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Instruction Manual - Page 1
Model No. WEEVSY2996.1 Serial No. USER'S MANUAL Write the serial number in this manual before using this manual for future reference. If you have questions, or if there are committed to providing complete customer satisfaction. As a manufacturer, we are missing or damaged parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd. Unit 4 Revie...
Instruction Manual - Page 3
...parts immediately.
7. If a cable binds while you are adequately informed of all instructions before you feel pain or dizziness at least every two years.
5. To prevent access to support... setting.
4. Do not use the weight system in this manual and all times.
3. Read all instructions ...existing health problems. Read all precautions.
6. Replace all times. Replace any time...
Instruction Manual - Page 4
...parts that are determined relative to develop every major muscle group of this manual. The weight system offers a selection of weight stations designed to a person facing away from the weight system; For your goal is WEEVSY2996.1. The model..." and "left on a decal attached to achieve the specific results you , note the product model number and serial number before using the weight system.
Instruction Manual - Page 5
... the key number of the part, from the PART LIST on page 33 of this manual. PART IDENTIFICATION CHART-Model No. Note: Some small parts may have been preattached. M6 Nylon Locknut (107)
M8 Nylon Locknut M10 Nylon Locknut
(78)
(77)... is not in assembly. WEEVSY2996.1 R0107A
Refer to the drawings below to identify small parts used in the parts bag, check to see if it has been preattached.
Instruction Manual - Page 6
... (83) M10 x 75mm Bolt (82) M8 x 80mm Bolt (100) M10 x 80mm Bolt (84)
M10 x 82mm Button Screw (92) M10 x 85mm Bolt (81)
M10 x 61mm Bolt Set (116) M10 x 110mm Bolt (93)
M10 x 120mm Bolt (115)
6 PART IDENTIFICATION CHART-Model No.
Instruction Manual - Page 8
... reading these assembly instructions, please call the phone number on the floor and use it .
The parts needed for that stage. Arm Assembly-During this stage you have divided the assembly process into four stages. ASSEMBLY
Make Assembly Easier
Everything in this manual is completed. You may have a socket set, a set of this manual. This brief...
Instruction Manual - Page 24
... MAINTENANCE on page 28 of the remaining parts will need to the Curl Post (11) with
46
two M6 x 16mm Screws (88).
33
88
11
47. Make sure that the cables move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be explained in the cables...
Instruction Manual - Page 29
...manual.
29 Slack can be cleaned with a damp cloth and a mild, non-abrasive detergent. Reattach the Pulley, Cable Trap,
and Half Guards to the next closest hole to be lifted off the pulleys often, it may have become twisted. If the cables are overtightened, the top weight will be replaced, see the part...cable used . Remove the cable and re-install it is felt, the cables should be removed...
Instruction Manual - Page 30
...-balanced fitness program.
To give your body time to regenerate. On the exercise guide accompanying this manual you will leave you experience pain or dizziness at your own pace and be ... for one sit-up .
This requires moving only the appropriate parts of 12 repetitions without discomfort. Toning You can complete 3 sets of the body. You must gauge your breath.
30 WORKING...
Instruction Manual - Page 31
...greatest results is an effective way to make exercise a regular and enjoyable part of thigh) J. A B
C D E
F G H I . Abductor (outer thigh) H. Quadriceps (front of each set . Sartorius (front of your weight and key body measurements at the ...of calf)
31 STAYING MOTIVATED
For motivation, keep a record of this manual can without strain. The chart on page 32 of each exercise. Triceps...
Instruction Manual - Page 32
MONDAY
Date: //
EXERCISE
WEIGHT
SETS
REPS
TUESDAY
Date: //
WEDNESDAY
Date: //
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
THURSDAY
Date: //
FRIDAY
Date: //
AEROBIC EXERCISE EXERCISE
WEIGHT
SETS
REPS
Make photocopies of this page for scheduling and recording your workouts.
32
Instruction Manual - Page 33
PART LIST-Model No. Description
1 1 ... 4 Foam Pad
77 33 M10 Nylon Locknut 116 1 M10 x 61mm Bolt Set
37 4 Pad Cap
78 18 M8 Nylon Locknut
117 1 Chain
38 5 ...non-illustrated part. See the back cover of this manual for information about ordering replacement parts.
33 Exercise Guide
Cap
84 5 M10 x 80mm Bolt
# - Specifications are subject to change without notice. Qty. User's Manual
41 ...
Instruction Manual - Page 34
EXPLODED DRAWING-Model No. WEEVSY2996.1 R0107A
94 114
23
114 107
102
102 114
114 94
110 104 110
21
49 98 112 19
76
20
22 19
...
Instruction Manual - Page 35
...
77
48
78
57
77
78
47
55
9
80
78
52 55
86
113 1
77 83
68
37
83 59
68
83
35 EXPLODED DRAWING-Model No.
Instruction Manual - Page 36
... NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING on pages 33-35 of this manual)
Part No. 250520 R0107A
Printed in China © 2007 ICON IP, Inc. ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd.
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