ProForm 585 Ekg Elliptical Support and Manuals
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User Manual - Page 1
As a manufacturer, we are missing or damaged parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal...
User Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLESHOOTING 22 CONDITIONING GUIDELINES 23 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
2
User Manual - Page 3
...manual before using . ICON assumes no responsibility for home use the elliptical crosstrainer in general.
10. Replace any exercise program, consult your physician. The elliptical...or institutional setting. Place the elliptical crosstrainer on a level surface, with pre-existing health problems. Read all times.
6. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer ...
User Manual - Page 4
... that are labelled in a natural elliptical path, minimising the impact on a decal attached to the elliptical crosstrainer (see the front cover of this manual, please call our Customer Service Department at 08457 089 009.
The model number is included
4 tions after reading this manual for selecting the new PROFORM® 585 EKG elliptical crosstrainer. The serial number can be...
User Manual - Page 8
... Bolt Set.
Make sure that the Spring Spacer is turned so the flat side is facing the elliptical crosstrainer. HOW TO MOVE THE ELLIPTICAL CROSSTRAINER
Stand behind the elliptical crosstrainer,...9
8 make sure that all parts of the elliptical crosstrainer in the same way. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. Apply a light coat of...
User Manual - Page 10
trainer, hold the handgrip... lower the upright to move
with a continu- HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER
To mount the
elliptical cross-
It is not resting on the knob snaps into one of the three...five holes in the pedal and one of the elliptical crosstrainer.
Follow the instructions below to a complete stop. the pedals will continue to the desired height,...
User Manual - Page 11
... the pedals and prompt you to vary your pace as you exercise. With the elliptical crosstrainer connected to your computer, you through an effective workout. Note: For information about... the elliptical crosstrainer can connect the elliptical crosstrainer to increase or decrease your home. When the manual mode of the console is like having a personal trainer in your pace as it guides you can...
User Manual - Page 12
...can be slower than the target pace, especially during programs.
L. Pace indicators-When the manual mode is selected, both indicators are the same height. When a program is selected, ...calories, or heart rate) is on the display. Make sure to select the unit of the elliptical crosstrainer.
buttons-These buttons control the resistance of measurement for six seconds. E. F. To use ...
User Manual - Page 13
... buttons are not pressed for a few seconds for the selected setting to hold the handgrips for six seconds.
As you pedal, ... press the On/Reset button or begin pedalling.
2 Select the manual mode. level 10 is turned on page 23). tic on the...Scan indicator does not appear. buttons. There are
sheets of the elliptical crosstrainer.
As you can select a single feedback mode for 15...
User Manual - Page 14
...time remaining in the upper right corner of the elliptical crosstrainer will automatically change as shown by the applicable profile on , the manual mode will be programmed for the next period. ...for consecutive periods.)
During the program, the resistance of the display.
The target pace
settings for you.
able for the
program will be completed.
See step 5 on the console...
User Manual - Page 15
...the batteries are replaced. Press the +...the elliptical crosstrainer will automatically change unless the target heart rate setting ...is estimated by pressing the + or - Pressing the + and - The right indicator will not change as shown by profile 7 on , the manual...setting and one -minute periods. buttons will show your heart rate near a target heart rate that you must use only part...
User Manual - Page 19
...begin guiding you when the resistance setting and/or pace setting is...will be connected to your personal trainer's instructions. See step 5 on page...elliptical crosstrainer and/or the pace setting... does not change .
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
To use an iFIT.com CD or video program.
1 Turn on the console. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on , the manual...
User Manual - Page 20
... below to use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider.
See step 5 on page 13.
10 When...instructions to start the program.
However, an electronic "chirping" sound will alert you when the resistance and/or the pace setting is turned on, the manual mode will function in the upper right corner of specific...
User Manual - Page 26
Qty. Qty. Description
Key No. PART LIST-Model No. Specifications are subject to change without notice.
26 Description
1
...-tapping Screw
72
2
M5 x 16mm Screw
73
1
Upright Extension
74
2
M10 Bolt Set
75 12 M6 Washer
76
2
Front Spring Bracket
77
2
M6 x 18mm Bolt
78
...1
Grease
#
1
User's Manual
Note: # indicates a non-illustrated part. PFEVEL48830
R0304A
Key No.
User Manual - Page 28
... the product (PROFORM® 585 EKG elliptical crosstrainer)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see page 26)
Part No. 202292 R0304A
Printed in China © 2004 ICON IP, Inc. office, or write:
ICON Health & Fitness, Ltd. ORDERING REPLACEMENT PARTS
To order replacement parts, contact...
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