English Manual
Page 9
... the Seat Post Knob (48) into the Frame (1) and into the hole in the Seat Post. Then, tighten the Seat Post Knob. 8 Adjustment Holes 48 20 5 1 9 Loosen and remove the Seat Post Knob (48) from the Seat Carriage (30). 7 Look underneath the Seat (12), and locate the Carriage Block (55) inside... shown. Loosen and remove the Seat Knob (11) from the Frame (1). Next, insert the Seat Post (5) into the Frame (1), and press the Seat Post Bushing (20) downward into the Frame.
... the Seat Post Knob (48) into the Frame (1) and into the hole in the Seat Post. Then, tighten the Seat Post Knob. 8 Adjustment Holes 48 20 5 1 9 Loosen and remove the Seat Post Knob (48) from the Seat Carriage (30). 7 Look underneath the Seat (12), and locate the Carriage Block (55) inside... shown. Loosen and remove the Seat Knob (11) from the Frame (1). Next, insert the Seat Post (5) into the Frame (1), and press the Seat Post Bushing (20) downward into the Frame.
English Manual
Page 20
..., even when the resistance is tight. Tip: It may need to remove the right pedal. Then, gently move the Right Shield away from the frame. 20
..., even when the resistance is tight. Tip: It may need to remove the right pedal. Then, gently move the Right Shield away from the frame. 20
English Manual
Page 21
..., proper nutrition and adequate rest are rounded off to plan your heart rate is activity that requires large amounts of oxygen for longer than 20 minutes.) Breathe regularly and deeply as an exercise aid in determining heart rate trends in your heart rate near the middle number in general....define your “"training zone.”" The lowest number is the heart rate for fat burning, the middle number is the heart rate for 20 to achieving results. Stretching increases the flexibility of the chart (ages are essential for aerobic exercise. The heart rate monitor is the heart rate...
..., proper nutrition and adequate rest are rounded off to plan your heart rate is activity that requires large amounts of oxygen for longer than 20 minutes.) Breathe regularly and deeply as an exercise aid in determining heart rate trends in your heart rate near the middle number in general....define your “"training zone.”" The lowest number is the heart rate for fat burning, the middle number is the heart rate for 20 to achieving results. Stretching increases the flexibility of the chart (ages are essential for aerobic exercise. The heart rate monitor is the heart rate...
English Manual
Page 22
... 11 1 Seat Knob 12 1 Seat 13 1 Pulley/Crank 14 1 Rear Stabilizer 15 2 Wheel 16 2 Pulley Magnet 17 1 Left Shield 18 1 Right Shield 19 1 Console Plate 20 1 Seat Post Bushing 21 1 Reed Switch/Wire 22 1 Reed Switch Clamp 23 1 Drive Belt 24 1 Left Pedal/Strap 25 1 Idler 26 1 Right Pedal/Strap 27...
... 11 1 Seat Knob 12 1 Seat 13 1 Pulley/Crank 14 1 Rear Stabilizer 15 2 Wheel 16 2 Pulley Magnet 17 1 Left Shield 18 1 Right Shield 19 1 Console Plate 20 1 Seat Post Bushing 21 1 Reed Switch/Wire 22 1 Reed Switch Clamp 23 1 Drive Belt 24 1 Left Pedal/Strap 25 1 Idler 26 1 Right Pedal/Strap 27...
English Manual
Page 23
EXPLODED DRAWING Model No. PFEX51912.0 R0712A 40 40 6 40 40 40 40 17 40 55 12 18 40 46 51 51 40 52 19 40 30 56 45 37 24 34 5 11 56 45 35 10 37 20 47 31 8 40 44 9 28 48 41 1 29 27 32 42 38 21 40 22 7 46 3 54 49 44 44 15 45 45 36 16 2 15 38 4 35 14 50 43 43 39 53 33 27 37 25 23 26 13 4 35 50 23
EXPLODED DRAWING Model No. PFEX51912.0 R0712A 40 40 6 40 40 40 40 17 40 55 12 18 40 46 51 51 40 52 19 40 30 56 45 37 24 34 5 11 56 45 35 10 37 20 47 31 8 40 44 9 28 48 41 1 29 27 32 42 38 21 40 22 7 46 3 54 49 44 44 15 45 45 36 16 2 15 38 4 35 14 50 43 43 39 53 33 27 37 25 23 26 13 4 35 50 23
