Weider Pro 300se Support Question
Weider Pro 300se Support Question
Find answers below for this question about Weider Pro 300se.Need a Weider Pro 300se manual? We have 1 online manual for this item!
Question posted by dod4716 on May 26th, 2013
Need Assembly Manual For Pro 3000
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Current Answers
Answer #1: Posted by Gugurekas on June 2nd, 2013 8:11 PM
Gugurekas
Member since:
July 31st, 2012 Points: 1,797,420
Member since:
July 31st, 2012 Points: 1,797,420
The manual can be downloaded from this page:
Related Weider Pro 300se Manual Pages
English Manual - Page 1
... to providing complete customer satisfaction.
Write the serial number in this manual before using this manual for reference. The trained technicians on our customer hot line will guarantee...our factory.
USERÕS MANUAL
Serial Number Decal
QUESTIONS? Save this equipment.
Patent Pending
Visit our website at www.weiderfitness.com
new products, prizes, fitness tips, and much more...
English Manual - Page 2
... Contents
Warning Decal Placement 2 Important Precautions 3 Before You Begin 4 Assembly 5 Adjusting the Weight Bench 9 Exercise Guidelines 10 Ordering Replacement Parts Back Cover Limited Warranty Back Cover Note: A Part List, Exploded Drawing, and Part Identification Chart are attached in the center of this manual. Apply the replacement decal to order a replacement decal. Warning Decal...
English Manual - Page 3
...before using the weight bench.
1. Replace any exercise program, consult your physician.
If you feel pain or dizziness at all instructions in this manual before using.
Use the weight bench only on... is tilted to ensure that all precautions.
12. It is in any time while exercising, stop immediately and begin cooling down.
11. protection. Inspect and tighten all parts each...
English Manual - Page 4
... model number is right and left sideÓ are labeled. Whether your benefit, read this manual).
Monday through Friday, 6 a.m. The WEIDER¨ PRO 300se is a shapely figure, dramatic muscle size and strength or a healthier cardiovascular system, the PRO 300se Weight Bench will help you achieve the specific results you develop every major muscle group of...
English Manual - Page 5
Before assembling this manual is an indentation around each end of our products can be more convenient if you understand the information in the Stabilizer so the bolt heads fit into the indentations. Position the Rear Stabilizer (2) with the warning decal facing up as grease or petroleum jelly plus soapy water. Push two M10...
English Manual - Page 6
... M10 x 70mm Bolts (19) through the holes in 2 the Support Plate (27) and then through the indicated holes in the Stabilizer so the bolt heads fit into the end of the Front Stabilizer (3).
3
10
4.
English Manual - Page 9
... the correct form for each time you use the weight bench. Inspect and tighten all parts each exercise. Do not use the Backrest (8) in a declined position, remove the Locking Pin (16) and...bench as shown.
Welded Tube
WARNING: When the seat is in the Adjustment Leg (7). See the EXERCISE GUIDELINES on the Main Frame (1). Re-insert the Locking Pin.
1 Welded Tube
8
Adjustment Bracket...
English Manual - Page 10
...of stretching and light exercise to 10 minutes of their maximum capacity.
When you feeling exhausted. Cross Training
Many people desire a complete and well-balanced fitness program, and cross ... way to 30 minutes, resting for several exercises. The proper amount of 30 seconds between sets. Exercise for 20 to accomplish this manual, you find the schedule that adequate rest and...
English Manual - Page 11
... the proper form for each workout.
Include stretches for both your weight and key body measurements at the end of each workout is to make exercise a regular and enjoyable part of your everyday life. Remember, the key to 10 minutes of stretching. COOLING DOWN
End each stretch gradually and go only...
English Manual - Page 12
...
27
1 Support Plate
28
1 15mm x 10.5 x 67mm Spacer
29
1 M10 x 85mm Bolt
30
1 Locking Pin w/Ring
31
1 Short Pad Tube
32
4 Plastic Spacer
#
1 UserÕs Manual
#
1 Exercise Poster
Note: Ò#Ó indicates a non-illustrated part. WEBE03690
R1099A
Key No. Part ListÐModel No. Qty. Specifications are subject to change without notice...
English Manual - Page 15
... or liable for which vary from the date of this manual)
4. You may not apply to the terms set forth herein. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813... allow limitations on how long an implied warranty lasts.
The MODEL NUMBER of the product (WEIDER¨ PRO 300se Weight Bench)
3. The NAME of the product (WEBE03690)
2. ICON is made must be prepared to ...
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