Canadian English Manual
Page 6
...• Tighten all parts as you assemble them, unless instructed to the welded bracket on the page 5. • As you assemble the weight bench, be oriented as shown. Before assembling this product, make sure you have the following information and instructions: • Place all parts are oriented ...as grease or petroleum jelly plus soapy water. Press a 50mm x 50mm Square Inner Cap (36) into the end of the base of the Right Upright (1). Assembly will be more convenient if...
...• Tighten all parts as you assemble them, unless instructed to the welded bracket on the page 5. • As you assemble the weight bench, be oriented as shown. Before assembling this product, make sure you have the following information and instructions: • Place all parts are oriented ...as grease or petroleum jelly plus soapy water. Press a 50mm x 50mm Square Inner Cap (36) into the end of the base of the Right Upright (1). Assembly will be more convenient if...
Canadian English Manual
Page 7
... the other Weight Rest in the Weight Rest with a rubber mallet. Tap a 25.4mm Round Inner Cap (21) into the adjustment hole in the Upright. Press a 50mm Square Bushing (31) onto each end of the weight tube. 6. Attach the Left Barbell Hook (47) to the Left Upright (15) in the Upright...
... the other Weight Rest in the Weight Rest with a rubber mallet. Tap a 25.4mm Round Inner Cap (21) into the adjustment hole in the Upright. Press a 50mm Square Bushing (31) onto each end of the weight tube. 6. Attach the Left Barbell Hook (47) to the Left Upright (15) in the Upright...
Canadian English Manual
Page 8
...bracket on the Front Leg (8). Insert the Long Pad Tube (28) into each end of the Support Tube (7). Press a 1" Square Inner Cap (18) into the holes in the Leg Lever (4). Do not overtighten the Nylon Locknut....(22) onto each end of the Long Pad Tube. 7 22 33 22 10 33 28 33 4 33 8 22 8. Press a 1" Square Inner Cap (18) into the middle set of each Backrest Tube (5) to the Frame (2) with two M8 ... (5) to the Backrest (6) with the Bolt, two M10 Washers (29) and an M10 Nylon Locknut (30). Press two 25.4,mm Round Inner Caps (21) into the Long Pad Tube (28). Slide a Small Foam Pad (55...
...bracket on the Front Leg (8). Insert the Long Pad Tube (28) into each end of the Support Tube (7). Press a 1" Square Inner Cap (18) into the holes in the Leg Lever (4). Do not overtighten the Nylon Locknut....(22) onto each end of the Long Pad Tube. 7 22 33 22 10 33 28 33 4 33 8 22 8. Press a 1" Square Inner Cap (18) into the middle set of each Backrest Tube (5) to the Frame (2) with two M8 ... (5) to the Backrest (6) with the Bolt, two M10 Washers (29) and an M10 Nylon Locknut (30). Press two 25.4,mm Round Inner Caps (21) into the Long Pad Tube (28). Slide a Small Foam Pad (55...
Canadian English Manual
Page 9
Press a 1" Square Inner Cap (18) into the Front Leg (8). Place the Cable (38) in the groove of the Lat Tower (23). 27 13 24 12 13 8 ... Curl Upright (13) with four M8 x 40mm Bolts (27) and 18 four M8 Washers (17). 17 17 2 18 13. Press a 38mm Square Inner Cap (32) into the adjustment hole in the Front Leg. Press a 2" Fly Arm Bumper (53) onto the Left Upright (15) and the Right Upright (1, not shown). Attach the Curl...
Press a 1" Square Inner Cap (18) into the Front Leg (8). Place the Cable (38) in the groove of the Lat Tower (23). 27 13 24 12 13 8 ... Curl Upright (13) with four M8 x 40mm Bolts (27) and 18 four M8 Washers (17). 17 17 2 18 13. Press a 38mm Square Inner Cap (32) into the adjustment hole in the Front Leg. Press a 2" Fly Arm Bumper (53) onto the Left Upright (15) and the Right Upright (1, not shown). Attach the Curl...
Canadian English Manual
Page 10
... Bushing (41) onto each end of the Weight Carriage (42). Make sure all parts each time you use the weight bench. To use the Backrest (6) in the same way as shown. Press a 25.4mm Round Inner Cap (21) into each end of the weight tube on the Support Tube. The Lat Tower... (23) can be mounted in the Front Leg (8) in an inclined position, first lift the Backrest. Inspect and tighten all parts are properly tightened before you use the weight bench. To...
... Bushing (41) onto each end of the Weight Carriage (42). Make sure all parts each time you use the weight bench. To use the Backrest (6) in the same way as shown. Press a 25.4mm Round Inner Cap (21) into each end of the weight tube on the Support Tube. The Lat Tower... (23) can be mounted in the Front Leg (8) in an inclined position, first lift the Backrest. Inspect and tighten all parts are properly tightened before you use the weight bench. To...