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English Manual - Page 1
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USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. As a manufacturer, we will provide immediate assistance, free of charge to providing complete customer satisfaction.
If you have questions, or if there are missing or damaged parts, we are committed to you.
Visit our website at
www.proform.com...
English Manual - Page 2
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 18 MAINTENANCE AND TROUBLE-SHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 22 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.
2
English Manual - Page 3
... the user's movement, may compromise your ability to safely lift 45 pounds (20 kg) in the treadmill. The pulse sensor is being administered.
6. Wear appropriate exercise clothing when using the treadmill.
15. Never use an extension cord.
11. The surge suppressor must be able to maintain your local PROFORM dealer or call 1-800-9993756 and order part...
English Manual - Page 4
... THESE INSTRUCTIONS
The decals shown below have been placed on the back cover of the treadmill regularly.
22. IMPORTANT: Incline must be at 38% of the treadmill is missing or illegible, please call our Customer Service Department, toll-free, to the next settings of 35 or persons with pre-existing health problems. Read all parts of this...
English Manual - Page 5
... questions, please call our Customer Service Department toll-free
Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the PROFORM¨ RT2.0 treadmill. The RT2.0 treadmill combines advanced technology with the parts that are labeled.
Accessory Holder...
English Manual - Page 6
... Spacer (71) from the right grip pulse and discard. Reattach the Rear Feet to the right Foot. Make sure that the Lock Pin Collar (93) and the Spring (92) are fully inserted into the large hole in a cleared area and remove all parts of the packing materials until the treadmill is a space between the...
English Manual - Page 9
... the key fully into the console.
Note: It may take a few seconds for the treadmill to reach the selected speed setting. Each time a button is lit. When you have selected a workout program, press the PROGRAM button repeatedly until the MANUAL CONTROL indicator lights.
3 Press the START button and adjust the speed of your progress...
English Manual - Page 11
...the manual mode will reach during each graph show how the speed and incline will change during the program.
Program Indicators
Each workout program will change at the lowest setting when the treadmill is...Measure your progress with the SPEED and INCLINE buttons.
Refer to the upper graph.
The TIME display will continue in this way until one of each programÑthe green and ...
English Manual - Page 14
... or video program when the time is being used, see HOW TO CONNECT YOUR HOME STEREO on your VCR has an unused AUDIO OUT jack, see instruction B. A
ANT. Plug one end of the audio cable into the unused side of the treadmill is inserted, the manual mode will begin guiding you have a TV with CD...
English Manual - Page 15
...Note: If the speed or incline of the treadmill does not change to the next settings of your heart rate, if desired. If the speed or incline settings are too high or too low, you are... and go to step 1 on page 14.
The program can manually override the settings at any time by pressing the stop the walking belt at any time, press the STOP button on the console. To restart the program...
English Manual - Page 16
... DIRECTLY FROM OUR INTERNET SITE
Our new internet site at any time, press the Stop button on the console. See step 1 on -line instructions to the key and slide the clip onto the waistband of the treadmill does not change . To use programs from our internet site, the treadmill must have an internet connection and an internet service provider. Hold...
English Manual - Page 21
..., do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exerciseÑnever hold your heart rate is not a medical device. The following three parts:
A Warm-up , increase the intensity of your muscles and will help prevent post-exercise problems.
To measure your training...
English Manual - Page 22
... 52 1 53 3 54 1 55 1 56 1 57 1 58 1 59 5 60 20 61 1 62 2 63 4 64 2 65 2 66 4 67 2 68 1 ...Guide Belt Guide...Pulse Bar Assembly Pulse Bar Bolt Pulse Bar Washer Base Mount Screw Left Base Mount Console Ground Wire Handrail Cap Lock Knob Lock Knob Sleeve Lock Knob Spring Lock Pin Collar Lock Pin Snap Ring Main Wire Harness Right Base Mount 12Ó Audio Wire Frame Endcap Console
22 PART LISTÑModel...
English Manual - Page 23
... iFIT.com Module iFIT.com Videocassette iFIT.com CD Pulse Bar Collar 4Ó Black Wire, 2 F 4Ó Blue Wire, 2 F 10Ó White Wire, 2 F 8Ó Red Wire, M/F 10Ó Green Wire, M/Ring 8Ó Green Wire, M/Ring 8Ó Green Wire, 2 Ring User's Manual
* Includes all parts shown in the box
**These parts are subject to change without notice.
English Manual - Page 26
... THE PRODUCT (PROFORM¨ RT2.0 treadmill) ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this product to be received by or attributable to the original purchaser. minor corrections made must be prepared to replacing or repairing, at ICON's option, the product at one of its authorized service centers. ORDERING REPLACEMENT PARTS
To order replacement parts, call...
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