Weider Pro 335 Support and Manuals
Get Help and Manuals for this Weider item
View All Support Options Below
Free Weider Pro 335 manuals!
Problems with Weider Pro 335?
Ask a Question
Free Weider Pro 335 manuals!
Problems with Weider Pro 335?
Ask a Question
Popular Weider Pro 335 Manual Pages
User Manual - Page 1
335
PATENT PENDING
Model No. The trained technicians on our customer hot line will guarantee you . WEBE33560 Serial No. We are missing or damaged parts, we will provide immediate assistance, free of charge to you complete satisfaction through direct assistance from our Customer Service Department. CUSTOMER HOT LINE:
64-9-52 75 800
.4 Write the serial...
User Manual - Page 2
TABLE OF CONTENTS
LIMITED WARRANTY IMPORTANT PRECAUTIONS BEFORE YOU BEGIN PART IDENTIFICATION CHART ASSEMBLY ADJUSTING THE WEIDER PRO 335 EXERCISE GUIDELINES PART LIST EXPLODED DRAWING ORDERING REPLACEMENT PARTS
2 3 4 5 6 12 14 18 19 Back Cover
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
2
User Manual - Page 3
... tube is the responsamay 01 llle owttet to support a maximum of 510 pounds, including the user, a weight bar and weights. ICON assumes no more than five feet with pre-existing health problems. Read all parts each side of your physician. Inspect and,tighten all instructions before using the weight bench.
Do not use of this product.
3 IMPORTANT PRECAUTIONS...
User Manual - Page 4
...your benefit, read this manual). High Pulley Station
Lat Bar
Weight Rests
Lock Pins
Weight Carriage
Adjustment Brackets
Adjustment Tube Backrest
Seat
01 of
0)
Leg Lever Weight Tube
4 For your own weight set (not included) to achieve the specific results you , please note the product model number and serial number before using the WEIDER° PRO 335 Weight Bench. To help you to...
User Manual - Page 6
...Tower (23). Note: Some small parts may have read the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1. The ...parts as you assemble them, unless instructed to the Base (40) with two M8 x 68mm Bolts (8), two M8 x 48mm Carriage Bolts (3), and four M8 Nylon Locknuts (7).
do otherwise.
• As you assemble the WEIDER® PRO 335...
User Manual - Page 9
... (4). Attach the Front Leg (20) to the Bench Frame (33) with the M10 x 75mm Bolt and an M10 Nylon Locknut (4).
Lubricate an M10 x 75mm Bolt (5). Slide a Weight Stop (45) onto the Leg Lever (28).
12...an M10 x 75mm Bolt (5). Press two 38mm x 50mm Inner Caps (16) into the Front Lcg. Attach the Bench Frame (33) to the Backrest (36) with the M10 x 75mm Bolt (5) and an M10 Nylon Locknut (4). ...
User Manual - Page 11
The use of all parts have been tightened properly. Wet the ends of the Lat Bar (31) with soapy water.
16
Slide a Handgrip (39) onto each end of this manual.
11 Be sure that all remaining parts will be explained in ADJUSTING THE WEIDER PRO 335 beginning on page 12 of the Lat Bar.
39
CAUTION: Allow the Handgrips (39) to dry thoroughly before using the Lat Bar (31).
31
39
17. 16.
User Manual - Page 12
... (33).
12
36
37
33
43
Adjustment Brackets ADJUSTING THE WEIDER PRO 335
The weight bench is designed to be used with a Spring Clip (29). Refer also to the exercise information accompanying your own weight set of the weight tube. Replace any worn parts immediately. ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE
To use the Leg Lever (28), be sure there is on...
User Manual - Page 13
... to be in the inset drawing. STORING THE WEIGHT BENCH
The ,VEIDE1-1 prlo 335 vv-eight berial is on the Bench Frame (33). Lay the Backrest (36) on the Uprights (42, 43), secure your barbell (not included) is ciesigheci to hold the Bench Frame in use. Fold the Bench Frame (33) up, as shown in the...
User Manual - Page 14
...exercise poster accompanying this manual, you are doing a muscle building workout, 1 minute after each set should be performed ... each exercise, and moving only the appropriate parts of 15 to 20 repetitions as cycling, ...sets for each week to give balance and variety to your breath. By combining weight training with 5 to progress at least one full day each workout, or a specific...
User Manual - Page 15
....
15
List
the date, exercises performed, weight, and numbers of each workout with the For motivation, keep a record of
COOLING DOWN
sets and repetitions completed.
Stretching at the end of...of your weight
and key body measurements at the end of each Remember, the key to make exercise a regular and enjoyable part of stretching. chart on page 17 of this manual can ...
User Manual - Page 17
MONDAY
Date:
/
/
EXERCISE
,,,
WEIGHT
SETS
REPS
'4. TUESDAY
Date:
/
/
AEROBIC EXERCISE
WEDNESDAY
Date:
/
/
EXERCISE
WEIGHT
SETS
REPS
THURSDAY
Date:
/ /
AEROBIC EXERCISE
FRIDAY
Date:
/
/
EXERCISE
WEIGHT
SETS
REPS
Make photocopies of this page for scheduling and recording your workouts.
17
User Manual - Page 18
Qty. Specifications are subject to ...Bench Frame Cable Clip Seat Backrest Adjustment Tube Backrest Bracket Handgrip Base Upper Lat Tower Left Upright Right Upright M4 x 25mm Screw Weight Stop User's Manual Exercise Poster
Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts.
18 Description
Key No. PART LIST Model...
User Manual - Page 19
EXPLODED DRAWING Model No. WEBE33560
R0798A
15 29
21
41 22 29
21 22 22 18
19
27
25 9 11 13
13 11 4
26
12
131 10
11 13
45
17
26 25
39
26 25
27 25
25 39
31
.34
36
7
7
23
46 7
42 14 I 30
7
43
6
38
2
8
5
4
7
35
6
7
8 2
7
33
1
7
•
L
3
3
47
16
3
16
24
6
6
16
44
5
20
19
4
28 16
32
21 16
User Manual - Page 20
...PRO 335 Weight Bench). 3. The SERIAL NUMBER of the product (see page 18 of this manual). The MODEL NUMBER of the product (WEIDER. The NAME of the product (WEBE33560). 2. The KEY NUMBER and DESCRIPTION of the desired part(s) (see the front cover of this manual). 4.
Part No. 147770 H01882-C R0798A
Printed in USA © 1998 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS...
Weider Pro 335 Reviews
We have not received any reviews for Weider yet.