English Manual
Page 2
... Back Cover WARNING DECAL PLACEMENT The decals shown here have been placed on both sides of this area. Keep hands and fingers clear of the weight bench. 2 Note: This decal is not legible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. If a decal is missing...
... Back Cover WARNING DECAL PLACEMENT The decals shown here have been placed on both sides of this area. Keep hands and fingers clear of the weight bench. 2 Note: This decal is not legible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. If a decal is missing...
English Manual
Page 3
...use only. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using . The weight bench is designed to protect the floor. 5. Replace any commercial, rental, or institutional setting. 3. Make sure that the backrest ... persons with the weight bench. 11. Always wear athletic shoes for home use the weight bench. The weight bench is intended for foot protection while exercising. 8. Use the weight bench only as described in any worn parts immediately. 6. If you put weight on the weight rests, make sure...
...use only. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using . The weight bench is designed to protect the floor. 5. Replace any commercial, rental, or institutional setting. 3. Make sure that the backrest ... persons with the weight bench. 11. Always wear athletic shoes for home use the weight bench. The weight bench is intended for foot protection while exercising. 8. Use the weight bench only as described in any worn parts immediately. 6. If you put weight on the weight rests, make sure...
English Manual
Page 4
... are labeled. The model number is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the WEIDER® PRO 425 will help us assist you for selecting the WEIDER® PRO 425 weight bench. Mountain Time (excluding holidays). To help you to develop every major muscle group of this manual carefully before calling. For...
... are labeled. The model number is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the WEIDER® PRO 425 will help us assist you for selecting the WEIDER® PRO 425 weight bench. Mountain Time (excluding holidays). To help you to develop every major muscle group of this manual carefully before calling. For...
English Manual
Page 6
...screwdriver • Lubricant, such as shown. 20 6 Adjustment Holes 4 4 35 20 35 5 41 20 5 20 41 this weight bench, be more convenient if you assemble the weight bench, make sure all parts are indents around the holes on the bottom. Orient the Uprights (4) with two M10 x 65mm Carriage Bolts ... have a socket set, a set of open-end or closed-end wrenches, or a set of the Upright Stabilizers; Most people find that the weight bench can be on one side of ratchet wrenches. 1. Attach an Upright (4) to do otherwise. • As you have read the following tools (not...
...screwdriver • Lubricant, such as shown. 20 6 Adjustment Holes 4 4 35 20 35 5 41 20 5 20 41 this weight bench, be more convenient if you assemble the weight bench, make sure all parts are indents around the holes on the bottom. Orient the Uprights (4) with two M10 x 65mm Carriage Bolts ... have a socket set, a set of open-end or closed-end wrenches, or a set of the Upright Stabilizers; Most people find that the weight bench can be on one side of ratchet wrenches. 1. Attach an Upright (4) to do otherwise. • As you have read the following tools (not...
English Manual
Page 8
... Nylon Locknut; Lubricate an M10 x 78mm Bolt (28). 6. Pull the Knob out as far as it will go and lower the Backrest Bracket (9) between the Bench Frame. Attach the indicated set of holes in the Backrest Bracket. Press the 40mm x 50mm Inner Cap (45) into the Seat Frame and the Backrest... Frames (10) and the two Plastic Plates (26), and two 12.5mm Spacers (33), to pivot easily. 7. Press a 50mm Round Inner Cap (44) into the weight tube. Attach the Leg Lever (15) to the Frame (1) with the Bolt and an M10 Nylon Locknut (35). Do not overtighten the M10 Nylon Locknut...
... Nylon Locknut; Lubricate an M10 x 78mm Bolt (28). 6. Pull the Knob out as far as it will go and lower the Backrest Bracket (9) between the Bench Frame. Attach the indicated set of holes in the Backrest Bracket. Press the 40mm x 50mm Inner Cap (45) into the Seat Frame and the Backrest... Frames (10) and the two Plastic Plates (26), and two 12.5mm Spacers (33), to pivot easily. 7. Press a 50mm Round Inner Cap (44) into the weight tube. Attach the Leg Lever (15) to the Frame (1) with the Bolt and an M10 Nylon Locknut (35). Do not overtighten the M10 Nylon Locknut...
English Manual
Page 9
... Washer (19) and an M6 x 50mm Bolt (39). 6 25 23 23 24 12. Make sure that all remaining parts will go. 10. The use the weight bench. Slide two Foam Pads (23) onto each Pad Tube. 23 11. Press four 19mm Round Inner Caps (24) into the 10 ends of... a Weight Rest (12) and a Weight Spotter 12 (11). Press a Square Bushing (16) into the holes in ADJUSTMENTS on the Seat 11 Frame (6) using two M6 x 16mm Bolts (31). Attach the...
... Washer (19) and an M6 x 50mm Bolt (39). 6 25 23 23 24 12. Make sure that all remaining parts will go. 10. The use the weight bench. Slide two Foam Pads (23) onto each Pad Tube. 23 11. Press four 19mm Round Inner Caps (24) into the 10 ends of... a Weight Rest (12) and a Weight Spotter 12 (11). Press a Square Bushing (16) into the holes in ADJUSTMENTS on the Seat 11 Frame (6) using two M6 x 16mm Bolts (31). Attach the...
English Manual
Page 10
...abrasive detergent. Do this by turning the Adjustment Knobs (18) counterclockwise until tight. Replace any worn parts immediately. Do not use the weight bench. Snap the Knobs into an adjustment hole in the Uprights (4) that are best suited for that the Backrest Adjustment Knob (30) is... Hole 10 The steps below explain how the weight bench can be adjusted. The weight bench can be cleaned with your own weight set both Weight Rests (12) at the same height and both Weight Spotters (11) at a comfortable height for the Weight Rests (12) should represent the lowest point...
...abrasive detergent. Do this by turning the Adjustment Knobs (18) counterclockwise until tight. Replace any worn parts immediately. Do not use the weight bench. Snap the Knobs into an adjustment hole in the Uprights (4) that are best suited for that the Backrest Adjustment Knob (30) is... Hole 10 The steps below explain how the weight bench can be adjusted. The weight bench can be cleaned with your own weight set both Weight Rests (12) at the same height and both Weight Spotters (11) at a comfortable height for the Weight Rests (12) should represent the lowest point...
English Manual
Page 16
The MODEL NUMBER of the product (WEIDER® PRO 425 weight bench) 3. Accordingly, the above limitation may not apply to you , please be pre-authorized by an ICON authorized service center, products used for a period of ninety (...
The MODEL NUMBER of the product (WEIDER® PRO 425 weight bench) 3. Accordingly, the above limitation may not apply to you , please be pre-authorized by an ICON authorized service center, products used for a period of ninety (...