Uk Manual
Page 1
Model No.WEEVSY20230 Serial No. Write the serial number in this manual before using this manual for reference. As a manufacturer, we are missing parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie ... in the space above for future reference. Save this equipment. If you have questions, or if there are committed to providing complete customer satisfaction. USER'S MANUAL Visit our website at www.iconeurope.com Serial Number Decal (under seat) QUESTIONS?
Model No.WEEVSY20230 Serial No. Write the serial number in this manual before using this manual for reference. As a manufacturer, we are missing parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie ... in the space above for future reference. Save this equipment. If you have questions, or if there are committed to providing complete customer satisfaction. USER'S MANUAL Visit our website at www.iconeurope.com Serial Number Decal (under seat) QUESTIONS?
Uk Manual
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... 20 EXERCISE GUIDELINES 21 ORDERING REPLACEMENT PARTS Back Cover Note: A PART IDENTIFICATION CHART and a PARTS LIST/EXPLODED DRAWING are attached at the centre of this manual. Remove them before beginning assembly. Warning Decal 1 151388 Keep hands and fingers clear of this area. WARNING DECAL PLACEMENT The decals shown here have been...
... 20 EXERCISE GUIDELINES 21 ORDERING REPLACEMENT PARTS Back Cover Note: A PART IDENTIFICATION CHART and a PARTS LIST/EXPLODED DRAWING are attached at the centre of this manual. Remove them before beginning assembly. Warning Decal 1 151388 Keep hands and fingers clear of this area. WARNING DECAL PLACEMENT The decals shown here have been...
Uk Manual
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... or dizziness at any commercial, rental, or institutional setting. 4. Keep children under 12 and pets away from the weight system at all instructions in this manual and in any time whilst exercising, stop immediately and make sure that could cause the weight system to ensure that the cables remain on a level...
... or dizziness at any commercial, rental, or institutional setting. 4. Keep children under 12 and pets away from the weight system at all instructions in this manual and in any time whilst exercising, stop immediately and make sure that could cause the weight system to ensure that the cables remain on a level...
Uk Manual
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...that are labelled. The model number is to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual, please call our Customer Service Department at 08457 089 009. Whether your goal is WEEVSY20230. BEFORE YOU BEGIN Thank you , please note... number before using the weight system. For your cardiovascular system, the weight system will help us assist you for selecting the versatile WEIDER® 9025 weight system. To help you want. The weight system offers a selection of weight stations designed to achieve the specific results you ...
...that are labelled. The model number is to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual, please call our Customer Service Department at 08457 089 009. Whether your goal is WEEVSY20230. BEFORE YOU BEGIN Thank you , please note... number before using the weight system. For your cardiovascular system, the weight system will help us assist you for selecting the versatile WEIDER® 9025 weight system. To help you want. The weight system offers a selection of weight stations designed to achieve the specific results you ...
Uk Manual
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... a set of time, assembly will go smoothly. The following information and instructions: • Assembly requires two people. • To make sure all parts of this manual is completed. • Tighten all parts as you assemble the weight system, make assembly as easy as possible, we have divided the assembly process into...
... a set of time, assembly will go smoothly. The following information and instructions: • Assembly requires two people. • To make sure all parts of this manual is completed. • Tighten all parts as you assemble the weight system, make assembly as easy as possible, we have divided the assembly process into...
Uk Manual
Page 15
Slide two Small Foam Pads (66) onto the Pad Tube. Set the Seat Frame (7) on the pin on page 20 of this manual. 15 Make sure that the cables move smoothly, locate and correct the problem before using the weight system, pull each cable a few times to the ...
Slide two Small Foam Pads (66) onto the Pad Tube. Set the Seat Frame (7) on the pin on page 20 of this manual. 15 Make sure that the cables move smoothly, locate and correct the problem before using the weight system, pull each cable a few times to the ...
Uk Manual
Page 21
... and aerobic exercise will find the names of the muscles. Each workout should be performed smoothly and without discomfort. On the exercise guide accompanying this manual you progressively increase the intensity of your body's signals. The repetitions in two ways: • by changing the amount of resistance used • by using...
... and aerobic exercise will find the names of the muscles. Each workout should be performed smoothly and without discomfort. On the exercise guide accompanying this manual you progressively increase the intensity of your body's signals. The repetitions in two ways: • by changing the amount of resistance used • by using...
Uk Manual
Page 22
COOLING DOWN End each set for a weight loss workout. Move slowly as you stretch and do not bounce. The chart on page 23 of this manual can without strain. A B C D E F G H I . Soleus (front of calf) K. Anterior Deltoid (shoulder) M. Trapezius (upper back) P. Latissimus Dorsi (mid back) T. out. • Rest for 30 seconds after each ...
COOLING DOWN End each set for a weight loss workout. Move slowly as you stretch and do not bounce. The chart on page 23 of this manual can without strain. A B C D E F G H I . Soleus (front of calf) K. Anterior Deltoid (shoulder) M. Trapezius (upper back) P. Latissimus Dorsi (mid back) T. out. • Rest for 30 seconds after each ...
Uk Manual
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... (WEIDER® 9025 weight system) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING in China © 2003 ICON Health & Fitness, Inc. Part No. 203273 R1103A Printed in the centre of this manual) WEIDER...
... (WEIDER® 9025 weight system) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING in China © 2003 ICON Health & Fitness, Inc. Part No. 203273 R1103A Printed in the centre of this manual) WEIDER...
Uk Manual
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REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL. SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE Note: Specifications are subject to change without notice. See the back cover of the user's manual for information about ordering replacement parts. 81
REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL. SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE Note: Specifications are subject to change without notice. See the back cover of the user's manual for information about ordering replacement parts. 81
Uk Manual
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... Bar Long Handgrip 50mm x 70mm Inner Cap Ankle Strap 25mm Round Inner Cap M8 Knob M10 x 67mm Carriage Bolt M10 Large Washer 18mm Spacer User's Manual Exercise Guide Grease Pack Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. Qty. 1 1 2 1 3 1 4 1 5 2 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 1 14 1 ... Double "U"-bracket Small "U"-bracket "U"-bracket 12mm Spacer Butterfly Cable Low Cable Key No. See the back cover of the user's manual for information about ordering replacement parts. WEEVSY20230 R1103A Key No.
... Bar Long Handgrip 50mm x 70mm Inner Cap Ankle Strap 25mm Round Inner Cap M8 Knob M10 x 67mm Carriage Bolt M10 Large Washer 18mm Spacer User's Manual Exercise Guide Grease Pack Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. Qty. 1 1 2 1 3 1 4 1 5 2 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 1 14 1 ... Double "U"-bracket Small "U"-bracket "U"-bracket 12mm Spacer Butterfly Cable Low Cable Key No. See the back cover of the user's manual for information about ordering replacement parts. WEEVSY20230 R1103A Key No.
Uk Manual
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... you cannot find a part in the parts bags, check to the key number of the part from the PART LIST in the centre of this manual. Important: Some parts may have been pre-assembled for each part refers to see if it has been pre-assembled. The hardware for shipping purposes...
... you cannot find a part in the parts bags, check to the key number of the part from the PART LIST in the centre of this manual. Important: Some parts may have been pre-assembled for each part refers to see if it has been pre-assembled. The hardware for shipping purposes...