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Popular Weider Weevsy3426 Manual Pages
Uk Manual - Page 1
...in this manual before using this manual for reference.
USERʼS MANUAL
www.iconeurope.com WEEVSY3426.1 Serial No. Serial Number Decal (under seat)
QUESTIONS? Model No. Save this equipment.
If you have questions, or if there are missing parts, please...-173 E-mail: [email protected]
CAUTION
Read all precautions and instructions in the space above for future reference.
Uk Manual - Page 2
...
WEIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size...YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 ADJUSTMENT 23 WEIGHT RESISTANCE CHART 25 CABLE DIAGRAMS 26 MAINTENANCE 27 EXERCISE GUIDELINES 28 PART LIST 29 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover
WARNING...
Uk Manual - Page 3
...parts are adequately informed of serious injury, read all warnings on a level surface, with pre-existing health problems.
2. To prevent access to support a maximum user weight of
12. The weight system is especially important for home use of a room, as described in this manual and all instructions in this manual... or institutional setting.
5. Always wear athletic shoes for personal...
Uk Manual - Page 5
... reading further, please review the drawing below and familiarize yourself with the parts that are labeled. The model number and the location of the serial number decal are determined relative to a person sitting on the front cover of this manual carefully before contacting us assist you for selecting the versatile WEIDER® PRO...
Uk Manual - Page 6
... the drawings below to see if it has been preattached. Note: If a part is the key number of the part, from the PART LIST near the end of this manual. M8 Locknut (58) M10 Locknut (56)
M12 Nut (86)
M10 x... M8 x 80mm Bolt (68) M10 x 80mm Bolt (71)
M10 x 80mm 10.9G Bolt (79) M10 x 70mm Bolt Set (73) M10 x 90mm Bolt (67) M10 x 160mm Bolt (74) The number in parentheses by each drawing is not in the...
Uk Manual - Page 7
... parts, use the PART IDENTIFICATION CHART on page 6.
Assembly may be required for assembly:
• Assembly requires two persons.
ASSEMBLY
To make assembly easier, carefully read the following information and instructions:... Arm Assembly-During this stage, you have a socket set, a set of open-end or closed-end wrenches, or a set of its weight and size, the weight system should be...
Uk Manual - Page 12
....
69
Bracket 2
69
Arm Assembly
9. the Leg Lever must pivot freely.
9 73
8
Welded Support
7 Grease
73
12 Orient the Leg Lever (8) so that the brackets are inside the
69
Shroud.... the Shroud (17) to the M10 x 70mm Bolt Set (73). See steps 2-6. Make sure that the welded support is on the
Stabilizer (2) with the Bolt Set. Apply grease to the brackets on the side shown. ...
Uk Manual - Page 22
Make sure that the holes in the back are not properly installed, they may be damaged when heavy weight is any slack in the cables, you will be explained in ... the cables. If there is used. 34. The use of this manual for proper cable routing. See the CABLE DIAGRAMS on page 27.
22 See MAINTENANCE on page 26 of the remaining parts will need to the lower edge. Orient the Curl Pad (14) ...
Uk Manual - Page 23
Replace any worn parts immediately. CHANGING THE WEIGHT SETTING
To change the setting of resistance at each exercise station may vary from your exercise program. ADJUSTMENT... to the accompanying exercise guide to see the correct form for each time the weight system is in the same manner.
37
25
53
37
12
23
Note: Due to get the most benefit from the weight setting. The Lat Bar ...
Uk Manual - Page 27
... of the weight stack. Slack can be replaced, see ORDERING REPLACEMENT PARTS on the High Cable (55). bracket. ...Then, retighten the M12 Nut against the Large
Washer (87).
55 86
87 24
Do not overtighten the cables. Remove the cable and reinstall it may have become twisted.
Loosen the M12 Nut (86) on the back cover of this manual...
Uk Manual - Page 28
... regenerate. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.
Toning-Tone your body
time to your breath. Exercise for 20 to a moderate...with 5 to complete.
To achieve good results, make exercise a regular and enjoyable part of repetitions in each set . Record your life.
28
Select a moderate amount of resistance and increase the ...
Uk Manual - Page 29
...
5
M10 x 80mm Bolt
72
2
64mm Round Outer Cap
73
1
M10 x 70mm Bolt Set
74
1
M10 x 160mm Bolt
75
2
M10 x 65mm Bolt
76
2
13mm Spacer
77...Manual
*
- For information about ordering replacement parts, see the back cover of the userʼs manual. *These parts are subject to change without notice. Qty.
Exercise Guide
*
- PART LIST
Model No. Assembly Tool
Note: Specifications...
Uk Manual - Page 30
...
80 77 82 70
6
31 64
38
68 68
56
48 53
79
43
1
43
78 34
64
79 66
30
78
30 EXPLODED DRAWING A
Model No.
Uk Manual - Page 31
...
59 33 57
71 58
22
88
69 20 84
26
89
72 27
27 57 56
21
57
69 19
2
72
31 EXPLODED DRAWING B
Model No.
Uk Manual - Page 32
...:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this manual. ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the...
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