English Manual
Page 1
... you specific legal rights. No other warranties, and any exercise program, consult your safety and benefit, please read the following important precautions before using the Adjustable-Weight Dumbbells and Stand. ICON is authorized by or through one of removal or installation; Accordingly, the above limitation may also have questions after reading this guide, or if you feel pain or dizziness while exercising, stop immediately...
... you specific legal rights. No other warranties, and any exercise program, consult your safety and benefit, please read the following important precautions before using the Adjustable-Weight Dumbbells and Stand. ICON is authorized by or through one of removal or installation; Accordingly, the above limitation may also have questions after reading this guide, or if you feel pain or dizziness while exercising, stop immediately...
English Manual
Page 2
.... Always attach the same number of weight plates to the Bottom Plate (A) with four M8 x 40mm Bolts (G) and four M8 Nylon Locknuts (H). 4. Handle Weight Plates C H B A F H F E To select the desired number of a handle. Adjust the other selector pin on the dumbbell in pairs. When you are finished using them, or setting them down. Attach the Upright (B) to both ends of weight plates, first set it...
.... Always attach the same number of weight plates to the Bottom Plate (A) with four M8 x 40mm Bolts (G) and four M8 Nylon Locknuts (H). 4. Handle Weight Plates C H B A F H F E To select the desired number of a handle. Adjust the other selector pin on the dumbbell in pairs. When you are finished using them, or setting them down. Attach the Upright (B) to both ends of weight plates, first set it...