Weider Club C650 Bench Support and Manuals
Get Help and Manuals for this Weider item
View All Support Options Below
Free Weider Club C650 Bench manuals!
Problems with Weider Club C650 Bench?
Ask a Question
Free Weider Club C650 Bench manuals!
Problems with Weider Club C650 Bench?
Ask a Question
Popular Weider Club C650 Bench Manual Pages
English Manual - Page 1
... Number Decal (under seat)
QUESTIONS? Visit our website at www.weiderfitness.com
new products, prizes, fitness tips, and much more ! WEBE3777.0 Serial No.
For assistance, contact our Customer Service Department. Model No. Write the serial number in this manual before using this manual for future reference. If you have questions, or if parts are committed to...
English Manual - Page 2
... IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENT 21 MAINTENANCE 24 CABLE DIAGRAM 25 EXERCISE GUIDELINES 26 PARTS LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been applied to the weight bench. WEIDER is missing or illegible, call the telephone...
English Manual - Page 3
...-existing health problems.
2. Do not use only. Make sure that the cables remain on the weight bench before the weight bench is enough clearance around the weight bench to protect the floor or carpet. Inspect and properly tighten all parts regularly. Always move the bench out of the weight bench.
1. Keep children under age 12 and pets away from the weight rack when...
English Manual - Page 4
... specific results you for any service needed under warranty, you have questions after reading this manual, please see the front cover of the serial number decal are labeled. For your cardiovascular system, the weight bench will help us assist you, note the product model
Before reading further, please review the drawing below and familiarize yourself with the parts...
English Manual - Page 7
....
• For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.
• Assembly requires the included hex key(s) and the following information and instructions:
• To hire an authorized service technician to the other end of its size, the weight bench should be more convenient if you have a socket set, a set of open-end or closed...
English Manual - Page 9
...by turning it counterclockwise. Do not tighten the Adjustment Knobs yet.
Repeat this step with the Left Weight Rest (not shown) and the Left Front Upright (not shown).
22 Round Opening
30
6. ...Knobs (22) on the side shown.
Then, engage
52
and tighten the Adjustment Knob into a set of adjustment holes in the Right Front Upright. 4. Next, pull both Adjustment Knobs at the ...
English Manual - Page 17
...30. Attach the Long Cable (68) inside the Weight
31
Carriage Base (41) with two M4 x 16mm Screws (36). Attach the Bench Frame (1) to the second set of
holes from the bottom of the
Pulley.
31....two Leg Plates (25), and four M10 Nylon Locknuts (34). Attach a Small Base Cap (20) to the Bench Base (3) with two M10 x 58mm Carriage Bolts (77) and two M10 Nylon Locknuts (34). Do not tighten...
English Manual - Page 19
...easily. Press the 25mm Angled Outer Cap (61) onto the indicated end of the adjustment holes in the Bench Frame (1). Insert the Backrest Bracket (16) into the Bench Frame (1) and one of the Weight Tube ...(76).
39
75 60 21
1
29 29
5 61
76
60 17
19
Insert the Bench Pin (23) into the slot in the Backrest Bracket (16). Attach the Seat ...
English Manual - Page 20
...Assemble the two remaining Pad Tubes (27) to the Bench Leg (4)
with the Bolt and an M10 Nylon Locknut (34). Do
5
not overtighten the Nylon Locknut; Make sure that all remaining parts will be explained in the same way.
41 26... on the following page.
8 29
20 Insert a Pad Tube (27) into the Bench Leg (4). The use of all parts are properly tightened before the weight bench is used.
English Manual - Page 22
... the desired amount of the Chain between the Lat Bar and the Medium Cable with the Small Weight Clip (37). Adjust the length of weight onto the Weight Tube (76).
Insert the Curl Post (8) into the Bench Leg. For some exercises, the Chain (73) should be attached between the Lat Bar and the Cable...
English Manual - Page 23
The selected holes for lifting and replacing the barbell.
USING THE WEIGHT RESTS AND THE SAFETY SPOTTERS
Before beginning an exercise, move the Weight Rests (52, 53) and the Safety Spotters (50, 51) to go during the exercise. When performing squat exercises, set the Weight Rests (52, 53) and the Safety Spotters (50, 51) at a comfortable...
English Manual - Page 24
Replace any worn parts immediately. Reattach the Small Pulley, Small Cable Trap, and Half Pulley Guards to a hole closer to clean the weight bench. do not use solvents to the center of this manual. Remove the cable and re-install it may have become twisted. TIGHTENING THE CABLES
Woven cable, the type of cable used on the...
English Manual - Page 26
...Complete as many sets of 15 to 20 repetitions as one day of rest. Work your body time to find the names of the muscles. Weight Loss To lose weight, use a low... moderate percentage of their maximum capacity.
On the exercise guide accompanying this manual you perform. Cross Training Cross training is an essential part of resistance.
EXERCISE FORM
Maintaining proper form is an...
English Manual - Page 30
PART LIST-Model No. Qty.
51
1
52
1
53
1
54
1
55
1
56
1
57
1
58
1
59
2
60
2
61
1
62
1...Bench Base Bench Leg Leg Lever Backrest Frame Bench Knob Curl Post Curl Pad Seat Backrest 45mm Square Inner Cap 50mm Square Inner Cap 19mm Round Inner Cap Adapter Bushing Backrest Bracket M8 Nylon Locknut Weight Adapter 25mm Round Inner Cap Small Base Cap 10mm Spacer Adjustment Knob Bench...
English Manual - Page 36
...service center, freight charges to the terms set forth above is authorized by ICON. For in workmanship and material, under this manual.
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of purchase. ICON's obligation under normal use , costs of removal or installation or other warranty beyond that specifically set...
Weider Club C650 Bench Reviews
We have not received any reviews for Weider yet.