ProForm Crosstrainer 600 Elliptical Support and Manuals
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Popular ProForm Crosstrainer 600 Elliptical Manual Pages
User Manual - Page 1
... all precautions and instructions in this manual before using this manual for future reference. As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Visit our website at
www.proform.com
new products, prizes, fitness tips, and much more! PFEL75907.0 Serial No. MST Sat. 8 a.m.-5 p.m. Serial Number Decal
(beneath frame)
QUESTIONS?
Model No.
User Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 21 CONDITIONING GUIDELINES 22 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
2
User Manual - Page 3
... number on a level surface, with pre-existing health problems. Read all instructions before using the elliptical exerciser; The elliptical exerciser is intended for personal injury or property damage sustained by persons weighing more than 275 lbs. (124 kg).
8. Apply
246723 the decal in this manual
and order a free replacement decal. Hold the handgrip pulse sensor or the handlebars...
User Manual - Page 4
... front cover of this manual. If you for selecting the revolutionary PROFORM® CROSSTRAINER 600 elliptical exerciser. The serial number can be found on a decal attached to make your benefit, read this manual carefully before contacting us.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. The model number is included
4 BEFORE...
User Manual - Page 5
... authorized service technician to identify small parts.
Note: Some small parts may have been preassembled. Assembly requires two persons. If a part is the key number of the part, from the PART LIST ...
Do not dispose of the elliptical exerciser in parentheses below to assemble the elliptical exerciser, call toll-free 1-800-445-2480. Place all parts of the packing materials until ...
User Manual - Page 11
...codes...left over after assembly is properly installed in the battery compartment. Make ...not
do this
manual. Remove the battery cover from damage, place a mat under the elliptical exerciser.
11 Note...parts of
the power supply into the Console. The Console (5) requires four 1.5V "D" batteries
12
(not included); Then, reattach the battery cover. IMPORTANT: If the elliptical exerciser...
User Manual - Page 14
...Programs button repeatedly until the words MANUAL MODE appear in succession around the track until the entire track appears. The top of the display-When you exercise, indicators will appear in the top... the resistance setting of the pedals for a few seconds each time the resistance setting changes. Each time you use the handgrip pulse sensor (see step 5 on the console, the manual mode will ...
User Manual - Page 16
...other segments, the console will prompt you can manually override the setting by pressing the Resistance decrease or increase buttons.
The resistance setting for the second segment will then be programmed...low, you to the right will flash and a series of the program ends, the elliptical exerciser will
be prompted to keep your pace. When the words PEDAL FASTER appear in the ...
User Manual - Page 17
... the display will automatically adjust to the resistance setting for the first strength exercise.
5 Continue the cross training program.
See ... turn off the elliptical exerciser and prepare to a weight training manual or exercise guide if you perform them. Note: Refer to begin the first strength exercise. The strength exercises require the use of the exercise. The program will...
User Manual - Page 18
... target rpm (revolutions per minute) setting are programmed for two or more consecutive segments.
Note: If you manually override the resistance settings of the resistance settings for the program will be programmed for... will turn on page 15.
7 When you . Important: The target rpm settings are finished exercising, the console will appear in the display.
3 Begin pedaling to start the ...
User Manual - Page 20
... words PEDALING IN RANGE appear, maintain your progress with the display. The target heart rate setting for the program will light.
2 Select the heart rate control program.
To restart the ...change the target heart rate setting.
4 Hold the handgrip pulse sensor. Important: Make sure to exercise at least 30 seconds. Note: If you manually override the resistance settings, you can maintain your...
User Manual - Page 21
...
21 HOW TO LEVEL THE ELLIPTICAL EXERCISER
If the elliptical exerciser rocks slightly on your heart rate when you are the result of direct sunlight. most console problems are pedaling, even while the resistance is adjusted to the highest setting, the
drive belt may need to be replaced; HANDGRIP PULSE SENSOR TROUBLESHOOTING
If the console does not display...
User Manual - Page 24
...39
1
Pulley Spacer
40
1
Pulley
41 12 Axle Bushing
42
2
Pedal Leg Endcap
43
1
Crank Sleeve
44
2
Crank Bearing Set
45
1
Crank
46
8
Round Inner Cap
47
4
Snap Ring
48
1
Wire Harness
49
2
Base Endcap
50
1
Reed ...x 25mm Washer
95
3
M8 x 16mm Button Screw
96
6
M8 Nylon Locknut
24 PART LIST-Model No. Description
Key No. Qty. PFEL75907.0
R0407A
Key No. Qty.
User Manual - Page 26
EXPLODED DRAWING A-Model No. PFEL75907.0 R0407A
26
65 10
5
17
8
86
79
64
96
19 41 81 80
79 41 93
71
86 79
18
51
79 100 ...
User Manual - Page 28
... removal or installation or other warranties and any implied warranties of whatsoever nature. To help us : • the MODEL NUMBER of the product (PFEL75907.0) • the NAME of the product (PROFORM CROSSTRAINER 600 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see...
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