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English Manual - Page 1
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USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE:
1-888-533-1333
Mon.-Fri., 6 a.m.-6 p.m.
Save this equipment. Serial Number Decal
QUESTIONS? Model No.
If you have questions, or if parts are...
English Manual - Page 2
PROFORM is a registered trademark of this manual.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLESHOOTING 19 CONDITIONING GUIDELINES 21 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of ICON IP, Inc. 2
English Manual - Page 3
... high speeds. Use only a single-outlet surge suppressor that meets all of the specifications described on each side. Never leave the treadmill unattended while it and two feet on page 9. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to ensure that all users of this manual and order part...
English Manual - Page 4
... MOVE THE TREADMILL on the treadmill.
DANGER: 25.
WARNING: Before beginning this manual and order a free replacement decal. If a decal is missing, or if it is intended for personal injury or property damage sustained by or through the use this manual. Do not use of 35 or persons with pre-existing health problems. Read all parts of...
English Manual - Page 5
... carefully before calling. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. And when you have questions after reading this manual, see the front cover of other treadmills. To avoid a registration fee for selecting the new PROFORM® 525 X treadmill.
The PROFORM 525 X treadmill offers a selection of features designed to...
English Manual - Page 6
...part is in the parts bag, check to the base of the packing materials until it has been pre-assembled. Do not fully fold the treadmill until assembly is a normal condition and does not affect treadmill... Leg into the top of the Uprights (69). Set the treadmill in the bottom of the Extension Leg, and insert...service technician to assemble the treadmill, call toll-free 1-800-445-2480.
English Manual - Page 9
... installed by a qualified electrician. The green-colored rigid ear, lug, or the like any other type of this manual and order part number...of the treadmill. OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with all local codes and ordinances....
9 Check with your local PROFORM dealer or call the toll-free telephone number on...
English Manual - Page 10
... the touch of the console, follow the steps beginning on the foot rails of the treadmill as it guides you exercise, the console will light. Test the clip by carefully taking a few steps...see page 9). if the key is selected, the speed and incline of the treadmill can even measure your heart rate using the treadmill.
10 To use the manual mode of a button.
Then, insert the key into...
English Manual - Page 11
...will show the speed of the treadmill as desired by pressing the Speed increase and decrease buttons. If the Start button or the Speed increase button is held down , the speed setting will light in... instructions in this display will change in speed until it reaches the selected speed setting. Note: The console can display speed and distance in minutes per mile. HOW TO USE THE MANUAL ...
English Manual - Page 12
... heart rate will automatically turn off " position and unplug the power cord.
12
To turn on the fan at the lowest setting when the treadmill is detected, one or two dashes will appear in a secure place. To...hands on when the walking belt is in the "demo" mode.
The incline must be at high speed, press the button a second time. Note: If the fan is left on the metal contacts-avoid...
English Manual - Page 13
... flash to the left. See step 5 on page 12.
7 When the program is selected, the maximum incline setting of the program ends, the treadmill will flash in the Current Period column; To select a trainer program, press the Trainer Programs button repeatedly until the speed setting for each period. When a trainer program is completed, remove the...
English Manual - Page 15
...speed setting for the last period is completed.
One speed setting and one column to the left. Note: The same speed setting and/or incline setting may be shown in the flashing Current Period column, and the treadmill...to the second speed and incline settings that you programmed previously. See step 6 on page 12.
6 Turn on page 14.
3 Press the Start button or the Speed increase button to...
English Manual - Page 19
... the Reed Switch slightly, and then
10
18
retighten the Screw. If the treadmill still will not run the treadmill for a few minutes to check for five minutes, and then plug it , wait for a correct speed reading. PROBLEM: The displays of the specifications described on
SOLUTION: a. b.
Make sure that applies, and follow the steps listed...
English Manual - Page 21
...will help prevent postexercise problems.
EXERCISE FREQUENCY
To ... medical device. The following three parts:
A Warm-up , increase ...treadmill until your pulse is near the highest number in your goal is intended only as a guide...speed and incline of the treadmill until your heart rate is in your everyday life.
21 For maximum fat burning, adjust the speed and incline of the treadmill...
English Manual - Page 26
... be prepared to give the following information: • the MODEL NUMBER of the product (PFTL43205.0) • the NAME of the product (PROFORM 525 X treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this product to products...
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