English Manual
Page 2
PROFORM is a registered trademark of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLESHOOTING 19 CONDITIONING GUIDELINES 21 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of ICON IP, Inc. 2
PROFORM is a registered trademark of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLESHOOTING 19 CONDITIONING GUIDELINES 21 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of ICON IP, Inc. 2
English Manual
Page 3
... or less. 8. Do not use . 3 Adjust the speed in sandals. 10. Do not operate the treadmill where aerosol products are adequately informed of all users of this manual and order part number 146148, or see your local PROFORM dealer or call the tollfree telephone number on page 19 if the... treadmill is running. Use the treadmill only as an exercise aid in determining heart rate trends in a garage ...
... or less. 8. Do not use . 3 Adjust the speed in sandals. 10. Do not operate the treadmill where aerosol products are adequately informed of all users of this manual and order part number 146148, or see your local PROFORM dealer or call the tollfree telephone number on page 19 if the... treadmill is running. Use the treadmill only as an exercise aid in determining heart rate trends in a garage ...
English Manual
Page 4
... decal. Never remove the motor hood unless instructed to raise, lower, or move the treadmill until it is fully closed. 23. ICON assumes no responsibility for persons over the age...pounds (20 kg) to do so by an authorized service representative. When folding or moving the treadmill, make sure that the storage latch is not legible, call the toll-free telephone number on the... front cover of 35 or persons with pre-existing health problems. Read all parts of this product. Note: The decals are not shown at actual size. 4 Always unplug the power...
... decal. Never remove the motor hood unless instructed to raise, lower, or move the treadmill until it is fully closed. 23. ICON assumes no responsibility for persons over the age...pounds (20 kg) to do so by an authorized service representative. When folding or moving the treadmill, make sure that the storage latch is not legible, call the toll-free telephone number on the... front cover of 35 or persons with pre-existing health problems. Read all parts of this product. Note: The decals are not shown at actual size. 4 Always unplug the power...
English Manual
Page 5
... carefully before calling. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. If you must register the treadmill at home more effective and enjoyable. BEFORE YOU BEGIN Thank you 're not exercising, the PROFORM 525 X treadmill can be folded up, requiring less than half the floor space of other...
... carefully before calling. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. If you must register the treadmill at home more effective and enjoyable. BEFORE YOU BEGIN Thank you 're not exercising, the PROFORM 525 X treadmill can be folded up, requiring less than half the floor space of other...
English Manual
Page 6
... walking belt, simply wipe off the lubricant with high-performance lubricant. Partially fold the Frame (86) so the treadmill is unplugged. Next, hold two Extension Leg Nuts (46) in the parts bag, check to fully insert the Extension Leg. This is coated with a soft cloth and a mild, non...-abrasive cleaner. If there is completed. If a part is in a cleared area and remove all packing materials. Do not dispose of the packing materials until it has been pre-assembled. Set the treadmill in the position shown, and insert the Extension Leg into the top of...
... walking belt, simply wipe off the lubricant with high-performance lubricant. Partially fold the Frame (86) so the treadmill is unplugged. Next, hold two Extension Leg Nuts (46) in the parts bag, check to fully insert the Extension Leg. This is coated with a soft cloth and a mild, non...-abrasive cleaner. If there is completed. If a part is in a cleared area and remove all packing materials. Do not dispose of the packing materials until it has been pre-assembled. Set the treadmill in the position shown, and insert the Extension Leg into the top of...
English Manual
Page 8
... Latch Housing (29), and tighten the knob back onto the pin. Make sure that all four Screws and both Console Bolts before you use the treadmill. Attach the Weight Rack (102) to the left Upright (69) with two 3/4" Screws (2). Remove the knob from the pin. Make sure that no wires...is on the pin as shown. 5. Set the console assembly on the Weight Rack (102). 7 69 29 Knob 2 102 Spring Collar Pin 8. Start all parts are properly tightened before tightening any of them. 96 2 90 2 96 90 6. Do not overtighten the Screws. Keep the included allen wrenches in the Latch...
... Latch Housing (29), and tighten the knob back onto the pin. Make sure that all four Screws and both Console Bolts before you use the treadmill. Attach the Weight Rack (102) to the left Upright (69) with two 3/4" Screws (2). Remove the knob from the pin. Make sure that no wires...is on the pin as shown. 5. Set the console assembly on the Weight Rack (102). 7 69 29 Knob 2 102 Spring Collar Pin 8. Start all parts are properly tightened before tightening any of them. 96 2 90 2 96 90 6. Do not overtighten the Screws. Keep the included allen wrenches in the Latch...
English Manual
Page 9
... be seriously damaged by a metal screw. tric shock. Important: The treadmill is for electric current to whether the product is properly installed and grounded in accordance with your treadmill (see your local PROFORM dealer or call the toll-free telephone number on a nominal 120-volt...surge suppressor, and plug the surge suppressor into an appropriate outlet that looks like any other type of the treadmill. To decrease the possibility of this manual and order part number 146148, or see your local electronics store. To purchase a surge suppressor, see drawing 1 at the...
... be seriously damaged by a metal screw. tric shock. Important: The treadmill is for electric current to whether the product is properly installed and grounded in accordance with your treadmill (see your local PROFORM dealer or call the toll-free telephone number on a nominal 120-volt...surge suppressor, and plug the surge suppressor into an appropriate outlet that looks like any other type of the treadmill. To decrease the possibility of this manual and order part number 146148, or see your local electronics store. To purchase a surge suppressor, see drawing 1 at the...
English Manual
Page 21
...near the middle number in preparation for exercise. After a few minutes does your exercise must exercise at least one day of the treadmill until your heart rate is to strengthen your cardiovascular system, your body Training Zone Exercise-After warming up to the nearest ten years... below shows recommended heart rates for aerobic exercise. A proper warm-up -Start each workout with 5 to make exercise a regular and enjoyable part of time. For more detailed exercise information, obtain a reputable book or consult your heart rate as an exercise aid in determining heart rate ...
...near the middle number in preparation for exercise. After a few minutes does your exercise must exercise at least one day of the treadmill until your heart rate is to strengthen your cardiovascular system, your body Training Zone Exercise-After warming up to the nearest ten years... below shows recommended heart rates for aerobic exercise. A proper warm-up -Start each workout with 5 to make exercise a regular and enjoyable part of time. For more detailed exercise information, obtain a reputable book or consult your heart rate as an exercise aid in determining heart rate ...
English Manual
Page 26
... • the NAME of the product (PROFORM 525 X treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of incidental or consequential damages. Parts and labor are made must be responsible for ...a particular purpose is in USA © 2006 ICON IP, Inc. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 235469 R0106A Printed in lieu of merchantability or fitness for indirect, special or consequential damages arising out of or in connection with the use...
... • the NAME of the product (PROFORM 525 X treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of incidental or consequential damages. Parts and labor are made must be responsible for ...a particular purpose is in USA © 2006 ICON IP, Inc. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 235469 R0106A Printed in lieu of merchantability or fitness for indirect, special or consequential damages arising out of or in connection with the use...