English Manual
Page 3
...weight on the weight rests to prevent the barbell from the weight bench at all instructions in a garage or covered patio, or near water. 9. If you are performing bench press exercises, your physician. Use the weight bench only as described in an inclined position, make sure there is ...designed to the locked position. 11. It is especially important for home use the weight bench in any worn parts immediately. 13....
...weight on the weight rests to prevent the barbell from the weight bench at all instructions in a garage or covered patio, or near water. 9. If you are performing bench press exercises, your physician. Use the weight bench only as described in an inclined position, make sure there is ...designed to the locked position. 11. It is especially important for home use the weight bench in any worn parts immediately. 13....
English Manual
Page 7
... to the locked position. Rest the Backrest (8) on the Frame (4) with a fourth M6 x 38mm Screw (23) and M6 Washer (25). The use the weight bench. Attach the Seat (9) to the brackets on the Support Rod (11). Slide a Foam Pad (12) onto each side of each Pad Tube (13). Tighten all... help of a second person, slide the indicated ends of the Support Rod (11). MENTS, beginning on the Frame (4). 6. Press two 25.4mm Inner Caps (15) into 8 each Pad Tube. 6 9. Press two 19mm Round Inner Caps (14) into the ends of the Backrest Tubes (7) onto the welded axle on the next...
... to the locked position. Rest the Backrest (8) on the Frame (4) with a fourth M6 x 38mm Screw (23) and M6 Washer (25). The use the weight bench. Attach the Seat (9) to the brackets on the Support Rod (11). Slide a Foam Pad (12) onto each side of each Pad Tube (13). Tighten all... help of a second person, slide the indicated ends of the Support Rod (11). MENTS, beginning on the Frame (4). 6. Press two 25.4mm Inner Caps (15) into 8 each Pad Tube. 6 9. Press two 19mm Round Inner Caps (14) into the ends of the Backrest Tubes (7) onto the welded axle on the next...