacting us assist you to develop the major muscle groups of this manual. reading this manual, please see the back cover of the body. For your cardiovascular system, the ...
English Manual
Page 5
If a part is the key number of the part, from the PART LIST near the end of this manual. The number in assembly. M10 Curved Washer (58) M10 Washer (35) ST4.2 x 20mm Screw (53) ST4.2 x 10mm Screw (17) M10 x 18mm Screw (34) M6 x 25mm Screw (39) M6 x 48mm ... Carriage Bolt (55) M10 x 85mm Bolt (45) M10 x 101mm Bolt (38) M10 x 110mm Bolt (44) 5 To avoid damaging parts, do not use power tools for assembly. PART IDENTIFICATION CHART Refer to the drawings below to see if it has been preassembled. IMPORTANT: If you cannot find a part in the hardware kit...
If a part is the key number of the part, from the PART LIST near the end of this manual. The number in assembly. M10 Curved Washer (58) M10 Washer (35) ST4.2 x 20mm Screw (53) ST4.2 x 10mm Screw (17) M10 x 18mm Screw (34) M6 x 25mm Screw (39) M6 x 48mm ... Carriage Bolt (55) M10 x 85mm Bolt (45) M10 x 101mm Bolt (38) M10 x 110mm Bolt (44) 5 To avoid damaging parts, do not use power tools for assembly. PART IDENTIFICATION CHART Refer to the drawings below to see if it has been preassembled. IMPORTANT: If you cannot find a part in the hardware kit...
English Manual
Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HOME GYM SYSTEM 22 WEIGHT RESISTANCE CHART 24 TROUBLESHOOTING AND MAINTENANCE 25 CABLE DIAGRAMS 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached to the center of ICON Health & Fitness, Inc. 2 WEIDER is a registered trademark of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HOME GYM SYSTEM 22 WEIGHT RESISTANCE CHART 24 TROUBLESHOOTING AND MAINTENANCE 25 CABLE DIAGRAMS 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached to the center of ICON Health & Fitness, Inc. 2 WEIDER is a registered trademark of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.
English Manual
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...Butterfly Arms ASSEMBLED DIMENSIONS: Height: 76 in . The serial number can be found on a decal attached to achieve the specific results you want. Whether your goal is WESY96352. For your cardiovascular system, the PRO 9635 will help us assist you to the WEIDER® PRO 9635 (see...or improve your benefit, read this manual). If you for selecting the versatile WEIDER® PRO 9635 Home Gym System. To help you , please note the product model number and serial number before using the WEIDER® PRO 9635 Home Gym System. The PRO 9635 offers a selection of weight stations ...
...Butterfly Arms ASSEMBLED DIMENSIONS: Height: 76 in . The serial number can be found on a decal attached to achieve the specific results you want. Whether your goal is WESY96352. For your cardiovascular system, the PRO 9635 will help us assist you to the WEIDER® PRO 9635 (see...or improve your benefit, read this manual). If you for selecting the versatile WEIDER® PRO 9635 Home Gym System. To help you , please note the product model number and serial number before using the WEIDER® PRO 9635 Home Gym System. The PRO 9635 offers a selection of weight stations ...
English Manual
Page 5
... read the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of this manual. THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY: • Two (2) adjustable wrenches • One (1) standard screwdriver • One (1) phillips screwdriver • One (1) rubber...as grease or petroleum jelly, and soapy water will be more convenient if you assemble the PRO 9635 be sure that you begin each stage is packaged separately. • Wait until assembly is completed. • The assembly is not in the parts bag, check to the Stabilizer (5) with two 5/16...
... read the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of this manual. THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY: • Two (2) adjustable wrenches • One (1) standard screwdriver • One (1) phillips screwdriver • One (1) rubber...as grease or petroleum jelly, and soapy water will be more convenient if you assemble the PRO 9635 be sure that you begin each stage is packaged separately. • Wait until assembly is completed. • The assembly is not in the parts bag, check to the Stabilizer (5) with two 5/16...
English Manual
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... sure that the end of the Cable with a 3/8" x 3 1/4" Bolt (67) and a 3/8" Nylon Locknut (21). 74 32 49 32 84 101 83 67 56 ARM ASSEMBLY CABLE ASSEMBLY 33 101 16. Attach the Military 15 Press Arm (84) to the Top Frame (55) with two 5/16" x 2 1/4" Bolts (33) and two 5/16" Nylon Locknuts... lengths and ends of the Military Press Arm (84). Press two 1" Round Inner Caps (49) into the indicated end of the Cables. Before beginning this manual to the VKR Upright (74) with the ball is on pages 26-27 of each Cable is between the Pulley and the hook. 3 55 58...
... sure that the end of the Cable with a 3/8" x 3 1/4" Bolt (67) and a 3/8" Nylon Locknut (21). 74 32 49 32 84 101 83 67 56 ARM ASSEMBLY CABLE ASSEMBLY 33 101 16. Attach the Military 15 Press Arm (84) to the Top Frame (55) with two 5/16" x 2 1/4" Bolts (33) and two 5/16" Nylon Locknuts... lengths and ends of the Military Press Arm (84). Press two 1" Round Inner Caps (49) into the indicated end of the Cables. Before beginning this manual to the VKR Upright (74) with the ball is on pages 26-27 of each Cable is between the Pulley and the hook. 3 55 58...